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Gluten Free Blueberry Muffins (Healthy)

June 3, 2021 By Emily

Welcome to the land of fluffy muffins studded with juicy blueberries and topped with crunchy sugar. It's a lovely place to be. Sit. Stay a while. Muffins are one of my favorite things to bake. I think it's because I LOVE the idea of a muffin, but usually, they are pretty much cake trying to disguise itself as a healthy breakfast food.  What if I told you muffins don't have to be that way? That a muffin can be relatively healthy,  yet still taste delicious? Would you be on … [Read more...]

2 Comments Filed Under: Baking, Breakfast, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Summer, Vegetarian, Winter Tagged With: Baking, Breakfast, Easy, Gluten Free, Muffins, refined-sugar free, Snacks, vegetarian

Lemon Dill Salmon with Asparagus (One Pan)

May 27, 2021 By Emily

As the weather gets nicer I want to spend less time in the kitchen cooking and more time outside. That's when a sheet pan meal comes into play, especially one that features fish, because fish cooks so dang fast! Lemon dill salmon with asparagus only takes 20 minutes to make, and only requires one pan!!! It can't get much easier then that!  The other best part is that this is a complete meal. It provides a healthy protein with healthy fats, and a super healthy vegetable form the … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods Tagged With: 1 pan, 10 ingredients or less, 30 Minutes, dinner, Easy, entree, fish/seafood, Gluten Free, salmon

Healthy Chocolate Oatmeal Cookies (Flourless)

May 12, 2021 By Emily

OMG!!! I so want a bite of that cookie. Don't you?! I am so obsessed with these healthy chocolate oatmeal cookies!!!  I could eat them multiple times a day, every day, and never get sick of them. They are soft, so chocolate-y and, fudgy, perfectly sweet, and studded with chocolate chips, and chewy oats. Even though they are a healthier cookie, they satisfy my sweet tooth and craving for baked goods like crazy. A few years ago I shared a recipe for banana peanut butter oatmeal snack … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Cookies, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Nut-Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Baking, Breakfast, chocolate, cookies, dairy-free, Dessert, Easy, egg free, Gluten Free, healthy sweets, Snacks, vegan

Easy Jalapeno Sauce (For Dipping, or Drizzling)

May 5, 2021 By Emily

Happy Cinco de Mayo!!!! đŸ¥³ Today, I have for you a super easy Jalapeno sauce that can be used in so many different ways. I first tried this sauce last summer on our family vacation when my cousin made it. He said he had it at a Mexican, or Tex-Mex restaurant, in Texas, where he lives - of course, Texas has delicious Mexican food, so good! Anyways, when he was describing it to me, that all it is is jalapenos blended with avocado oil and lime juice.... I was skeptical. Then I tried it. It … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian Tagged With: 10 ingredients or less, appetizers, Cinco de Mayo, condiments, Dips & Sauces, Easy, Gluten Free, Mexican, refined-sugar free, side, snack, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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