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Roasted Butternut Squash and Brussels Sprouts with Pomegranate

October 29, 2018 By Emily

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Jump to Recipe·Print Recipe·5 from 4 reviews

Roasted butternut squash and Brussels sprouts is the perfect side for Thanksgiving or any fall time meal. Orange, honey glazed butternut squash with crispy Brussels sprouts and crunchy pomegranate! #Thanksgiving #easyrecipes #recipes #glutenfree #vegan | robustrecipes.com this recipe

This is a popular recipe that was previously published on Robust Recipes. It has been updated for a better experience. 

Halloween is two days away!!!

So let’s talk about Thanksgiving sides ha!

Actually this roasted butternut squash and Brussels sprouts are great anytime during the fall or winter. As in, anytime you can find butternut squash, Brussels sprouts, and pomegranates in season. Which is pretty much right now until the end of December. Pomegranates have a short season, at least here in the Midwest.

Grab them while you can because I tend to put them on everything this time of year. Little gems of color and flavor and crunch!

But really, this roasted butternut squash and Brussels sprouts with pomegranate does make a delicious, show stopping Thanksgiving side dish.  Just look at those gorgeous colors!!!

I mean it could pretty much be the centerpiece of your table! Yes?

 

Roasted butternut squash and Brussels sprouts is the perfect side for Thanksgiving or any fall time meal. Orange, honey glazed butternut squash with crispy Brussels sprouts and crunchy pomegranate! #Thanksgiving #easyrecipes #recipes #glutenfree #vegan | robustrecipes.com

The Brussels sprouts are roasted to a crispy perfection while the butternut squash is roasted until it becomes tender. Last minute we add an orange honey glaze to the butternut squash for a hint of extra sweetness that just ups the flavor game of the butternut squash. Effortless, but really helps to make the entire dish.

Okay, so you’ve got tender butternut squash roasted with a honey orange glaze and the savoriness of the crunchy Brussels sprouts – all of that glouriousness is topped with pomegranate seeds, crunchy, juicy, and tart. Flavor and texture bomb in your mouth!!!

 

Roasted butternut squash and Brussels sprouts is the perfect side for Thanksgiving or any fall time meal. Orange, honey glazed butternut squash with crispy Brussels sprouts and crunchy pomegranate! #Thanksgiving #easyrecipes #recipes #glutenfree #vegan | robustrecipes.com

If you are making this roasted butternut squash and Brussels sprouts for Thanksgiving…the biggest food holiday of the year!! I left a few tips on which ingredients you can prep in advance to make the day of that much easier.

Also, I feel it’s my responsibility to tell you that if this dish gets cold on you before you can serve it, it’s still super delish. Yes, you lose out on the crispiness of the Brussels sprouts but the crunchy pomegranate seeds help to make up for that. Because let’s be honest, it can be a challenge to time everything perfectly so that all the dishes are served hot. So, I give you permission to let this one get cold, everyone will still love it!

 

Roasted butternut squash and Brussels sprouts is the perfect side for Thanksgiving or any fall time meal. Orange, honey glazed butternut squash with crispy Brussels sprouts and crunchy pomegranate! #Thanksgiving #easyrecipes #recipes #glutenfree #vegan | robustrecipes.com

Roasted butternut squash and Brussels sprouts is one of my most popular recipes on the blog this time of year. I am always surprised to see some of my older recipes with not-so-great pictures and poor recipe instructions do so well. Still, this post needed an update. Better photos, better instructions, and better cooking experience. You’re welcome.

Whether you make this recipe as a Thanksgiving side, or make it just because you want make the most of fall produce I hope you enjoy it as much as we do.

Thanksgiving is on it’s way, friends!!! Are you getting excited?!?!

Oh, and BTW…Happy Halloween. I’m jumping ahead a little bit on Holidays ha!

Roasted butternut squash and Brussels sprouts is the perfect side for Thanksgiving or any fall time meal. Orange, honey glazed butternut squash with crispy Brussels sprouts and crunchy pomegranate! #Thanksgiving #easyrecipes #recipes #glutenfree #vegan | robustrecipes.com

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Roasted Butternut Squash and Brussels Sprouts with Pomegranate

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
  • Author: Emily Koch
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Yield: 4 to 6 1x
  • Category: Sides, Salad
  • Cuisine: Vegan, Vegetarian, Dairy Free, Gluten Free
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Description

Roasted butternut squash and Brussels sprouts is the perfect side for Thanksgiving or any fall time meal. Orange, honey glazed butternut squash with crispy Brussels sprouts and crunchy pomegranate!


Ingredients

Units Scale
  • 3 cups cubed butternut squash (about 1/2 large squash), peeled and chopped into cubes
  • 1 pound Brussels sprouts, ends trimmed off and cut in half
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • Orange glaze
  • 2 tablespoons honey (or sub maple syrup for vegans)
  • 2 tablespoons fresh squeezed orange juice (about 1/2 of an orange)
  • Pinch of salt
  • Topping
  • 1 pomegranate, seeded


Instructions

  1. Prepare: Preheat your oven to 400 degrees Fahrenheit. Grease a large rimmed baking sheet and set aside. Prepare all your veggies as instructed above (see notes for tips on prepping these ingredients a few days in advance). Spread the Brussels sprouts and cubed butternut squash on the baking sheet. Toss with the olive oil and salt until well coated. Spread the veggies out, separating the butternut squash form the Brussels sprouts and placing the Brussels sprouts cut side down.
  2. Roast: Roast for 15 to 20 minutes and toss each veggie making sure they stay separated and the spouts stay cut side down. Return to the oven and roast for another 10 minutes.
  3. Make the orange glaze; While the veggies are roasting make the glaze by whisking the orange juice and honey (or maple syrup in a small mixing bowl), set aside.
  4. Finish roasting : Once the sprouts are crispy and the butternut squash is mostly tender remove the sprouts from the pan into a dish to set aside. Toss the butternut squash in the orange glaze and return it to the oven to roast for another 5 minutes.
  5. Finish: To serve toss the still warm Brussels sprouts with the butternut squash and sprinkle with the pomegranate. Serve immediately. Best served warm, but also still good cold or room temperature.

Equipment

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y peeler

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mixing bowl

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extra large rimmed baking sheet

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Notes

Prep ahead tips:
-peel and cut butternut squash up to 3 days in advance
-peel and seed the pomegranate up to 3 days in advance
-cut Brussels sprouts up to 1 day in advance
-make the orange honey glaze up to 1 day in advance

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26 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Holiday, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: fall recipe, Gluten Free, Holiday recipe, refined-sugar free, Sides, Thanksgiving recipe, vegan, vegetarian

Comments

  1. Eleni says

    November 16, 2016 at 3:28 pm

    This is not vegan because it includes honey. Substituting for maple syrup though πŸ™‚

    Reply
  2. Emily says

    November 16, 2016 at 4:52 pm

    Thank you Eleni. I have added in to use maple syrup for vegans. Let me know how you like it! πŸ™‚

    Reply
  3. Lois says

    November 17, 2016 at 11:09 am

    Could cranberries be substituted for the pomegranates?

    Reply
    • Emily says

      November 17, 2016 at 11:32 am

      Hi Lois. Yes, you could substitute dried cranberries for the pomegranates. I think fresh, raw cranberries are way too tart when they aren’t sweetened. The dried cranberries sound like they would be a delicious substitute! Let me know how it goes! πŸ™‚

      Reply
  4. lisa says

    November 19, 2017 at 8:08 pm

    does it have to be grapeseed oil? What other kind of oil can you use?

    Reply
    • Emily says

      November 20, 2017 at 9:30 am

      Hi Lisa, you don’t have to use grapeseed oil. It should just be a high smoke point oil since it is roasting at 400 degrees, the bottle will tell you. Other oils I like to use are avocado oil (has the highest smoke point) or extra virgin olive oil. Hope that helps. πŸ™‚

      Reply
  5. Susan says

    November 21, 2017 at 10:09 am

    Hi Emily,
    I wanted to use as side for Thanksgiving. If I double or triple the vegetables, would you do the same for the glaze?

    Reply
    • Emily says

      November 21, 2017 at 10:28 am

      Hi Susan, yes, you would want to double or triple the glaze as well. Let me know how it turns out. πŸ™‚

      Reply
  6. Ida says

    November 27, 2017 at 12:15 pm

    Emily,

    this was such a festive and amazing addition to our Thanksgiving feast, for a second time!
    We all loved the combination! Yes, it’s becoming a tradition now :-).

    Thank you very much.
    Blessings,
    Ida
    <

    Reply
    • Emily says

      November 27, 2017 at 4:01 pm

      Aww thank you Ida, I’m so glad to hear that you have been enjoying the recipe. That’s awesome that it’s becoming a yearly tradition. Hope you had a great Thanksgiving! πŸ™‚

      Reply
  7. Laura Reid says

    November 8, 2019 at 10:02 am

    Hi Just wanted to know if I could use the frozen butternut squash.

    Reply
    • Emily says

      November 13, 2019 at 10:11 am

      Hi Laura. I wouldn’t recommend using frozen butternut squash because it ends up being mushy, I know from experience lol. Frozen butternut squash would be perfect for soups or sauces where you are going to puree the squash, but it doesn’t work for roasting. You could either use a pre-cubed butternut squash that’s not frozen, sometimes you can find those at the store. Or you can cut up the squash up to a few days ahead of time, it keeps nicely in an air tight container in the fridge. Hope that helps.

      Reply
  8. mackykam says

    November 9, 2019 at 1:38 pm

    don’t see why this can’t be done on a 12″ cast iron pan stove top. Leaves the oven for other things.

    Reply
    • Emily says

      November 13, 2019 at 10:17 am

      Hi, You may have to saute the squash and Brussels sprouts longer then you would need to roast them, because you won’t get a nice even heat all around the squash and veggies. Also, you may need to cut the recipe in half (or work in batches), because not everything will fit into a 10 inch pan at once since I use an extra large sheet pan. Also, be sure not to overcrowd your skillet, otherwise the Brussels sprouts, especially, won’t get crispy, they will be mushy.

      Another thing to note is that this side dish is also very good served at room temperature, if needed. I hope that helps. Let me know if you end up trying it in a skillet. πŸ™‚

      Reply
  9. Joanne says

    November 26, 2020 at 1:26 pm

    I make this every year for thanksgiving. I just love it! Thank you!

    Reply
    • Emily says

      December 1, 2020 at 9:27 am

      That’s great to hear Joanne, glad it’s a Thanksgiving favorite. Thanks for the kind comment, and rating.

      Reply
  10. Deb Grupe says

    November 27, 2020 at 11:12 pm

    This was like vegetable candy! Used as a side for Thanksgiving dinner, and it was, in my opinion, the best food on the table! Will share, and will use this recipe again! It was just the two of us, but I made the full recipe, and thankfully, have leftovers I’ll enjoy over the weekend!

    Reply
    • Emily says

      December 1, 2020 at 9:28 am

      That’s awesome. Glad to hear that you enjoyed the recipe so much, Deb. Thanks so much for sharing. Hope you had a Happy Thanksgiving.

      Reply
  11. Erin says

    November 24, 2022 at 1:46 pm

    We love this recipe so much. It instantly became a thanksgiving table staple. Thank you!

    Reply
    • Emily says

      November 28, 2022 at 9:59 am

      That’s awesome. So glad to hear you enjoy the recipe. Hope you had a happy Thanksgiving! πŸ™‚

      Reply

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Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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