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One Pan Shrimp in White Wine Sauce

June 9, 2017 By Emily

Shrimp in tarragon white wine sauce - a quick and easy meal that only takes 20 minutes to make, requires 9 ingredients and 1 pan! Perfect for weeknights! Seriously so much flavor! Gluten Free | robustrecipes.com

Hi everyone, this week has been a little crazy. If you tuned in for last Friday's post you know that we got a kitten last week! If you follow me on Instagram stories you have seen how cute and how much energy she has. I promise to write a post about her later complete with some pictures. For now, I will just say that I wasn't aware that a 6 week old kitten would need so much attention. If she doesn't want to play she wants to be cuddled until she falls asleep in my arms. Which isn't so bad, she … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Summer Tagged With: dairy-free, entree, fish/seafood, Gluten Free

Detox Matcha Chia Pudding with Mango

June 5, 2017 By Emily

Detox Matcha Chia Pudding with Mango - Packed with healthy ingredients. This recipe is great as part of your breakfast or as a healthy snack or dessert. Perfect for spring and summer: refreshing and energizing! Vegan/gluten free/dairy free | robustrecipes.com

Here we are ready for a little matcha chia pudding action! Friends, fellow foodies, health nerds alike, we join together to feast upon this power house recipe: green matcha tea and chia seeds are combined! Since the beginning of this blog I have been obsessed with chia seed pudding - it's pretty much dessert you can have for breakfast! Nutritious packed chia seeds are soaked in almond milk until all their fiber absorbs the liquid and turns into a pudding-like consistency. Chia seeds are … [Read more...]

1 Comment Filed Under: Breakfast, Dairy Free, Desserts, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Dessert, Gluten Free, refined-sugar free, Snacks, vegan

Shaved Asparagus Salad with Spiced Almonds

June 2, 2017 By Emily

Shaved Asparagus Salad with Spiced Almonds - This recipe is easy to make. Bursting with fresh spring time produce, fennel, shaved asparagus, butter lettuce, fresh blueberries, and 5 minute spiced almonds! It's the perfect spring time side salad! Gluten Free/Vegan/ Dairy Free/ Vegetarian | robustrecipes.com

Salads salads salads! We are enjoying ALL of the salads over here! Are you ready for this shaved asparagus salad with spiced almonds?!?! Before we talk salads I have to tell you some fun news! We adopted a kitten over the long holiday! A six-week-old feisty and cuddly little girl. As I am typing this she is sleeping in a bed in my office - finally! I have grown up around cats but this is the youngest kitten I have adopted and she wants constant attention - literally as I wrote that sentence she … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Gluten Free, Refined Sugar Free, Salads, Sides, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

15 Minute Italian Salad

May 29, 2017 By Emily

15 Minute Italian Salad - This recipe makes a great side salad to any meal. It's packed with all the Italian favorites and a tasty Italian Vinaigrette. This salad is quick and easy to make. Gluten free/vegetarian | robustrecipes.com

Are you ready for this super simple 15 minute Italian salad?!?! Cause we all need a good Italian salad in our lives! Don't you agree?! This Italian salad was inspired by my dairy free zuppa toscana soup that I made way back in February. Have you made the zuppa toscana soup it yet?! If not, you really need to get on that because it's sooo good! Anyways, I served that soup to some friends one night along with a quick side salad that I threw together. Since the soup is Italian and both of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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