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Taco Stuffed Zucchini Boats

October 22, 2018 By Emily

Any excuse to stuff any kind of veggie with taco flavors and I'll take it! Welcome to the taco loving party! Today, I present taco stuffed zucchini boats!!!! Flavorful turkey taco filling with corn, olives, and salsa, and topped with cheese baked into these beautiful zucchini boats that are tender but still a little crunchy! You're only 40 minutes away from one awesome dinner! What I love about these taco stuffed zucchini boats is that they prove that you don't have to eat a salad or a plate … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dairy Free, Entrées, Gluten Free, Red Meat Tagged With: chicken/poultry, dairy-free, entree, Gluten Free, red meat

The Best Instant Pot Chili

October 16, 2018 By Emily

Hi, are you ready to cozy up to a hearty, warming bowl of instant pot chili? Because IMO it's not fall without a some chili that's slightly spicy, just enough to warm you up, and packed with ground beef, red kidney beans, tomatoes, and crunchy veggies. Comfort food to the max!!! One of the first recipes I shared on the blog was a recipe for my Grandma's Chili. Growing up her chili was the only kind I would eat. As an adult, I still think it's the best chili I've ever had. No crazy … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dairy Free, Entrées, Gluten Free, Instant Pot, Red Meat, Soups Tagged With: chicken/poultry, dairy-free, entree, Gluten Free, instant pot, red meat, soup

Healing Instant Pot Bone Broth

February 6, 2018 By Emily

First Instant Pot recipe here on Robust Recipes!!!! Happy dance! But don't worry there are directions in the notes for a slow cooker version too! Have you guys heard about bone broth? It's all the rage in the health food world - move over kale. JK kale, I still love you! Half of you are probably like...umm bone broth is broth for soup, right? The other half of you are probably like umm....YAAASSS GIVE ME ALL THE BONE BROTH!!! No, I'm not talking about bone broth for soup. Although, yes … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Drinks, Easy, Egg Free, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Slow Cooker, Soups, Superfoods, Vegetarian, Winter Tagged With: chicken/poultry, dairy-free, drinks, Gluten Free, red meat, soup

Spicy Chipotle Honey Meatballs with Cooling Cilantro Lime Sauce

January 29, 2018 By Emily

MEATBALLS, MEATBALLS we all scream for MEATBALLS!!! Isn't that how it goes?! Ummm. Regardless, who doesn't want meatballs in their life? Especially when they are coated in a sticky spicy chipotle honey sauce and dipped into a cooling lime cilantro sauce. Yup. I thought so! Someone told me that the Super bowl is coming up...is this right? February 5th or something? Obviously I'm not too concerned about when the Super bowl is or who is playing. I do care about the food that's at the … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Chicken & Poultry, Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: 30 Minutes, appetizers, chicken/poultry, entree, Gluten Free, red meat, refined-sugar free

Super Easy Asian Marinade

December 18, 2017 By Emily

Are you ready for a super easy Asian marinade to flavor all your your steaks, and fish and pork, and maybe chicken?! I say maybe chicken, because when I tested this recipe with chicken breasts the marinade charred onto the chicken because it needed to cook for so long. BUT I imagine that it would do great on chicken that is first cut into bite sized pieces, or pounded to be a thinner cut of meat...BTW I don't really love pounding chicken, or any meat for that matter, it's kind of scary and kind … [Read more...]

1 Comment Filed Under: Chicken & Poultry, Dairy Free, Dips & Sauces, Entrées, Fish & Seafood, Gluten Free, Red Meat Tagged With: chicken/poultry, dairy-free, Dips & Sauces, entree, fish/seafood, Gluten Free, red meat

Asian Steak and Green Beans Stir Fry

October 17, 2017 By Emily

Yesterday we enjoyed some Mexican food and today it's Asian food. It's so much fun to intrigue the taste buds with ethnic foods. In case you were wondering, not all of these recipes will be ethnically inspired. Although, that might be a fun series!! Yes? Welcome back to our 30 minutes, 1 pan dinner series! Each day this week (Monday - Friday) I am sharing a recipe that's easy enough for a weeknight meal. It only requires one pan and 30 minutes to make so that you can enjoy a healthy home cooked … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Dairy Free, Entrées, Red Meat Tagged With: 30 Minutes, dairy-free, entree, Gluten Free, One Pan, red meat

Gluten Free Pumpkin Pasta with Sausage and Crispy Fried Sage

October 2, 2017 By Emily

Happy October! WAIT, what it's October?! October can only mean one thing, I get to watch season two of STRANGER THINGS!!! Anyone else freaking out about this?!?! Oh wait....I meant to say that October means it's pumpkin season...prioities. To be clear I did not make pasta out of pumpkin, the pumpkin is all in the sauce. If you have never made a pumpkin recipe on the savory spectrum be prepared to be rocked! It's so delicious, comforting and fall like without having to be sweet. Can we just … [Read more...]

Leave a Comment Filed Under: Bowls, Chicken & Poultry, Entrées, Gluten Free, Red Meat Tagged With: chicken/poultry, entree, Gluten Free, red meat

Pineapple Turkey Burgers with Homeade Teriyaki Sauce

August 25, 2017 By Emily

It's pineapple turkey burger time!!!! Confession: I am not a good burger maker. Seriously, I form burger patties way to small for the bun and they almost always fall apart on me when I go to flip them! Not to mention if I am making a turkey burger rather than a beef burger - which was my goal for this recipe. This, my friends is the reason why you haven't seen burger recipes on this blog yet. Well, okay that's a lie, I did make two burgers waaaaay back in the beginning - the pictures aren't … [Read more...]

4 Comments Filed Under: Chicken & Poultry, Dairy Free, Dips & Sauces, Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: chicken/poultry, dairy-free, Dips & Sauces, entree, Gluten Free, red meat, refined-sugar free

Easiest Ever Smoky Slow Cooker Ribs

June 19, 2017 By Emily

Easiest Ever Smoky Slow Cooker Ribs - These ribs are rubbed with a smoky spice rub and brushed with an easy homemade smoky BBQ sauce, They are cooked in the slow cooker for a super flavorful and super tender ribs that are just as good as when they are made in the oven. Perfect recipe for summer! So Yum! Gluten Free/Dairy Free | robustrecipes.com

It's officially that time of year, it's the season when I pretty much avoid turning my oven on. If you have been following the blog for a while you know that our house doesn't have central air. Yes we have a big window a/c unit but anytime I turn an oven on in my kitchen it's pretty much an instant sauna in there! But I so desperately want to  make some ribs. Especially because I had a mini stash in my freezer just waiting to be used and also because I just knew my 6 ingredient smoky spice rub … [Read more...]

Leave a Comment Filed Under: Dairy Free, Dips & Sauces, Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: dairy-free, entree, Gluten Free, red meat, refined-sugar free

6 Ingredient Smoky Spice Rub

June 16, 2017 By Emily

6 Ingredient smoky spice rub can be used on pretty much any kind of meat: chicken, fish, burgers, steak, pork, or ribs. It can be used as a dry rub or mix it with a little oil to create a paste. It's a quick and EASY way to add excitement to any meat, It's smoky, a little spicy, and sweet, perfect for grilling, roasting, or pan searing! Gluten free/refined sugar free | robustrecipes.com

With summer practically here it's time for a good grill recipe, don't you agree? Okay it's not a grill recipe to be exact but this smoky spice rub recipe can be used on pretty much anything, chicken, fish, burgers, steak, pork, ribs (<- hold tight for Monday's post!), and even shrimp. It adds a big smoky, spicy, sweet flavor to anything you put it on. Best part is you can cook that meat up any way you like, pan sear, broil, roast, and of course GRILL it! You guys, I have a real problem. … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Easy, Egg Free, Fish & Seafood, Gluten Free, Nut-Free, Red Meat, Refined Sugar Free, Spring, Summer Tagged With: chicken/poultry, fish/seafood, Gluten Free, red meat, refined-sugar free, Spices

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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