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We Saw a Bear in Arizona!

May 26, 2017 By Emily

Yes, we really did see a bear in Arizona! Before you go scrolling through the pictures I think it's a fair warning that there aren't any photos of a bear - it all happened so fast! BUT it has been my life goal to see a bear in the wild. From a distance, in a non-scary, non-life threatening situation. It finally happened!!! Okay technically all I saw was a bear butt. We were driving on a middle-of-nowhere forest road when we approached a bear just chilling, once it saw our car it immediately ran … [Read more...]

Leave a Comment Filed Under: Life, Travel Tagged With: Life, Travel, Vacation

Mayo Free Pasta Salad (V + GF)

May 22, 2017 By Emily

Mayo Free Pasta Salad - The sauce for this pasta salad is made using soaked cashews instead of mayonnaise. It's packed with crunchy veggies and a creamy, herb-y dressing. This recipe can be made up to 1 day ahead of time and only takes 30 minutes to make. It's the perfect recipe to bring to parties, pot lucks, picnics, and BBQs. Vegan/Gluten Free/ Dairy Free | robustrecipes.com

Hi my friends, today is a glorious day because we are making pasta salad! Not just any pasta salad, it's vegan, gluten free, and MAYO FREE!!!! You know those pasta salads that are served cold, are super creamy, and have crunchy veggies in them? You know, the pasta salads that are brought to ALL the summer parties, picnics, pool parties, and pot lucks! Maybe they are just a Midwest staple? Either way, I'm sure you've had some kind of creamy cold pasta salad at some point in your life. It's … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Egg Free, Gluten Free, Meatless, Refined Sugar Free, Salads, Sides, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Spring Strawberry Basil Quinoa Salad

May 19, 2017 By Emily

Strawberry Basil Quinoa Salad - great for summertime parties. It's a little sweet, a little savory and all of the summer-y goodness in one bowl - strawberries, fresh basil, mozzarella balls, toasted almonds! This recipe is easy to make, only 30 minutes! Gluten Free/Vegetarian | robustrecipes.com

  Beautiful sunny spring days are here, graduation parties are here, Memorial Day is just around the corner, picnics, pot lucks, backyard BBQ's, pool parties, all the fun filled outdoor parties are to be had - friends, you need an easy salad to bring to those parties. This Strawberry Basil Quinoa Salad is just the one! Also, can I just mention how much I LOVE spring and summer and all of those parties, it's THE BEST! Besides I am always looking for easy dishes to bring to these kinds of … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Easy, Egg Free, Gluten Free, Healthy, Meatless, Refined Sugar Free, Salads, Sides, Spring, Superfoods, Vegetarian Tagged With: appetizers, Gluten Free, Salads, Sides, vegetarian

Brown Rice Spring Risotto

May 16, 2017 By Emily

Brown Rice Spring Risotto - Risotto made with brown rice for added health benefits and more texture. This risotto is packed with spring veggies like leeks, asparagus, and peas! This recipe makes a great side dish or add shrimp for a complete meal! Vegetarian/Gluten Free | robustrecipes.com

Hey everyone, did you miss me?! Paul and I returned from our Arizona trip last Wednesday - we had a blast. I was able to post a few Instagram stories but not as many as I would have liked because the West never gives me good service. Come on U.S. Cellular get it together! Don't you worry, I will be sharing our adventure here on the blog shortly. Before we talk about Brown Rice Spring Risotto can I be honest with you for a second?! I want to share with you the reason this post is published on … [Read more...]

2 Comments Filed Under: Appetizers, Gluten Free, Sides, Vegetarian Tagged With: appetizers, Gluten Free, Sides, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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