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Grilled Peanut Butter Sweet Pickle Sandwich

May 27, 2020 By Emily

I know, I know, this sounds like the weirdest sandwich you've probably ever heard of in your entire life! I admit that it probably is. Just trust me, it is way better than you may think it is. In fact, it is by far my favorite, comfort food sandwich, next to a grilled cheese. And yes, that is saying a lot because I grew up in Wisconsin. We take our grilled cheese sandwiches very seriously there. Peanut butter sweet pickle sandwich is actually quite delicious. It's got that hint of natural … [Read more...]

18 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Easy, Egg Free, Entrées, Fall, Gluten Free, Lunch, Spring, Summer, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, 30 Minutes, Easy, entree, Gluten Free, lunch, pantry staples, peanut butter, sandwich, vegetarian

Healthy Egg White Muffin Cups (Meal Prep Breakfast)

May 20, 2020 By Emily

Hi friends, how are you doing? I hope you're well. Not sure if you know this about me, but I am a huge fan of eggs for breakfast. I have eggs in some form or another almost every single morning. Whether it's hard boiled eggs made the night before, a quick fried egg with toast for dipping into that runny yolk, a quick scramble, or an omelet on a Saturday morning (my husband's specialty that I refuse to learn, so that I can be pampered on the occasional weekend morning lol), there is rarely a … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Breakfast, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: 1 pan, Breakfast, Easy, eggs, Gluten Free, healthy, Super food, vegetarian

Easy Salmon Patties with Herby Slaw

May 6, 2020 By Emily

Okay friends, here we are, still living in this crazy Covid-19 pandemic that feels like something you only read about in a novel. How are you doing? For me, there are heavy days, and there are light and joyful days. On those heavy days I simply remind myself that tomorrow is a new day and most likely will present itself with a brighter outlook - it always does. All we can ever do in any circumstance, is to live fully in the present moment. Just remember, you're not alone in this … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Spring, Summer, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Easy, entree, fish/seafood, Gluten Free

10 Ingredient Tuna Melt (My Go To Recipe)

April 2, 2020 By Emily

Hi there my friends. I hope everyone is staying safe and well. It's so hard to know how much, or how little to talk about our current situation of dealing with the Covid-19 pandemic. It's hard to escape thoughts of it, it's all over the internet and everyone is talking about it. But here we are, we all need to rely more on what we already have on hand and less on running to the store for 1 or 2 items. We need to stretch our fresh food and mix it with those canned goods. That's exactly what … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Dinner, Easy, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Lunch, Refined Sugar Free, Spring, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, Easy, entree, fish, fish/seafood, Gluten Free

Kimchi Fried Rice with Shrimp (30 Minutes)

March 18, 2020 By Emily

Say hello to this little number. A one pan, 30 minute meal that's packed with veggies, fiber, and protein. It's kimchi fried rice with shrimp Are you as excited as I am?!! I am going to go ahead and assume that you are in fact excited because who doesn't love fried rice?! That bonus ingredient, kimchi, is what makes this fried rice extra special. It adds a nice tangy, spicy crunch and loads of gut healthy probiotics. So in LOVE!!! If you're wondering what kimchi is, let me tell … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Spring, Summer, Superfoods, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, Dessert, Easy, eggs, entree, fish/seafood, Gluten Free, healthy, Meal prep, refined-sugar free

Steak with Mushroom Sauce (30 Minutes)

February 6, 2020 By Emily

Valentine's Day is next week!!! It's on a Friday this year! Do you have your reservation made? If not, no worries, I've got you covered. A special homemade dinner that only takes 30 minutes to make, and only requires 1 pan?!?! YES! That's how we roll on Valentine's Day date night in. Because who wants to spend a bunch of time cooking a meal followed by a bunch of time spent doing a ton of dishes? Not me. I want to sit down with my husband, sip at some wine, and enjoy a nice relaxing … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dinner, Easy, Entrées, Fall, Gluten Free, Red Meat, Refined Sugar Free, Spring, Winter Tagged With: 1 pan, 30 Minutes, Easy, entree, Gluten Free, red meat

Wild Rice Sweet Potato Soup (with Leftover Thanksgiving Turkey)

December 6, 2019 By Emily

It's one week after Thanksgiving and you've still got leftover turkey....as much as you loved the first 5 turkey sandwiches, you just can't handle another one. The turkey is drying out and there isn't enough mayonnaise on the planet to revive it. What do you do with it? Make soup, of course! Think about it, using dried out turkey meat in a brothy soup brings back life to the turkey. It adds moisture and salt back in, makes it juicy. Yes, even that dried out, boring turkey … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Soups, Superfoods, Winter Tagged With: 1 pan, chicken/poultry, dairy-free, Easy, entree, Gluten Free, refined-sugar free, soup, turkey

Instant Pot Creamy Lentil Curry (30 Minutes)

October 4, 2019 By Emily

Fall is officially upon us. As I write this post it is a cool, rainy fall day and I am so excited to cozy up to a warm comforting bowl of this creamy lentil curry for dinner tonight. Leftovers FTW!!! I first made this recipe in the beginning of spring when weather was still cold. I knew I needed to save it for fall because my blog calendar for recipes was already planned out with spring and early summer recipes. Here we are. Finally ready for cozying up with sweaters and steaming bowls of … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Refined Sugar Free, Spring, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, entree, Gluten Free, healthy, refined-sugar free, vegan, vegetarian

Easy Indian Spiced Peas (20 Minutes)

October 1, 2019 By Emily

Do you ever realize very last minute when you're making dinner that you want a side vegetable, but you're out of fresh veggies? That's how these Indian spiced peas were born. I was making my Instant Pot creamy lentil curry and began scrounging around in our freezer for some frozen veggie....which I don't usually love on their own. Especially peas, I like peas in things, but on their own they're just a pile of mushy green things. While my entree was cooking away in the instant pot - the … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Fall, Gluten Free, Healthy, Sides, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Gluten Free, Sides, vegan, vegetarian

35 Minute Chicken Pad Thai

July 1, 2019 By Emily

I feel like I have been on a Thai food flavors kick lately along with Greek flavors (just wait for the upcoming recipes). One of the most beloved dishes in the world of Thai food is pad Thai and I knew it must be made. I first discovered the deliciousness that is good Thai food, when I was in college. One of my favorite dishes to get was pad Thai. What's not to love? Tender noodles are coated in an exotic sweet, tangy, salty sauce and piled high with veggies and tender chicken or shrimp, then … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Chicken & Poultry, Dairy Free, Easy, Entrées, Fall, Gluten Free, Healthy, Refined Sugar Free, Spring, Summer, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, Easy, entree, Gluten Free, healthy, refined-sugar free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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