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Socca Pizza with Pesto (Gluten Free)

June 9, 2021 By Emily

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Socca pizza with pesto on a plate with a hand grabbing a slice. this recipe

Pizza! Pizza! PIZZZAAAA!!!!

Who doesn’t love some pizza?!?

This pizza isn’t just any pizza. It’s socca pizza!!!!

If you remember about a year ago, I shared a recipe for rosemary socca. It’s essentially a flat bread that’s tender in the center and crisp around the edges. SO GOOD!!!

Ever since trying socca I have wanted to use it as a pizza crust. I mean, why not?!  It’s the perfect blank canvas for an array of toppings. Similar to an artisan pizza.

Best part: there is no rolling out of dough. There is no yeast needed, which means no rising time needed. Simply mix a few ingredients together, allow the batter to rest for 20 minutes, while you prepare all the toppings…and you’re good to go!

I can say yes to that kind of homemade pizza any day!

What is Socca?

Socca is made from chickpea flour, a little olive oil, water, and a few spices for flavor.

Simple ingredients, impressive result.

Socca originated in Italy. It is often considered a savory crepe or pancake type food. That would be delicious too!

The way I have seen socca made is mostly as a flatbread that is served as a side dish. Which, is how I made my rosemary socca. I have also seen a number of socca pizza recipes out there too, which is how I knew it would be good as the crust for a pizza!

Mmmm yum pizza!

 

ingredients for socca in bowls. Bowls of chickpea flour, spices, and olive oil.Ingredients for the socca pizza crust

  • chickpea flour (AKA garbanzo bean flour) – made from dried chickpeas. So, it’s packed with protein and fiber.
  • filtered water
  • olive oil – for a hint of richness
  • kosher salt
  • black pepper
  • garlic powder – for flavor
  • avocado oil – a high heat cooking oil for coating the pan.

That’s all you need to make a socca pizza crust!

I’m always up for a no fuss, easy recipe, that’s a blank canvass for so many flavor options.

Is socca gluten free?

Yes.

Socca is naturally gluten free. And vegan. Thanks to the chickpea flour!

 

socca batter in a bowl being whisked.

What does socca taste like?

Once the socca batter is cooked into flatbread, or a pizza crust, it is quite delicious. It is a rich savory taste that is unlike anything else I have had. It’s texture is tender, and a little dense in the middle with light and crispy edges. You’ve just got to try it to know or yourself!

And no, it doesn’t taste like you’re eating a bunch of chickpeas made into bread.

Socca is it’s own lovely thing.

Baked socca in a cast iron skillet

Since socca originated in Italy I thought basil pesto would make the perfect sauce. From there I just added some of my favorite fresh ingredients that vibe so nicely with the flavor of pesto.

Toppings I chose for my socca pizza with pesto:

  • homemade basil pesto – store bought works great too. I just had a lot of homemade pesto stashed in my freezer, begging to be used.
  • shredded mozzarella cheese
  • spinach, roughly chopped – any excuse to sneak in extra greens.
  • artichoke hearts – LOVE these on a pizza.
  • red onion, minced
  • sliced black olives
  • grape tomatoes, sliced
  • feta cheese, crumbled 
  • red pepper flakes – for a little optional heat
  • fresh basil leaves, torn – for some extra fresh basil taste.

These are the toppings I thought would go well with a pizza that has pesto as it’s sauce. You could get creative and add your own toppings. Or, use what you like from my list, and leave off what you don’t.

Disclaimer: this socca pizza with pesto was fully approved by my pizza-loving-husband, who worked at a beloved Midwest pizza place for 8 years!

I felt pretty proud getting his stamp of approval. Socca pizza crust, pesto sauce, and all!!!

Ingredients in separate bowls. Pesto, shredded cheese, onions, olives, tomatoes, artichoke hearts, and spinach.

Is this socca pizza with pesto healthy?

Yes and no.

No, because it’s a pizza with a decent amount of cheese (although, you can  control the amount of cheese you want on your pizza). And, because there is a good amount of oil in the pesto, so this pizza is rather calorie dense and higher in fat.  

But, I bet it’s less calories then your traditional greasy pizza that’s usually piled high with even more cheese.

I do think this socca pizza with pesto is a healthier option then most traditional frozen pizzas and pizzas you might get at a pizza place. Due to the socca crust being made from chickpea flour it has extra fiber and protein in it then a traditional pizza crust would have.

Also, we have snuck a few veggies on their, which, I think is always a plus.

Keep in mind that when I calculated the nutrition facts the toppings were an estimation. I had some of each topping leftover that I didn’t add to the pizza. Also, you can adjust those toppings to your liking too.

Bottom line: This socca pizza with pesto is a healthier option then most traditional restaurant pizzas, however, it is not a meal I would consider making on a weekly basis. It’s more of a comfort food, “treat” type meal.

And trust me, it is so worth every single bite! And, it’s a meal of it’s own. No need for any sides.

Baked socca pizza in cast iron skillet

Reasons you will LOVE socca pizza with pesto. It’s

  • so delicious
  • easy to make – (45 minutes)
  • fun to make
  • easy to adapt and customize
  • gluten free
  • a little healthier and lighter
  • topped with fresh ingredients that have summer vibes
  • satisfying

How can you not want that pizza in your life?!

When you make this recipe don’t forget to leave a comment down below, along with a star rating. This helps to support my blog more then you know. Thanks friends. Happy pizza-ing!

socca pizza with pesto on a plate with a bite taken out of a slice. Basil leaves are scattered around in the background.

More recipes with Pesto for you to try:

  • summer pesto pasta with shrimp
  • roasted cauliflower soup with arugula pesto (an old recipe, but so good!)
  • pesto hummus

Socca bread (my original inspiration for this pizza):

  • rosemary socca

angled close up shot of socca pizza with pesto, with a hand holding the slice

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Socca Pizza with Pesto (Gluten Free)

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  • Author: Emily
  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 45 minutes
  • Yield: 2 (2 pieces per person) 1x
  • Category: entree, dinner, easy
  • Method: baking
  • Cuisine: gluten free, vegetarian, egg free, meatless
  • Diet: Gluten Free
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Description

This socca pizza with pesto is fun and easy to make. The crust is made from chickpea flour; it is naturally gluten free, and yeast free. Delicious, and bursting with fresh ingredients.


Ingredients

Units Scale

Homemade basil pesto (or use store bought. See notes)

  • 1 to 2 garlic cloves, minced
  • 1/4 cup roasted almonds (or sub any toasted nuts or seeds you prefer)
  • 1/4 cup Parmesan cheese
  • 1/2 to 3/4 lemon, juiced
  • 2 cups fresh basil leaves, packed
  • 1/4 cup spinach or arugula (helps to make the pesto a nice bright green color)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/2 cup extra virgin olive oil

Socca pizza crust

  • 1 cup garbanzo bean flour (AKA chickpea flour)
  • 1 cup filtered water
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon avocado oil (or other high heat cooking oil)

Options for toppings

  • 1/4 to 1/3 cup of basil pesto, as the sauce
  • 1 cup (8 ounces) shredded mozzarella cheese
  • 1/4 cup spinach, roughly chopped
  • 1/4 cup artichoke hearts, patted dry, roughly chopped
  • 2 to 3 tablespoons red onion, finely chopped
  • 2 to 3 tablespoons black sliced olives, drained
  • 5 to 6 grape tomatoes, sliced
  • 1 to 2 tablespoons feta cheese, crumbled
  • optional: red pepper flakes
  • handful of fresh basil leaves, torn

 


Instructions

  1. Make the pesto (if making – see notes for options): Keep in mind, the pesto can be made a few days in advance, or frozen, if you have extra, and defrosted – see notes. To the bowl of a food processor, add the minced garlic, and roasted almonds. Pulse until the nuts have broken down a little. Add the grated Parmesan cheese and pulse until small chunks remain (careful not to turn it into a paste). Add the basil, spinach or arugula, lemon juice, salt and pepper. Pulse until the herbs have broken down into small bits, about 1 minute – scrape down sides as needed. Stream in the olive oil while the food processor is running. The pesto should be thick and creamy, yet a little chunky (see photo in post). Either transfer to a bowl to use once the pizza crust is ready. Or transfer the pesto to a jar and add a thin layer of olive oil over the top of the pesto to keep the herbs from turning brown. Store in the fridge for up to 1 week (if making in advance).
  2. Mix the Socca batter: Preheat your oven to 450 degrees Fahrenheit. To a medium bowl add the garbanzo bean flour, filtered water, olive oil, kosher salt, pepper, and garlic powder, whisk until well combined. Set aside and allow the batter to rest for 20 minutes.
  3. Prepare the toppings: Prepare any of the toppings you want to use and place them in separate bowls. Keep in mind that you don’t need to use all of the toppings I listed, these were just the ones that got me excited. I would highly recommend the pesto as the sauce  (see notes), mozzarella cheese, artichoke hearts, black olives, and feta cheese at the very least.  I like the spinach because it adds a little extra green veggie to the pizza, yet you can’t taste it at all.
  4. Bake the socca crust: This works great with a well seasoned cast iron skillet, however, any oven safe pan will work. I use a 10 inch skillet, if you use a 12 inch skillet the crust will be a little thinner, but still good. Heat the pan in the oven for 5 minutes. Remove the pan and swirl the avocado oil around in the pan, until everything is well coated. Pour the socca batter in the center of the pan and swirl it around until  it coats the entire pan. The oil may bubble up at the edges of the crust, that’s okay because it makes the edges really crispy. Bake the crust for 10 to 12 minutes or until the crust looks set in the middle.
  5. Add the toppings:  Once the crust has baked add the toppings, starting the pesto (you will need about 1/3 cup of pesto). Spread most of the pesto, almost to the edges of the crust (if your pesto is a little dry, drizzle on a little extra olive oil).  Next, sprinkle on the spinach, followed by the mozzarella cheese, artichoke hearts, red onion, black olives, grape tomatoes, sprinkle of red pepper flakes, and the feta cheese. I like to add  little dollops of pesto on top, if you have extra. Keep in mind that you mat not use all of the toppings in their full amount depending on how many of them you use. I measured out the toppings as an estimation, but I had a little something of each ingredient left behind except for the cheeses, and the pesto.
  6. Bake again: bake the pizza for another 10 to 15 minutes, or until the cheese is well melted and the edge of the crust have browned.
  7. Cool: Allow the pizza to cool in the pan for 3 minutes. Use a spatula (or two) to carefully remove the pizza and place it on a cutting board. Use a large chef’s knife to cut the pizza into 4 triangles.
  8. Finish and serve: Transfer the pizza to a serving plate, or two individual plates and sprinkle the top with the fresh torn basil. Serve immediately.

Notes

Basil pesto options: If making your own pesto you can make the pesto up to 1 week in advance. Store it in the fridge with a thin layer of olive oil on top to prevent any browning. You can also freeze your pesto, if you have extra for future recipes. I like to freeze mine in ice cube trays, then pop them into a bag. That way I can defrost as much or as little as I want for a recipe.

Store bought basil pesto: Yes, feel free to use store bought pesto if you’d like to take a short cut – totally fine, and totally delicious!

leftovers: We haven’t had any leftovers from this pizza, so I can’t say for sure if it re-heats well or not. I imagine it would still be okay leftover, but not great. From making my rosemary socca, I know that socca is best when it’s fresh.

Nutrition calculation: The nutrition facts are estimated with the toppings as I have written in the recipe. Keep in mind that the nutrition facts can vary greatly depending on if you choose to use all of the toppings or not. And, as I stated in the recipe, you may find that you don’t use the full amount of each topping.

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Leave a Comment Filed Under: 1 pan or 1 bowl, Dinner, Easy, Egg Free, Entrées, Gluten Free, Meatless, Refined Sugar Free, Spring, Summer, Uncategorized, Vegetarian Tagged With: dinner, Easy, entree, Gluten Free, Pizza, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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