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Easy 7 Ingredient Hot Toddy (Favorite Winter Cocktail)

January 25, 2019 By Emily

Well hello there my little hot toddy friend. No, I'm not talking to you, don't be silly. I'm talking to this lovely 7 ingredient hot toddy. My true love during the winter months. I have been enjoying a hot toddy as an occasional way to wind down after dinner for the past few winters. Over time I have perfected my recipe and just had to share. A hot toddy is a warm drink with fresh squeeze of lemon, honey, cinnamon (or other spices), and a good glug of whiskey, bourbon, or even spiced … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Drinks, Easy, Refined Sugar Free, Vegan, Vegetarian Tagged With: 30 Minutes, Cocktail, drinks, Easy, refined-sugar free, vegan, vegetarian

How to Make Roasted Brussels Sprouts

January 21, 2019 By Emily

Brussels sprouts are a funny vegetable. Only a few years ago everyone hated them. When I was growing up my mom would always say that there wasn't a food she didn't like. Except for Brussels sprouts. That's probably because she had them steamed or boiled until they were a pile of bitter mush. Gross. I don't blame her. Then someone in the foodie world tried roasting them. Trimming their ends off, slicing them in half and letting them get nice and charred and crispy. Suddenly Brussels sprouts … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Gluten Free, Healthy, How To, Sides, Vegan, Vegetarian Tagged With: 1 pan, 30 Minutes, appetizers, dairy-free, Easy, Gluten Free, healthy, How To, Sides, vegan, vegetarian

Thai Carrot Noodle Soup with Chicken

January 18, 2019 By Emily

Guys, we're doing it! We are having a healthy January without sacrificing flavor. That's exactly what this Thai carrot noodle soup with chicken is! It's healthy: packed with veggies + ginger and garlic (good for immunity). It's flavorful: layered with all the best - salty, tangy, sweet, spicy, savory. It's satisfying: Packed with a lean protein - chicken breast, and healthy fats - coconut oil and coconut milk. This recipe is one that surprised me. I had a hint of an idea, bought a bunch … [Read more...]

5 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Chicken & Poultry, Dairy Free, Easy, Entrées, Gluten Free, Healthy, Soups Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, entree, Gluten Free, soup

Sheet Pan Italian Sausage and Peppers (20 Minutes)

January 14, 2019 By Emily

It's Monday night and the last thing you want to do is cook a big dinner followed by doing a bunch of dishes. Yet, you want to have a healthy, balanced  meal to sit down to for you and your family. What's there to be done?! I'll tell you. Come over to Robust Recipes.com and grab the recipe for this sheet pan Italian sausage and peppers. 9 simple ingredients. 20 minutes to make. 1 sheet pan to wash afterwards. A balanced meal with lean protein from Italian chicken sausage … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Chicken & Poultry, Easy, Entrées, Gluten Free, Healthy Tagged With: 1 pan, 30 Minutes, chicken/poultry, Easy, entree, Gluten Free, healthy

Pumpkin Spice Protein Pancakes with Sauteed Apples

December 3, 2018 By Emily

All your dreams are about to come true with these pumpkin spice protein pancakes!!! Easy, fluffy, delicious, and healthy pumpkin spice protein pancakes on a weekend morning all while you're in your cozy slippers and pajamas?!!! I think YES!!! It's my goal in life to make pancakes that taste good but don't make me feel awful after eating - too much sugar in the morning doesn't sit well with me. These pancakes are fluffy, taste like pumpkin heaven and are packed with clean ingredients that are … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Breakfast, Easy, Gluten Free, Healthy, Refined Sugar Free, Vegetarian Tagged With: 30 Minutes, Breakfast, Easy, Gluten Free, healthy, refined-sugar free, vegetarian

Healthy Dark Chocolate Peppermint Truffles

November 26, 2018 By Emily

Don't for one second think that just because these dark chocolate peppermint truffles are healthy that they actually taste healthy. Nope. They taste of decedent, rich, dark chocolate-y goodness with a hint of cooling peppermint. Christmas dessert perfection. I love the peppermint and chocolate combo all year long but it's extra special during Christmas. Something about chocolate and peppermint instantly makes me think of Christmas trees and opening gifts, and snow. Anyone else? Let's … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Chocolate, Dairy Free, Desserts, Easy, Gluten Free, Healthy, Holiday, Vegan, Vegetarian Tagged With: 30 Minutes, chocolate, dairy-free, Dessert, Easy recipe, Gluten Free, Holidays, vegan, vegetarian

Easy Chocolate Coffee Granola

November 19, 2018 By Emily

Can you believe that it's officially Thanksgiving week?!?! The last thing you probably expected me to share the Monday of Thanksgiving week is a granola recipe, right?! I mean what happened to the Thanksgiving sides?! They'er still there for you to whip up a Thanksgiving storm in your kitchen! I wanted to talk about hostess gifts for Thanksgiving. If you're like me, you go to family member's house's for Thanksgiving and sometimes it's nice to bring a hostess gift. Of course you bring … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Snacks, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, Breakfast, dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Pumpkin Rosemary Drop Biscuits (Gluten Free)

November 12, 2018 By Emily

Ready for a buttery biscuit with rosemary and a hint of pumpkin? It's the perfect fall baking experience. Also, they would be a wonderful addition to your Thanksgiving table. Because that's what we're all about right now. Thanksgiving food and sides and all the Thanksgiving love! These pumpkin rosemary drop biscuits are super easy to make - which is a must for Thanksgiving food! Let me show you! We use our all time favorite kitchen appliance, the food processor to cut the cubes of butter … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Baking, Breakfast, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegetarian Tagged With: 30 Minutes, appetizers, Baking, Breakfast, Gluten Free, refined-sugar free, Sides, Thanksgiving recipe, vegetarian

1 Pan Pistachio Crusted Salmon with Zucchini (30 Minutes)

August 20, 2018 By Emily

Happy back to school season!!! We currently don't have any students (or teachers) in our house but we live right across the street from a middle school. I am very aware when school is back in session because middle school kids are very LOUD!!! Since I work from home I hear them and see them every time they are outside. Also, they are messy. We have so much trash in our yard from kids walking home during the school year. PSA to middle school kids out there,  please use a trash can, … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Entrées, Fish & Seafood, Gluten Free Tagged With: 1 pan, 30 Minutes, dairy-free, entree, fish/seafood, Gluten Free

Chicken Fajita Salad with Cilantro Vinaigrette

August 13, 2018 By Emily

guys. guys. YOU GUYS!!! There is a fajita on top of a salad! Chicken, sauteed onions and peppers, avocado, black beans - all the goods! That's what's happening right now!!! I can barely handle it! And it's topped with the most delicious cilantro vinaigrette! Be still my heart. I have always loved Mexican food, authentic or not, it's my jam. After traveling to San Antonio, Arizona, and most recently Cozumel for a day my taste buds for good Mexican food has really developed into … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Grilling, Healthy, Nut-Free, Refined Sugar Free, Salads, Summer Tagged With: 30 Minutes, chicken/poultry, entree, Gluten Free, Mexican, Salads

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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