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Super Green Pineapple Lime Cilantro Smoothie

March 17, 2017 By Emily

Super Green Pineapple Lime cilantro Smoothie - Refreshing, sweet, and tangy. This recipe is packed with detoxifying ingredients and antioxidants: spinach, pineapple, ginger, lime, bananas, cilantro. This smoothie recipe is one of our favorites!!! Vegan/Gluten Free/Dairy Free/Refined sugar free | robustrecipes.com

HAPPY ST. PATRICK'S DAAAAAAYYYYYY!!! Today I don't have a traditional Irish recipe, which is how I like to roll!!! Instead I have a GREEN recipe for you - Super Green Pineapple Lime Cilantro Smoothie to be exact! It's sweet, tangy from the lime, and pineapple-y with hints of cilantro and spicy ginger! Also, my Instagram is looking a little brown and orange lately. It's time my friends, for a bright green recipe! Cause Instagram says so! Smoothies, especially green ones are a great way to … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Gluten Free Chocolate Beet Cupcakes

March 10, 2017 By Emily

Gluten Free Chocolate Cupcakes - Rich, cake-y cupcakes packed with nutrition from the beets. Don't worry, you can' taste the beets! This recipe is perfect for sharing and to bring to parties. Gluten Free/Dairy Free/Refined Sugar Free | robustrecipes.com

Before you get freaked out by the beet part of these cupcakes let me tell you that I had several people try these cupcakes and not a single one of them guessed what the secret ingredient was when I asked them. AND Paul, my dear husband who despises beets (except for my Beet Basil Hummus), he won't touch the things with a 10 foot poll - even beet hating Paul liked these Gluten Free Chocolate Beet Cupcakes! I think it's safe to say that you CAN'T taste the beets in these cupcakes! Hidden veggies … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Gluten Free, Refined Sugar Free Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free

Brussels Sprouts Salad with Warm Bacon Dressing

March 3, 2017 By Emily

Brussels Sprouts Salad with Warm Bacon Dressing - Shredded Brussels sprouts tossed an a warm bacon dressing and topped with hard boiled eggs, red onion, sliced mushrooms and BACON! This recipe is perfect as a side or dinner salad. Gluten Free/Dairy Free | robustrecipes.com

Brussels Sprouts Salad with Warm Bacon Dressing....you know, like spinach salad with warm bacon dressing?! Like that salad only with crunchy shredded Brussels Sprouts!!!! YES PLEASE!!! I have always loved spinach salad with warm bacon dressing - the warm salty, smoky dressing, the creamy hard boiled eggs, the zesty red onions, the raw mushrooms sliced paper thin, and of course the crunchy bacon crumbled on top! BUT I never really enjoyed the slightly wilted spinach. I mean, I like spinach BUT … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Red Meat, Salads, Sides, Superfoods, Winter Tagged With: appetizers, dairy-free, entree, Gluten Free, red meat, Salads, Sides

Roasted Cauliflower Soup with Arugula Pesto

February 27, 2017 By Emily

Roasted Cauliflower Soup with Arugula Pesto - AND gluten free skillet croutons! Creamy, comforting, nutritious! This recipe is perfect for winter! Gluten Free/Vegan/Dairy Free | robustrecipes.com

Hi friends, I am having a moment with soup! First I shared my Slow Cooker Chicken and Wild Rice Soup, then my Dairy Free Zuppa Toscana Soup. Last Wednesday I shared a bonus post of 16 Gluten Free Soups for When You're Sick - a round up of simple, nourishing, comforting soups from food bloggers to help you feel better when you're under the weather. AND NOW my Roasted Cauliflower Soup with Arugula Pesto!!!! To be honest, I LOVE all of these soup recipes but it's a little hard to think about hot … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Soups, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Sides, soup, vegan, vegetarian

5 Minute Chai Spiced Golden Milk

February 24, 2017 By Emily

5 Minute Chai Spiced Golden Milk - Soothing, warming, comforting drink. This recipe is packed with health benefits from the turmeric. Vegan/Dairy Free/Gluten Free | robustrecipes.com

Golden milk AKA turmeric milk AKA the miracle drink that cures all ailments! Kidding. But really, there is a reason that it's a big food trend right now! Turmeric is mostly known to be used in curry dishes in Asian cooking.  It is very high in antioxidants, anti-inflammatory, good for the liver, for digestion, for your skin and pretty much almost everything under the sun! So, I think you should go make yourself some of my 5 Minute Chai Spiced Golden Milk right now! If you're skeptical … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Desserts, Drinks, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, vegan

Lentil Mushroom Tacos with Creamy Chipotle Sauce

February 17, 2017 By Emily

Lentil Mushroom Tacos with Creamy Chipotle Sauce - Seriously satisfying vegan tacos! 10 grams of protein and 6 grams of fiber. This recipe only takes 40 minutes to make! So YUM! Vegan/Gluten Free/Dairy Free | robustrecipes.com

Are you ready to reinvent taco night?! Lentil Mushroom Tacos with Creamy Chipotle Sauce are waiting for you! Lentil Mushroom Tacos with Creamy Chipotle Sauce are hearty and satisfying. The lentil/quinoa "meat" has taco seasoning and fire roasted tomatoes - it's topped with big strips of sauteed portobello mushrooms, and all of it is drizzled with a creamy chipotle sauce that's a little spicy, super smoky, and slightly sweet. It is pretty rare that I eat a meal without meat or other some … [Read more...]

Leave a Comment Filed Under: Dairy Free, Dips & Sauces, Entrées, Gluten Free, Vegan, Vegetarian Tagged With: dairy-free, Dips & Sauces, entree, Gluten Free, vegan, vegetarian

Slow Cooker Chicken and Wild Rice Soup

February 13, 2017 By Emily

Slow Cooker Chicken and Wild Rice Soup - Only takes 10 minutes to prep and requires 8 simple ingredients. This recipe is great for when you are sick or need comfort food! It makes a large batch so it's great for meal prepping and freezes well! Healing, nutritious and delicious! Gluten Free/Dairy Free | robustrecipes.com

It's time for a big healing bowl of Slow Cooker Chicken and Wild Rice Soup! Put on your cozy sweater and slippers and get settled in. Nothing beats a hot bowl of chicken soup, am I right? Especially when you are sick or feeling under the weather. I came down with a real nasty cold on January 1st that lasted about a week and half, ugh the worst! Guys, I am not a very good sick person. There are some people who can push through their cold and still go on with their every day lives - I envy them, … [Read more...]

2 Comments Filed Under: Chicken & Poultry, Dairy Free, Entrées, Gluten Free, Soups Tagged With: chicken/poultry, dairy-free, entree, soup

2 Ingredient Homemade Dark Chocolate Peanut Butter

February 10, 2017 By Emily

2 Ingredient Homemade Dark chocolate Peanut Butter - Only requires 2 ingredients, peanuts and melted dark chocolate! So creamy and rich! This recipe makes the perfect edible gift. Spread on toast, cookies, or just eat with a spoon! Gluten Free/Vegan/Dairy Free | robustrecipes.com

  You know Nutella - the amazingly delicious chocolate hazelnut butter?! Well this glorious stuff is the peanut butter version of Nutella!!!!! I mean just let that sink in for a moment!! Dark Chocolate + Peanut butter = heaven in a jar! So, last year for Valentine's Day I made Homemade Nutella and then some No Bake Nutella cheese cake using that homemade Nutella! Guys, homemade Nutella is THE BEST and it gave me this idea for 2 Ingredient Homemade Dark Chocolate Peanut Butter. I can't … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Gluten Free, Vegan Tagged With: dairy-free, Dessert, Gluten Free, vegan

Chickpea Snickerdoodle Blondies (V + GF)

February 6, 2017 By Emily

Chickpea Snickerdoodle Blondies - Soft, tender blondies studded with dark chocolate chips and topped with coconut sugar and cinnamon! This recipe is made with wholesome ingredients and is easy to make! So Delicious! Gluten free/Vegan/Dairy Free | robustrecipes.com

Valentine's Day is a week away from tomorrow! The stores are filled  with chocolates, candies, red roses, teddy bears, and everything heart shaped. You know what I think you should do instead of buying all of the heart shaped things?! Make these Chickpea Snickerdoodle Blondies!!! My ultimate Valentine's Day gift would be to come home and smell these babies fresh out of the oven. HELLO, Paul!!!! Are you listening?! This is what I want you to do for me for your Valentine's Day! I even spelled … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Chocolate, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy Sweets, Meatless, Refined Sugar Free, Vegan, Vegetarian, Winter Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free, vegan

Marinated Cranberry Chicken

February 3, 2017 By Emily

Marinated Cranberry Chicken - This recipe is easy enough for a weeknight dinner! Chicken pieces with crispy skin and a tart cranberry sauce! Serve it with your favorite grain! So Yum! Gluten Free | robustrecipes.com

One question: how is it February 3rd?! Lot's of exciting things happening in February, Valentine's day and Paul's birthday!!! Soon, there will be a few dessert recipes to celebrate Valentine's day. But first, let's talk about this Marinated Cranberry Chicken! I first came up with the idea for Marinated Cranberry Chicken In November when cranberries are everywhere. I wanted to create a recipe that highlights cranberries but that isn't your traditional cranberry sauce - don't worry, … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Winter Tagged With: chicken/poultry, dairy-free, entree, Gluten Free, refined-sugar free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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