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Caribbean Shrimp Pineapple Kabobs

May 22, 2015 By Emily

Hey, friends, it’s officially the beginning of grilling season here in Iowa. Well, it is when we have a nice, sunny, 70 degree day. We are still having quite a few rainy, chilly days. Luckily I happened to plan this Caribbean shrimp pineapple kabobs recipe for a gorgeous, sunny day (actually it rained later in the day, but I found my rain-free window). Really, I can’t complain one bit about our rain; we are lucky enough to be enjoying really green leafy trees, flowers, and bright green grass. … [Read more...]

Leave a Comment Filed Under: Dairy Free, Entrées, Fish & Seafood, Gluten Free, Refined Sugar Free Tagged With: entree, fish/seafood, Gluten Free, Grilling, kabobs, main course

Gluten-Free Eggplant Parmesan

February 9, 2015 By Emily

Eggplant Parmesan used to be one of those meals that I would order at an Italian restaurant and savor each crispy, meaty, saucy bite because I always figured it would be way too complicated for me to make at home. I have news, my friends; making a satisfying eggplant Parmesan at home isn’t all that scary. Yes, it’s slightly more time consuming and labor intensive than most recipes I make here on Robust Recipes, but it isn’t as hard to make as you might think. It is well worth the effort, trust … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Vegetarian Tagged With: Eggplant Parmesan, entree, Gluten Free, Italian, main course, vegetarian

Mushroom, Kale, and Goat Cheese Stuffed Acorn Squash

October 17, 2014 By Emily

    Nothing screams fall-time like squash. It begins to pop up everywhere in grocery stores, at farmer’s markets, at orchards. I become giddy when I see it at the store. My eyes get big, my mouth starts watering, and my stomach begins to growl. When I see it on sale I begin to load it into my cart with 2 of each variety. Sometimes I contemplate 3 of each. No Joke. When I was a kid I hated squash. I only remember having it once a year at Thanksgiving. It was orange, and mushy, … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat Tagged With: acorn squash recipes, entree, fall recipe, Gluten Free, gluten free meal, healthy, main course, red meat, squash recipes

Greek Burgers

August 22, 2014 By Emily

These Greek burgers are amazing. I might go as far as to say that they are possibly my favorite burger that I have ever made. They may even beat my Jalapeno and Cilantro Burgers, which used to be my go-to burger. These Greek burgers are packed full of so much flavor with the garlic, fresh oregano, fresh mint, lemon zest and juice, and salty feta cheese that I promise you won’t need a drop of ketchup or mustard on your burger. In fact, I think that the ketchup and mustard would detract from all … [Read more...]

2 Comments Filed Under: Entrées, Red Meat Tagged With: entree, Greek burgers, main course, red meat

Zucchini Pasta with Grape Tomato Sauce

August 18, 2014 By Emily

Have you ever tried zucchini noodles? They are kind of a big deal right now with zucchini in season. And, let me tell you, they are surprisingly delicious. In case you are wondering, they are not a noodle with zucchini as one of the ingredients. They are simply raw zucchini that has been cut into thin strips to resemble spaghetti-shaped pasta. How do you cut the zucchini into spaghetti shaped pasta, you may ask? You have two options. A fancy-smancy, but really cool spiralizer Ajulienne … [Read more...]

4 Comments Filed Under: Entrées, Gluten Free, Vegetarian Tagged With: entree, Gluten Free, main course, vegetarian, zucchini noodles, zucchini pasta

Fish Tacos with Tropical Fruit Salsa

July 21, 2014 By Emily

‘Tis the season for fish tacos. ‘Tis the season for mangos, kiwis, and avocados.  Oh, my! Fish tacos are summery, refreshing, and festive. They are perfect to cook during the hot, humid summer months; you only need to turn your oven on for 10 minutes to cook the fish. Cut up some fruit and you’re ready to eat. The fish is seasoned to perfection and the sweet and spicy tropical fruit salsa is all you need to top off this beauty of a taco. You must try these Fish Tacos with Tropical Fruit … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free, main course

Pesto and Mozzarella-Stuffed Potato Skins

July 14, 2014 By Emily

After making my Taco-stuffed potato skins, I realized that potato skins are a blank canvas for any combination of flavors. I needed more of these crunchy little dudes in my life. This time, we are keeping it light. Homemade pesto, homemade roasted red pepper, and fresh mozzarella slices that are melted to perfection. That’s it. Simple, yet bursting with flavor and a hint of sophistication. The pesto is nutty, salty, and herby. The roasted red pepper adds a roasted sweetness, and the … [Read more...]

Leave a Comment Filed Under: Appetizers, Entrées, Gluten Free, Sides, Snacks, Vegetarian Tagged With: appetizers, entree, Gluten Free, main course, potato skins, Sides, Snacks, vegetarian

Tuna Sweet Potato Cakes

July 9, 2014 By Emily

Tuna is what I grab whenever I want something quick and packed with protein. I usually whip up a tuna salad with whatever kind of veggies I have on hand. After a while tuna salad can get quite boring... So, let’s mix it up a little. How about tuna-sweet potato cakes? Yes Please! Tuna-sweet potato cakes are the perfect way to take your ho-hum tuna to the next level. They are simple to make and even easier to eat. The sweet potato adds nutrition, flavor, and keeps the cakes moist. I … [Read more...]

Leave a Comment Filed Under: Appetizers, Entrées, Fish & Seafood, Gluten Free Tagged With: appetizers, entree, Gluten Free, main course, sweet potato, tuna, tuna cakes

Taco-Stuffed Potato Skins

June 23, 2014 By Emily

If you are watching the World Cup nonstop, you need delicious, filling finger food that you can enjoy while you are cheering for your country to win. There is no time for a formal sit-down dinner this month, not when the World Cup only comes every 4 years! So, I created these filling, delicious, meal-in-one, taco-stuffed potato skins. Yes, they may take a little time to make, but if you plan ahead you can be right back to watching the World Cup with a taco stuffed potato skin in your hand. … [Read more...]

2 Comments Filed Under: Appetizers, Dinner, Egg Free, Entrées, Fall, Gluten Free, Nut-Free, Red Meat, Sides, Snacks Tagged With: appetizers, entree, Gluten Free, main course, potato skins, red meat, Sides

Spicy Cilantro Pesto Quinoa Bowl with Soft Boiled Eggs

June 16, 2014 By Emily

Who doesn’t love a nice runny egg yolk? They are a beautiful golden color with a luscious, rich, silky texture. I recently learned how to soft boil an egg to achieve the perfect runny yolk every single time.   Soft boiling eggs is really quite simple. And, in my opinion, it’s easier than poaching an egg. It’s all about the timing with soft boiled eggs. 6 minutes exactly. Not one minute more or less. Your egg timer is your new best friend. Once I mastered making soft boiled eggs my mind … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Vegetarian Tagged With: avocados, eegs, entree, Gluten Free, gluten free meal, main course, quinoa, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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