They say that breakfast is the most important meal of the day. I couldn’t agree more. I find that the type of breakfast I have really determines how my entire day turns out. I always feel best when I eat a high protein breakfast that is balanced with veggies or fruit and a complex carb such as quinoa. It is on these days that my body and brain function the best. There is one issue; I don’t always have time in the mornings to make such a spread. Solution: Broccoli and Kale Quiche … [Read more...]
Greek-Inspired Crustless Quiche for Mother’s Day
Mother’s Day is just two short days away. Did you almost forget? Don’t panic, I've got you covered with this simple, yet scrumptious Greek-Inspired Crustless Quiche for breakfast or as part of your brunch menu. I am obsessed with this crustless quiche, and I know your mom will be too! The almond milk keeps it moist and light, the leeks have just the right amount of sweet onion flavor, the spinach is hearty, the thyme is lemony, the feta cheese is salty, and the Kalamata olives are … [Read more...]
