Happy Wednesday, friends. To help us make it through the remainder of this week I have created a delicious detox beet smoothie. Beets are incredibly healthy for you. They are packed with antioxidants, they fight inflammation, boost your stamina, and they help to detox the blood and flush out the liver. I mean who doesn’t need that? These benefits are just to name a few. Read more about the health benefits of beets here. Now that I have listed several reasons why you should eat beets, let me … [Read more...]
Taco-Stuffed Potato Skins
If you are watching the World Cup nonstop, you need delicious, filling finger food that you can enjoy while you are cheering for your country to win. There is no time for a formal sit-down dinner this month, not when the World Cup only comes every 4 years! So, I created these filling, delicious, meal-in-one, taco-stuffed potato skins. Yes, they may take a little time to make, but if you plan ahead you can be right back to watching the World Cup with a taco stuffed potato skin in your hand. … [Read more...]
Pickled Peppers
Peter Piper picked a peck of pickled peppers. Remember this tongue twister? I never could make it all the way through without stumbling over my words. But, I can make a delicious jar of pickled peppers. I’m not talking about canning here; I don’t want to mess with boiling a jar and working in a super sterile environment; too much hassle for me. I am talking about using fresh assorted peppers that are pickled overnight and you can enjoy them within 24 hours. I have never pickled … [Read more...]
Spicy Cilantro Pesto Quinoa Bowl with Soft Boiled Eggs
Who doesn’t love a nice runny egg yolk? They are a beautiful golden color with a luscious, rich, silky texture. I recently learned how to soft boil an egg to achieve the perfect runny yolk every single time. Soft boiling eggs is really quite simple. And, in my opinion, it’s easier than poaching an egg. It’s all about the timing with soft boiled eggs. 6 minutes exactly. Not one minute more or less. Your egg timer is your new best friend. Once I mastered making soft boiled eggs my mind … [Read more...]
Shrimp Salad with Thyme
I grew up eating tons of peel-and-eat shrimp with a punchy cocktail sauce, and coconut shrimp, fried shrimp-- shrimp in any type of meal that you can imagine. I guess you can say that I am an experienced shrimp eater. When I was brainstorming ideas for shrimp recipes I stumbled across Ina Garten’s shrimp salad. The idea of shrimp salad was foreign to me. Somehow during my shrimp eating experience I missed out on the shrimp salad train. I knew that I must make shrimp salad to fill in my shrimp … [Read more...]
Broccoli and Cheddar-Bacon-Quinoa Bites
This past weekend Paul and I went on a weekend getaway to celebrate our first wedding anniversary. We had a wonderful time exploring a new city. For me, breakfast is a huge topic. I absolutely believe that breakfast is the most important meal of the day. It is how you start your day off, and it is up to you to kick-start your day in a healthy way. This, in my opinion, makes a total difference in how well my day turns out. Our hotel offered a complimentary breakfast, which is great to take … [Read more...]
Bacon-Wrapped Dates
This weekend is our one year wedding anniversary! Paul and I seriously don’t know where this first year has gone! It feels like we got married just yesterday; I suppose that’s a good thing. Paul and I got married at a gorgeous little winery in Iowa set among rolling hills. The ceremony and reception were both outside on a sunny 75 degree day. It really was perfect! To celebrate our anniversary I wanted to make one of our favorite foods we served at our wedding: bacon-wrapped dates. They … [Read more...]
Salmon with 4-Herb Pesto
Ever since I planted my herbs three weeks ago, I have been itching to make something with them. A 4- herb pesto spooned over salmon was the ticket. Salmon is one of my all-time favorite foods because it is delicious, healthy, and a quick meal to make. 10 or 15 minutes and you’re done. Pesto is also a super-fast condiment to whip up; just a whirl in the food processor while the salmon cooks and that’s it! Combine both flavorful, healthy foods and you have a very tasty meal! The salmon is … [Read more...]
Marbled Tea Eggs
Marbled tea eggs (aka China tea eggs) are something I discovered several months ago and I’ve been obsessed with them ever since. What are marbled tea eggs? They are hard boiled eggs that have been steeped or simmered in black tea, soy sauce, sugar, and spices such as cinnamon, star anise, fennel, cloves, and peppercorns. The result is a beautiful marbled-looking egg that tastes salty, sweet, and spiced all at once. Marbled tea eggs are a favorite food in Asian countries. In China they are … [Read more...]
Rhubarb Chutney
About a week ago my mother-in-law gave me a bag full of fresh-picked rhubarb from her garden. My mind immediately began racing with recipe ideas. I absolutely love rhubarb, but I rarely get my hands on it, so I was excited to work with it. First, my mind went to rhubarb desserts. My head was filled with visions of rhubarb pies, tarts, crisps, cookies, muffins. The possibilities are endless but I couldn’t decide. A light bulb went off in my head. What about something more on … [Read more...]
