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One Pan Apricot Chicken

June 6, 2016 By Emily

One Pan Apricot Chicken - Pan seared chicken breasts with a sweet, luscious sauce made with fresh apricots. This recipe is fancy enough for a special occasion, yet EASY enough to make for a weeknight meal. Gluten Free/Refined Sugar Free.

In two short days Paul and I will be celebrating our three year wedding anniversary (in an airport BTW on our way to Colorado for a whitewater rafting trip with family and friends - more on that later)! Seriously, how did we get to three years of marriage already?! With three years of dating (including our engagement), we've now been together for six years. Some people may be reading this and rolling their eyes because a six year relationship is nothing to them. But for me six years is a big … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Summer Tagged With: chicken/poultry, dairy-free, entree, Gluten Free, refined-sugar free

Naturally Sweetened Horchata (V + GF)

April 25, 2016 By Emily

Naturally Sweetened Horchata - Rich creamy rice cinnamon drink. EASY to make. Refreshing, Naturally sweetnened with agave nectar. Vegan/Dairy Free/Gluten Free. | robustrecipes.com

If you have had horchata before you are probably pretty excited right now! If you have never had horchata, then, my friends, you are in for quite the treat! BTW, if you have had Rumchata before, horchata is pretty similar, only minus the rum. We are continuing on with our Cinco de Mayo recipes, and I have another beverage for you to enjoy. I remember the first time I tried horchata at a Mexican restaurant.  I was in college, my parents were visiting, and I took them to my favorite Mexican … [Read more...]

Leave a Comment Filed Under: Desserts, Drinks, Gluten Free, Refined Sugar Free, Vegan Tagged With: Cinco de Mayo, Cocktail, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, vegan

Dairy Free Salmon Chowder (GF)

April 15, 2016 By Emily

Dairy Free Salmon Chowder - A hearty soup with flaky salmon, corn, carrots, potatoes, and dill! Cashew milk replaces heavy cream! This is an EASY recipe to make. Gluten Free/Dairy Free | robustrecipes.com

I vow that this is the last soup I will make until fall. Okay, I can't exactly make that promise. But it is the last soup that I have planned for a while. Are you shocked? Me, too. As you know, I detest milk, but I love a good seafood chowder. Chowders generally contain some heavy cream; it's pretty much essential to a good chowder. So, I made it my personal challenge to make a dairy free chowder that tastes as good as the dairy version. Do you want to know the secret? Cashew milk. … [Read more...]

12 Comments Filed Under: 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: dairy-free, entree, fish/seafood, Gluten Free, soup

Dark Chocolate Brownies (GF + DF)

April 11, 2016 By Emily

Happy Monday, friends! This week is a special one. Do you know why? Because this week Robust Recipes is 2 years old! *Cue party noisemakers* That's right, two years ago I posted my first recipe. Don't laugh at the writing and the photos. I was just a baby back then, simply learning to take my first blogging steps. Yes, my friends, I have come a long way since I hit publish on that post! And I want to thank you, my dear readers, for coming along with me on this wild and crazy journey of … [Read more...]

2 Comments Filed Under: Desserts, Gluten Free, Refined Sugar Free Tagged With: dairy-free, Dessert, Gluten Free

Pea Soup (V + GF)

April 8, 2016 By Emily

Pea Soup - A simple recipe, only 7 ingredients, and 20 minutes. Refreshing, light, and perfect for spring! Vegan/Gluten Free. | robustrecipes,com

Happy spring, friends! I know that I keep mentioning spring, but it truly excites me - like little girl giddy excited. Besides doesn't the post of this title, Pea Soup, just sound like spring? And that gorgeous bright green color! I can barely handle it. As you know, I cannot survive cold weather without some warm soup. Even though it is officially spring and the sun is shining, the grass is green, the birds are chirping, we can still have some chilly days. Seriously, Mother Nature, … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Soups, Spring, Summer, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Gluten Free, Sides, soup, vegan, vegetarian

Apple Cinnamon and Barley Pudding

March 7, 2016 By Emily

Apple Cinnamon and Barley Pudding - A traditional Irish dessert recipe, AKA flummery. Only requires 8 ingredients! EASY to make! Smooth and creamy! Vegan/Dairy Free! | Robustrecipes.com

Really the name of this post should be Apple Cinnamon and Barley Flummery. Yup, I said FLUMMERY. If you're reading this from England or Ireland (don't you love the internet?!) then you  already know what flummery is. But if you're from America, then you're like, HUH?! According to Wikipedia "Flummery is a starch based sweet soft dessert pudding". Although the word flummery is pretty fun to say I decided calling it pudding, because in my mind that's what it is.   Guys … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Desserts, Easy, Egg Free, Fall, No Bake, Refined Sugar Free, Spring, Vegan, Vegetarian, Winter Tagged With: dairy-free, Dessert, Irish Recipe, vegan

Coconut White Russian

March 4, 2016 By Emily

Coconut White Russian - A twist on the classic cocktail. Made with rich coconut milk. Delicious, creamy, and so EASY to make! Vegan and Dairy Free! | Robustrecipes.com

  But why would you want coconut in your White Russian? Why, oh WHY would you ever mess with anything as simple and perfect as a White Russian? The answers: 1) Because it's delicious 2) Because that's what I do here. I play with recipes, I add my own twist to a classic recipe, and I create my own recipes. It's fun; you should try it! Really, my true reason for trying out a Coconut White Russian is because I really hate dairy milk. It grosses me out, it always has. Growing up in … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Cocktails, Dairy Free, Drinks, Easy, Fall, Gluten Free, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, drinks, Gluten Free, vegan

Cashew Milk

January 23, 2015 By Emily

  You may know by now that I absolutely despise cow’s milk. I love all other things dairy but I cannot stand cow’s milk. I have tried all forms and it still makes me want to gag. So, I started making my own almond milk, and instantly fell in love with its creamy consistency and its almond flavor. I have recently started to read about making other kinds of nut milks, such as pecan and cashew milk. "Must-try-all-nut-milks," says my greedy stomach. First on the list is cashew … [Read more...]

Leave a Comment Filed Under: Breakfast, Drinks, Gluten Free, Vegan, Vegetarian Tagged With: Breakfast, cashew milk, dairy-free, drinks, Gluten Free, nut milk, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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