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Roasted Veggie and Wild Rice Power Salad

December 7, 2015 By Emily

Question: Do you have any turkey leftover from Thanksgiving? I know it's been over a week since Turkey day, but I had so much turkey leftover this year (which is never a bad thing) that I needed a way to eat it. This Roasted Veggie and Wild Rice Power Salad is the perfect way to make use of it. If you already gobbled up all of your turkey (haha bad joke), then no worries, feel free to throw in some leftover chicken, or simply keep it vegan. Originally I had thought about making a wild rice and … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free, Salads, Uncategorized, Vegan Tagged With: chicken/poultry, entree, Gluten Free, Salads

Slow Cooker Split Pea and Ham Soup

November 6, 2015 By Emily

I know, I know. Split pea and ham soup may not have the most appetizing color, but trust me when I tell you that this soup is not to be missed. Split pea and ham soup is one of those comfort foods for me. Sometimes, my mom would make it for me while I was sick in bed. As an adult I love a good warming bowl of split pea soup to help comfort me and warm me up on a cold, fall day. What’s even better is that there is virtually no work involved in making this soup. A few weeks ago we had a food … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Soups Tagged With: Easy Meal, entree, Gluten Free, Slow cooker

Spaghetti Squash with Meat Sauce

November 2, 2015 By Emily

Raise your hand if you love Italian food! I do, I do! Who doesn’t? All of that pasta with delicious sauce and cheese melted on top. Hungry yet? Despite my love for Italian food I usually try to stay away from it, aside from the occasional treat. I usually feel too bloated and sluggish after eating all of those empty carbs. Anyone else agree with me on this one? Enter spaghetti squash! My friends, if you have not tried spaghetti squash in place of wheat spaghetti with some pasta sauce on … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, fall recipe, Gluten Free, Italian, main course, red meat

Slow Cooker Smoky Pork Chili

October 23, 2015 By Emily

If there is only one recipe that you will make from Robust Recipes during the month of October it should be this Slow Cooker Smoky Pork Chili! Well okay, you should also make Coconut Pumpkin Spice Latte because pumpkin spice + coconut! Enough said. Here’s the thing: I am not a very skilled slow cooker user. Growing up my mom never used one, so I never really learned the art of cooking with a slow cooker. The ironic thing is slow cookers are supposed to be one of the easiest ways to cook, … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Soups Tagged With: chili, Easy recipe, entree, fall recipe, Gluten Free, main course, Slow cooker, soup

Beet and Green Apple Spinach Salad with Curry Dressing

October 20, 2015 By Emily

You know those days when all you need is a nice, big, healthy salad?  Your body is craving a ton of veggies and good-for-you super foods because you ate out one too many times in the past week indulging in that cheesy, greasy slice of pizza. When I say, “you,” I really mean myself. Although let’s be honest, if you’re anything like me then you most likely have done the same thing at least at one point in your life, right? Please say yes. Beet and Green Apple Spinach Salad with Curry Dressing is … [Read more...]

4 Comments Filed Under: Entrées, Gluten Free, Salads, Vegan, Vegetarian Tagged With: entree, Gluten Free, main course, vegan, vegetarian

Crispy Tilapia with Mushy Peas (GF)

October 5, 2015 By Emily

Hey friends, I know what you’re thinking: “Mushy peas? That sounds like baby food!” It may sound like baby food, but just trust me. It does not taste like it! This recipe is pretty special to Paul and me. Back when we were first dating I found out that Paul didn’t like fish. When someone tells me that they don’t like some kind of food I make it my personal mission to convince them otherwise. So, when I made Paul Crispy Tilapia with Mushy Peas, with some leftover pizza standing by just in … [Read more...]

2 Comments Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free

Roasted Ratatouille with Polenta

September 18, 2015 By Emily

  Hey friends, now is the time to enjoy some heartwarming ratatouille! I am not talking about the movie. However, I do love that movie and all of its heartwarming vibes. Seriously though, I don’t think I knew what ratatouille was until I saw that movie. It wasn’t until just 2 months ago that I tried my first bite of ratatouille at a cute little diner, called Bluebird Diner in Iowa City. I didn’t know much about ratatouille, except that there are a lot of veggies and eggplant and tomatoes … [Read more...]

4 Comments Filed Under: Entrées, Gluten Free, Uncategorized, Vegetarian Tagged With: entree, Gluten Free, vegetarian

Pan Seared Cod with Blistered Tomatoes

September 14, 2015 By Emily

Do you remember in March how excited I was about planting our very first garden? With our first full summer living in our very first house with our own fairly large yard we could not wait to plant a little herb/veggie garden. Paul and I had visions of walking out our back door to pick fresh tomatoes and strawberries. Once spring arrived we began observing a spot in the yard where the sun would generously give our little garden plenty of light. We found the perfect spot. It had an area that was … [Read more...]

4 Comments Filed Under: Dips & Sauces, Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free, main course

Greek Quinoa Stuffed Peppers

August 31, 2015 By Emily

  How is it possible we are at the end of August already? I can’t believe that fall is on its way. Summer always goes by way too fast for my liking. Even though I am always sad to watch long summer days gradually get shorter, I welcome the fall weather. I do love the hot summer weather, but there is something so cozy and lovely about the crisp fall air. With the cooler weather, I can finally turn my oven on without sweating! I am looking forward to enjoying some fall baking, loads of … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Entrées, Gluten Free Tagged With: chicken/poultry, entree, Gluten Free, stuffed peppers

Strawberry Cucumber Salad with Creamy Lemon Poppy Seed Dressing

August 28, 2015 By Emily

With the approach of fall just around the corner I simply had to sneak in one more summery salad recipe! If baby spinach, strawberries, cucumbers, and Creamy Lemon Poppy Seed Dressing don’t scream summer, then I’ve got it all wrong! During the summer I always have a huge container of organic, pre-trimmed, pre-washed baby spinach leaves in my fridge just waiting for me to make use of it in a salad. Being a huge fan of whisking up my own salad dressing, I have been playing around with creamy … [Read more...]

Leave a Comment Filed Under: Appetizers, Chicken & Poultry, Dips & Sauces, Entrées, Gluten Free, Refined Sugar Free, Salads, Sides, Vegetarian Tagged With: appetizers, entree, Gluten Free, refined-sugar free, Salads, Sides, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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