Recently, I have been obsessed with ginger. I have been drinking ginger tea, adding ginger to my smoothies, and eating crystallized/candied ginger. Ginger possesses some wonderful health benefits. Not only is it high in antioxidants, it is also an anti-inflammatory, and helps to stimulate the metabolism and digestion. Plus, it can help fight off the common cold and sooth an upset stomach. (source) I have found that eating crystallized ginger or drinking a cup of ginger tea … [Read more...]