Breakfast is the most important meal of the day!!! I know, I know, it's a phrase that is used way too often. But, I honestly believe it to be true. This is why I am sharing these super easy, meal prep, egg cups, so that you don't need to ever miss out on the most important meal of the day!!! We have been making these egg cups for years. Whenever we have an extra busy week, we will either make these egg cups, or some instant pot hard boiled eggs ahead of time. That way, on that very busy … [Read more...]
Easy Asparagus Frittata (One Pan)
I can't express how much we love this asparagus frittata. We have been eating it for lunch, dinner, and sometimes breakfast. It doesn't matter what time of day it is, this asparagus frittata makes a satisfying meal. Tender, creamy, cheesy, eggs that is filled with sautéed onion, asparagus and red bell pepper - what's not love about this asparagus frittata? It's bursting with spring time goodness. It's simple enough for a lazy weekend breakfast, or brunch - while still being special … [Read more...]
Make Ahead Breakfast Sandwiches (with Pesto)
Is there a better breakfast than a warm, egg sandwich, with melted cheese? On a busy weekday?! Especially, because all you have to do was warm it up in the microwave for 30 seconds to a minute, and it's piping hot, and ready to get your day started. Because, these aren't just any breakfast sandwiches. These are make ahead breakfast sandwiches. That's right. These breakfast sandwiches are meant to be made ahead, on the weekends - and stored in your fridge so that a warm … [Read more...]
Instant Pot Hard Boiled Eggs (Easy to Peel)
Hard boiled eggs are a wonderful thing. They are easy, they are a great make-ahead breakfast, or snack. They are portable. You can add them to salads, turn them into egg salad, or deviled eggs. Plus, eggs are so good for us. They are a complete protein that has essential amino acids. Not to mention, they have a lot of vitamins and minerals in them. What's not to love?! What if I told you making hard boiled eggs can be even easier with the use of the Instant pot?!?! I used … [Read more...]
Potato Crust Quiche with Ham and Broccoli
Who doesn't want quiche for breakfast?!?! This quiche is so, so good. A potato crust made from bagged hash browns that's soft and fluffy with a crispy potato edge. The filling is creamy, eggy, and bursting with ham, broccoli, cheddar cheese, and herbs. It's rich, but light at the same time. It's the perfect breakfast, or brunch for any special occasion. It would be a great way to celebrate Valentine's Day coming up soon. This potato crust quiche would also make a great … [Read more...]
Healthy Egg White Muffin Cups (Meal Prep Breakfast)
Hi friends, how are you doing? I hope you're well. Not sure if you know this about me, but I am a huge fan of eggs for breakfast. I have eggs in some form or another almost every single morning. Whether it's hard boiled eggs made the night before, a quick fried egg with toast for dipping into that runny yolk, a quick scramble, or an omelet on a Saturday morning (my husband's specialty that I refuse to learn, so that I can be pampered on the occasional weekend morning lol), there is rarely a … [Read more...]
Kimchi Fried Rice with Shrimp (30 Minutes)
Say hello to this little number. A one pan, 30 minute meal that's packed with veggies, fiber, and protein. It's kimchi fried rice with shrimp Are you as excited as I am?!! I am going to go ahead and assume that you are in fact excited because who doesn't love fried rice?! That bonus ingredient, kimchi, is what makes this fried rice extra special. It adds a nice tangy, spicy crunch and loads of gut healthy probiotics. So in LOVE!!! If you're wondering what kimchi is, let me tell … [Read more...]
Marbled Tea Eggs
Marbled tea eggs (aka China tea eggs) are something I discovered several months ago and I’ve been obsessed with them ever since. What are marbled tea eggs? They are hard boiled eggs that have been steeped or simmered in black tea, soy sauce, sugar, and spices such as cinnamon, star anise, fennel, cloves, and peppercorns. The result is a beautiful marbled-looking egg that tastes salty, sweet, and spiced all at once. Marbled tea eggs are a favorite food in Asian countries. In China they are … [Read more...]
