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13 Veggie Packed Recipes for Winter

January 10, 2024 By Emily

Need inspiration for healthy ways to eat veggies during the winter? We've gathered our favorite veggie packed recipes that are satisfying enough for winter - from soups, chilis, salads, stir fries, and even mac and cheese! Getting that serving of veggies in never tasted so good!         … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Entrées, Fall, Gluten Free, Healthy, Recipe Round-up, Salads, Sides, Soups, Superfoods, Winter Tagged With: chicken, chili, dairy-free, Easy, entree, Gluten Free, healthy, instant pot, One Pan, roundup, Salads, Sides, Soups, turkey, vegetarian, winter

Instant Pot White Chicken Chili (Healthy)

January 18, 2023 By Emily

Are ready for another chili recipe? It's a healthy white chicken chili, all made in the instant pot. It's thick and creamy, bursting with veggies, and chicken. It's satisfying, yet light. It's perfection in a bowl. White chicken chili is quite different than the beef chili I  made last week, yet, it is very delicious in it's own right.  This recipe was originally published in 2018. It was an update from a slow cooker white chicken chili I made in 2016. Since 2018 I have made … [Read more...]

5 Comments Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Refined Sugar Free, Soups, Superfoods, Winter Tagged With: 1 pan, chicken/poultry, dinner, Easy, entree, Gluten Free, healthy, instant pot, Meal prep, soup

Instant Pot Hard Boiled Eggs (Easy to Peel)

September 14, 2022 By Emily

Hard boiled eggs are a wonderful thing.  They are easy, they are a great make-ahead breakfast, or snack. They are portable. You can add them to salads, turn them into egg salad, or deviled eggs. Plus, eggs are so good for us. They are a complete protein that has essential amino acids.  Not to mention, they have a lot of vitamins and minerals in them. What's not to love?! What if I told you making hard boiled eggs can be even easier with the use of the Instant pot?!?! I used … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Breakfast, Dairy Free, Easy, Eggs, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, 30 Minutes, appetizer, Breakfast, dairy-free, Easy, eggs, Gluten Free, instant pot, Meal prep, refined-sugar free, Sides, Snacks, vegetarian

Instant Pot Cheesecake with Cherry Topping

August 12, 2021 By Emily

Wow!! It's been a minute.  We just moved into our new house this past Friday. As I am writing this post, it is the first day that I have been working in my new office. We are officially moved in, but still in the process of unpacking. Due to the rush of packing up our old house so that we could be moved out on time, and then moving into our new house - I took a somewhat longer then expected break from blogging. Never fear, I AM BACK!  And I have so many delicious … [Read more...]

2 Comments Filed Under: Cakes, Desserts, Easy, Gluten Free, Instant Pot, No Bake, Nut-Free, Refined Sugar Free, Spring, Summer, Vegetarian, Winter Tagged With: cheesecake, Dessert, Easy, Gluten Free, instant pot, No bake, refined-sugar free, vegetarian

Satisfying Instant Pot Lentil Soup

January 20, 2021 By Emily

I know, I know - at the mention of lentil soup half of you are probably thinking "well this sounds boring". I promise you, it's not. Yes, it is possible to make a deliciously satisfying lentil soup that won't leave wishing you ate a bowl of beef chili instead. This lentil soup is packed with a variety of veggies for interesting texture, and flavor for the taste buds. It's also has loads of perfectly cooked lentils. Several cups of the veggies and lentils are blended up and stirred back … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Slow Cooker, Soups, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Easy, entree, Gluten Free, instant pot, refined-sugar free, soup, vegan, vegetarian

Super Easy Instant Pot Chicken Broth

October 9, 2020 By Emily

Hi there friends, I have been MIA this past week because I was little sick. Ironically, returning with a recipe for homemade chicken broth is the perfect scenario. If you saw last week's recipe for instant pot whole chicken, you knew this instant pot chicken broth was to follow this week. I started making Instant pot whole chicken over the summer as a way to replace the store bought rotisserie chicken we were buying pre-covid 19 pandemic - with the continuation of us staying out of … [Read more...]

4 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Chicken & Poultry, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Refined Sugar Free, Soups, Spring, Summer, Superfoods, Winter Tagged With: chicken/poultry, dairy-free, Gluten Free, healthy, instant pot, soup

Instant Pot Whole Chicken (Great for Meal Prep)

October 2, 2020 By Emily

What if I told you that I make a whole chicken, along with homemade chicken, broth almost every week? Would you think that I am some sort of kitchen, and meal prep wizard? Would you think that I spend hours upon hours of time prepping food for the week? Yes, I might be a little bit of a kitchen wizard, otherwise why would I even be here sharing recipes with you once a week? 😜 But, I am also a person with a full schedule, who doesn't ALWAYS want to cook every single day. Shocker, I … [Read more...]

3 Comments Filed Under: Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Refined Sugar Free, Spring, Summer, Winter Tagged With: chicken/poultry, dairy-free, Easy, Gluten Free, instant pot, Meal prep

The Best Instant Pot Chili

October 16, 2018 By Emily

Hi, are you ready to cozy up to a hearty, warming bowl of instant pot chili? Because IMO it's not fall without a some chili that's slightly spicy, just enough to warm you up, and packed with ground beef, red kidney beans, tomatoes, and crunchy veggies. Comfort food to the max!!! One of the first recipes I shared on the blog was a recipe for my Grandma's Chili. Growing up her chili was the only kind I would eat. As an adult, I still think it's the best chili I've ever had. No crazy … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dairy Free, Entrées, Gluten Free, Instant Pot, Red Meat, Soups Tagged With: chicken/poultry, dairy-free, entree, Gluten Free, instant pot, red meat, soup

The Best Chicken Taco Salad

June 8, 2018 By Emily

Behold the BEST chicken taco salad you will ever have!! Taco salad always sounds so promising. I mean all the best things about a taco piled on top of some lettuce, how can that not be good?! Somehow they always seemed to fall short at restaurants, anyone else agree? So I decided to make my own! BEST decision ever! Soon after  I made those instant pot chicken tacos I had a lot of that meat leftover I added some romaine lettuce and the best chicken taco salad was … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Instant Pot, Nut-Free, Refined Sugar Free, Salads, Slow Cooker, Summer Tagged With: chicken/poultry, entree, Gluten Free, instant pot, Slow cooker

Easiest Instant Pot Chicken Tacos

April 16, 2018 By Emily

Say hello to chicken taco night all week long!!! Thanks to the instant pot which helps us to make the easiest chicken tacos ever!!!! And by easy I mean dump everything in the instant pot, the chicken, spices, salsa, black beans, frozen corn and let it cook for 8 minutes - chicken cooked in 8 minutes, how amazing is the instant pot?!?! Remove the chicken and let the power of your stand or hand mixer shred the chicken for you - seriously THE BEST times saver in the kitchen. See, perfectly … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Chicken & Poultry, Entrées, Gluten Free, Instant Pot, Slow Cooker Tagged With: 1 pan, 30 Minutes, chicken/poultry, entree, Gluten Free, instant pot, Slow cooker

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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