Nothing screams fall-time like squash. It begins to pop up everywhere in grocery stores, at farmer’s markets, at orchards. I become giddy when I see it at the store. My eyes get big, my mouth starts watering, and my stomach begins to growl. When I see it on sale I begin to load it into my cart with 2 of each variety. Sometimes I contemplate 3 of each. No Joke. When I was a kid I hated squash. I only remember having it once a year at Thanksgiving. It was orange, and mushy, … [Read more...]
Roasted Chickpeas with Indian Spices
If you’re like me, or pretty much anyone else in the world, then you love crunchy, salty snacks. Such as crackers, chips, popcorn…the list goes on. We know these snacks aren’t healthy for us, yet it’s so hard to stop eating, especially once you start. The crunch is so satisfying, the saltiness is so addicting. Your hand just keeps reaching for that tasty, crunchy snack. Am I making you hungry for a bag of potato chips yet? Don’t reach for them, don’t do it! Instead make these crunchy, salty, … [Read more...]
Detox Beet Smoothie
Happy Wednesday, friends. To help us make it through the remainder of this week I have created a delicious detox beet smoothie. Beets are incredibly healthy for you. They are packed with antioxidants, they fight inflammation, boost your stamina, and they help to detox the blood and flush out the liver. I mean who doesn’t need that? These benefits are just to name a few. Read more about the health benefits of beets here. Now that I have listed several reasons why you should eat beets, let me … [Read more...]
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