Robust Recipes

Healthy, Flavorful Food

Anything You Have Chickpea Curry

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Hi friends, how are you doing? We are all staying home as often as we can during the Covid 19 pandemic, which means fewer trips to the grocery store. No quick run to grab just one or two items you are missing for a recipe (this one is a challenge for me, especially when photographing my recipes). But it's okay, we are making it happen. We are using our resources and making what we already have on hand work. And that's exactly what I am here to help you do with this anything you have … [Read more...]

Flourless Skillet Brownie (Black Bean Brownie)

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We all could use a little comfort food, couldn't we? A little way to feed your heart and soul. Food that feels like a hug. That's exactly what this flourless skillet brownie will be for you. It's served warm, right out of oven with a scoop of ice cream on top. It's chocolate-y, fudgy, and topped with creamy, cool vanilla ice cream. And if you don't happen to have ice cream on  hand when you make this skillet brownie, totally okay. You can just eat it warm, as is. Trust me, it's still very … [Read more...]

No Bake Carrot Cake Balls

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Hi friends. If you are reading this closer to the date it was published in March of 2020, I wanted to start off by saying that I know the world is a little wobbly right now with the COVID-19 pandemic. My heart goes out to all of you during this challenging time. I don't plan to talk about the the virus here on the blog too much, I want it to be a place where you can come back to rely on recipes since we all will be doing more cooking at home, and a place where you can hopefully be entertained … [Read more...]

Kimchi Fried Rice with Shrimp (30 Minutes)

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Say hello to this little number. A one pan, 30 minute meal that's packed with veggies, fiber, and protein. It's kimchi fried rice with shrimp Are you as excited as I am?!! I am going to go ahead and assume that you are in fact excited because who doesn't love fried rice?! That bonus ingredient, kimchi, is what makes this fried rice extra special. It adds a nice tangy, spicy crunch and loads of gut healthy probiotics. So in LOVE!!! If you're wondering what kimchi is, let me tell … [Read more...]

Healthy Shamrock Shake (AKA Indulgent Smoothie)

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This post was previously published on Robust Recipes. I have updated the photos and the recipe for a better experience. Enjoy! St. Patrick's Day is only a few days away and I have one question for you: What's your favorite St. Patrick's Day food? Really, I'm asking the Americans who are reading this post, because I grew up eating corned beef and cabbage with potatoes every St. Patrick's Day. I loved every second of it and it's still a meal that I thoroughly enjoy. Honestly, it … [Read more...]

The Best Chicken Noodle Soup

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Raise your hands if you love a good chicken noodle soup!!! World's most comforting, healthy little bowl of soup, right?! The one we turn to when we are sick. Can I tell you a secret? I am not a huge fan of chicken noodle soup. And, you're immediately thinking, "Emily, why are you sharing a chicken noodle soup recipe then?".  The answer: I knew I could take chicken noodle soup from the basic, boring soup you only eat when your sick, to a soup that's packed with flavor, one that you … [Read more...]

How to Make a Matcha Latte

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Have you had a matcha latte before? If you get your hands on a good matcha latte it is quite the treat. Creamy, sweet, with pleasant grassy, earthy notes. It's an experience like none other - one you have to try for yourself. The first time I tried a matcha latte at a good tea place, I didn't like it. It tasted like I was drinking grass clippings. Then I discovered the power of a little bit of sweetener. All you need is the right amount of agave nectar or maple syrup and everything … [Read more...]

Dairy Free Zuppa Toscana Soup

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This recipe was previously published on Robust Recipes. I have re-photographed the pictures, tweaked the recipe, and updated the post to make it a better user experience for you. Enjoy! Zuppa toscana soup, you know the one. The one from Olive Garden. Zuppa toscana soup and I go way back. I used to eat at Olive Garden a lot growing up and this soup was always one of my favorite meals to order. I made a dairy free zuppa tozccana soup a few years ago and it has continued to fill me dreams … [Read more...]

Chipotle Lentil Sweet Potato Buddha Bowl

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Welcome to 2020, my friends! Having a healthy food blog has it's perks. Everyone is looking for clean, healthy recipes to kick start their new year and to unload from all of the Christmas indulgences. As much as I love creating desserts and rich Holiday foods, my soul is happiest when I get to share recipes that are as delicious as they are good for you. Today starts with none other than a chipotle lentil sweet potato buddha bowl that's packed with veggies, fiber, protein, healthy fats, … [Read more...]

Easy Gingerbread Balls (No Bake)

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Raise your hand if you like all gingerbread things!!! Now, raise your hand if you don't feel like baking or decorating!!!! Then these gingerbread balls are perfect for you! You bite into a crunchy chocolate shell followed by a soft and sticky,  sweet and slightly spicy gingerbread filling. Yes, I think you want these in your life this Holiday season. Also, let's just ignore the fact that I have made a lot of ball recipes for the Holidays. Two this year, my rum balls, now these … [Read more...]