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Detox Matcha Chia Pudding with Mango

June 5, 2017 By Emily

Detox Matcha Chia Pudding with Mango - Packed with healthy ingredients. This recipe is great as part of your breakfast or as a healthy snack or dessert. Perfect for spring and summer: refreshing and energizing! Vegan/gluten free/dairy free | robustrecipes.com

Here we are ready for a little matcha chia pudding action! Friends, fellow foodies, health nerds alike, we join together to feast upon this power house recipe: green matcha tea and chia seeds are combined! Since the beginning of this blog I have been obsessed with chia seed pudding - it's pretty much dessert you can have for breakfast! Nutritious packed chia seeds are soaked in almond milk until all their fiber absorbs the liquid and turns into a pudding-like consistency. Chia seeds are … [Read more...]

1 Comment Filed Under: Breakfast, Dairy Free, Desserts, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Dessert, Gluten Free, refined-sugar free, Snacks, vegan

Shaved Asparagus Salad with Spiced Almonds

June 2, 2017 By Emily

Shaved Asparagus Salad with Spiced Almonds - This recipe is easy to make. Bursting with fresh spring time produce, fennel, shaved asparagus, butter lettuce, fresh blueberries, and 5 minute spiced almonds! It's the perfect spring time side salad! Gluten Free/Vegan/ Dairy Free/ Vegetarian | robustrecipes.com

Salads salads salads! We are enjoying ALL of the salads over here! Are you ready for this shaved asparagus salad with spiced almonds?!?! Before we talk salads I have to tell you some fun news! We adopted a kitten over the long holiday! A six-week-old feisty and cuddly little girl. As I am typing this she is sleeping in a bed in my office - finally! I have grown up around cats but this is the youngest kitten I have adopted and she wants constant attention - literally as I wrote that sentence she … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Gluten Free, Refined Sugar Free, Salads, Sides, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

15 Minute Italian Salad

May 29, 2017 By Emily

15 Minute Italian Salad - This recipe makes a great side salad to any meal. It's packed with all the Italian favorites and a tasty Italian Vinaigrette. This salad is quick and easy to make. Gluten free/vegetarian | robustrecipes.com

Are you ready for this super simple 15 minute Italian salad?!?! Cause we all need a good Italian salad in our lives! Don't you agree?! This Italian salad was inspired by my dairy free zuppa toscana soup that I made way back in February. Have you made the zuppa toscana soup it yet?! If not, you really need to get on that because it's sooo good! Anyways, I served that soup to some friends one night along with a quick side salad that I threw together. Since the soup is Italian and both of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

We Saw a Bear in Arizona!

May 26, 2017 By Emily

Yes, we really did see a bear in Arizona! Before you go scrolling through the pictures I think it's a fair warning that there aren't any photos of a bear - it all happened so fast! BUT it has been my life goal to see a bear in the wild. From a distance, in a non-scary, non-life threatening situation. It finally happened!!! Okay technically all I saw was a bear butt. We were driving on a middle-of-nowhere forest road when we approached a bear just chilling, once it saw our car it immediately ran … [Read more...]

Leave a Comment Filed Under: Life, Travel Tagged With: Life, Travel, Vacation

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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