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One Pan Lemon Chicken

April 4, 2016 By Emily

One Pan Lemon Chicken - An EASY recipe that requires 1 pan and 25 minutes. Tender chicken with a sweet and tangy lemon sauce! So Good! Gluten Free. | robustrecipes.com

It's officially spring! I am so happy I could do a dance! Okay, okay, as I type this post it is a gloomy, chilly day that is threatening rain, so today doesn't exactly feel like spring. BUT the grass is green, the birds are chirping, little green buds are popping up on trees and bushes. I have even seen a few flowers that have bloomed here and there. In a week or two everything will kind of go POOF and it will be a brilliantly bright green. THAT right there, that magical transformation of dead, … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free, Quick and Easy Meal

Lentil Turkey Chili

January 15, 2016 By Emily

Friends, I think I have literally turned into an ice cube! The past few days have been really, really cold. To be honest, once Christmas and New Years have come and gone I am officially over winter. The magic feelings that were surrounding us in anticipation of Christmas are now gone. We are left with some dirty, matted down snow and below-freezing temps. Now you're thinking, "Bah hum bug!" Come on, I know I'm not the only Midwest dweller who feels this way! To top off this entire freezing … [Read more...]

6 Comments Filed Under: Chicken & Poultry, Entrées, Gluten Free, Soups, Uncategorized Tagged With: chicken/poultry, entree, Gluten Free, soup

Roasted Chicken with Root Veggies

December 14, 2015 By Emily

Hi, Friends, I have good news for you! This recipe you are about to read is a one-pan-meal! That's right, you will only have to wash one pan after cooking Roasted Chicken with Root Veggies. I guess you might have to wash the knife you use to cut up your veggies and the plates you eat off of, but we can handle that, right? Other than that all of the veggies and the glorious roasted chicken pieces with crispy skin cook together in one pan. Basically you should be doing a little celebration dance … [Read more...]

2 Comments Filed Under: Chicken & Poultry, Entrées, Gluten Free, Uncategorized Tagged With: chicken/poultry, entree, Gluten Free, main course, one-pan-meal

Roasted Veggie and Wild Rice Power Salad

December 7, 2015 By Emily

Question: Do you have any turkey leftover from Thanksgiving? I know it's been over a week since Turkey day, but I had so much turkey leftover this year (which is never a bad thing) that I needed a way to eat it. This Roasted Veggie and Wild Rice Power Salad is the perfect way to make use of it. If you already gobbled up all of your turkey (haha bad joke), then no worries, feel free to throw in some leftover chicken, or simply keep it vegan. Originally I had thought about making a wild rice and … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free, Salads, Uncategorized, Vegan Tagged With: chicken/poultry, entree, Gluten Free, Salads

Greek Quinoa Stuffed Peppers

August 31, 2015 By Emily

  How is it possible we are at the end of August already? I can’t believe that fall is on its way. Summer always goes by way too fast for my liking. Even though I am always sad to watch long summer days gradually get shorter, I welcome the fall weather. I do love the hot summer weather, but there is something so cozy and lovely about the crisp fall air. With the cooler weather, I can finally turn my oven on without sweating! I am looking forward to enjoying some fall baking, loads of … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free, stuffed peppers

Slow Cooker pulled Chicken

August 10, 2015 By Emily

  Hey, friends, how are you on this fine Monday? You all know how I feel about turning on my oven in the middle of summer. I avoid it as much as possible. No central air + oven = sauna kitchen! No more sauna kitchen rants. Read about my previous one here! Chicken is one of my main go-to proteins that we will have throughout the week. I often like to roast a whole chicken in the oven, cut off the meat and then use it however needed all week long. Juicy chicken with crispy skin: … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Slow Cooker, Spring, Summer, Winter Tagged With: chicken/poultry, entree, Gluten Free

Italian Turkey Meatloaf Muffins (GF)

April 17, 2015 By Emily

  Meatloaf; you either love it or you hate it. Am I right? I have never been particularly fond of it. The recipes I always have tried seemed to turn out either too dry or bland. To be honest meatloaf makes me think of a hamburger gone wrong. I recently changed my tune about meatloaf when I watched a video that Dani Spies at Clean and Delicious made—btw I love her site, you must check it out. The video was about turkey meatloaf muffins. Don’t give me that disgusted, confused … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free, Make ahead Meal

Coconut Quinoa Stuffed Sweet Potatoes with Cilantro Lime Sauce (GF)

March 20, 2015 By Emily

As a food blogger I post 2 recipes a week, or about 8 recipes a month. Most of the time I don’t have much of an issue with coming up with enough recipe ideas. I get my inspiration for recipes from family, friends, cookbooks, restaurants, and other bloggers. The change of seasons calls for the use of a seasonal ingredient. Holidays beg for certain types of dishes to be made. I keep my phone on me at all times to write down any visions of recipes that may come to me. Yet, with all of my insight … [Read more...]

Leave a Comment Filed Under: Appetizers, Chicken & Poultry, Entrées, Gluten Free Tagged With: appetizers, chicken/poultry, entree, Gluten Free, sweet potatoes

Thai Chicken Lettuce Wraps

March 6, 2015 By Emily

Paul and I absolutely love Asian food. We love Chinese, Indian, and Thai. I especially love Thai foods; exhibits A, B, and C. Most of my filling up on Thai food has been on the occasions that we treat ourselves to eating out. Although this is an enjoyable approach to satisfying my Thai food cravings, we might be on the streets if we ate at a Thai restaurant every time a craving for Thai food struck. Solution: I am cooking more Thai foods at home! Among my favorite items to enjoy at a Thai … [Read more...]

Leave a Comment Filed Under: Appetizers, Chicken & Poultry, Entrées Tagged With: appetizers, Asian, chicken/poultry, entree, Lettuce Wraps

Orange-Whiskey BBQ Sauce

June 12, 2014 By Emily

Father’s day is coming up this Sunday! Don’t worry; I’ve got you covered. What father doesn’t love a good barbecue sauce? I know mine does.   Make this orange-whiskey barbeque sauce for your dad on Sunday and he will be speechless. It is sweet, tangy, and orange-y, with a hint of whiskey. Serve it with chicken or pork on the grill. Or simply put it in a cute mason jar with a label so that dad can use it whenever he wants and he will think of you each time.   The … [Read more...]

Leave a Comment Filed Under: Dairy Free, Dips & Sauces, Easy, Egg Free, Grilling, Nut-Free, Refined Sugar Free, Spring, Summer, Uncategorized Tagged With: BBQ Sauce, chicken/poultry, Whiskey BBQ Sauce

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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