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Slow Cooker Spicy Carnitas

May 1, 2017 By Emily

Slow Cooker Spicy Carnitas - Pork cooked until it's melt-in-your-mouth tender and then cooked under a broiler until it crisps up a little. Topped with a simple cucumber tomato pico de gallo and picked onions. This recipe is great for meal prep or feeding a crowd. The pork also freezes really well. Gluten Free/Dairy Free | robustrecipes.com

Today is our second day of Cinco De Mayo recipes and we are making Slow Cooker Spicy Carnitas! I love this holiday, mostly for the excuse to drink margaritas and eat Mexican food!!! Why can't every nationality have a holiday here in America? Makes sense, right? I mean America is a melting pot of heritages anyways. How amazing would it be to have an Italian day and eat all of the Italian food or an Indian day and stuff our faces with Indian food all day long, or a French day, maybe a Thai day?! … [Read more...]

Leave a Comment Filed Under: Dairy Free, Entrées, Gluten Free, Red Meat, Slow Cooker Tagged With: dairy-free, entree, Gluten Free, Mexican, red meat, Slow cooker

Spicy Sausage and Shrimp Creole

March 27, 2017 By Emily

Spicy Sausage and Shrimp Creole - Thick, spicy tomato-y sauce studded with crunchy celery and spicy andoullie sausage and tender shrimp. This recipe is EASY to make, only takes 40 minutes and serves 8 to 10 people. Perfect for meal prepping. This is one of my FAVE recipes!!! Gluten Free/Dairy Free | robustrecipes.com

Do you know what the BEST recipes are? The ones that are a tradition, that you've been enjoying with your family for years or maybe even generations! Those meals, those recipes are the ones that are close to your heart. The ones that when taking the first few bites conjure up all the good good times you have spent with your family: laughing, catching up on life since the last time you were together. You're sharing a meal together that you all can't wait to dig into. It's food that's made with … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Summer, Winter Tagged With: dairy-free, entree, fish/seafood, Gluten Free, red meat

Brussels Sprouts Salad with Warm Bacon Dressing

March 3, 2017 By Emily

Brussels Sprouts Salad with Warm Bacon Dressing - Shredded Brussels sprouts tossed an a warm bacon dressing and topped with hard boiled eggs, red onion, sliced mushrooms and BACON! This recipe is perfect as a side or dinner salad. Gluten Free/Dairy Free | robustrecipes.com

Brussels Sprouts Salad with Warm Bacon Dressing....you know, like spinach salad with warm bacon dressing?! Like that salad only with crunchy shredded Brussels Sprouts!!!! YES PLEASE!!! I have always loved spinach salad with warm bacon dressing - the warm salty, smoky dressing, the creamy hard boiled eggs, the zesty red onions, the raw mushrooms sliced paper thin, and of course the crunchy bacon crumbled on top! BUT I never really enjoyed the slightly wilted spinach. I mean, I like spinach BUT … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Red Meat, Salads, Sides, Superfoods, Winter Tagged With: appetizers, dairy-free, entree, Gluten Free, red meat, Salads, Sides

Slow Cooker Shredded Beef Sauce with Creamy Polenta

January 12, 2017 By Emily

Slow Cooker Shredded Beef Sauce with Creamy Polenta - This recipe is perfect for feeding a large crowd or for meal prep. It also freezes really well! A luscious sauce served over creamy polenta with goat cheese! Gluten Free | robustrecipes.com

Hey there my good friends. How is your 2017 going?! I started the New Year off with a nasty head cold. Yup, January 1st 2017 greeted me with generous amounts of tissues, soup, and much needed couch time. The worst part of this situation is that I got a bad cold right at the beginning of 2016 also! I hope this pattern doesn't keep up otherwise I might start dreading the New Year. Anyways, now that I am mostly healthy again I couldn't wait to get back to work! Being sick really makes you … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Slow Cooker Tagged With: entree, Gluten Free, red meat, Slow cooker

Mexican Crock Pot Breakfast Casserole (GF)

September 19, 2016 By Emily

Mexican Crock Pot Breakfast Casserole - An EASY, healthy recipe that cooks itself overnight! Layers of cheesy hashbrowns, sausage, and all the Mexican goodies. Perfect for feeding a crowd or make ahead meals! gluten free

Happy Monday, friends. What better day than a Monday to present to you a breakfast recipe that cooks itself?! Say "hi" to the best food convenience since sliced bread: Mexican Crock Pot Breakfast Casserole!!! You wake up all groggy, your stomach is rumbling, you are wishing it was Sunday morning instead of dreaded Monday. Then you walk into your kitchen, your nose catches a waft of corn, and sausage...You ask yourself, "Are those hash browns I smell"? Yes, yes they are! Your wonderful crock … [Read more...]

4 Comments Filed Under: Breakfast, Easy, Eggs, Fall, Gluten Free, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Slow Cooker, Winter Tagged With: Breakfast, Gluten Free, red meat, Slow cooker

Healthy Taco Salad (GF)

July 11, 2016 By Emily

Healthy Taco Salad - Crunchy shredded romaine lettuce piled high with the best taco toppings and drizzled with a salsa lime vinaigrette. This easy recipe is perfect for summer! Gluten Free.

This Healthy Taco Salad makes the perfect summertime lunch or dinner. It's loaded with all your favorite taco toppings and dressed with an easy salsa lime vinaigrette. Who doesn't love a huge taco salad? I mean it's a taco made into a salad; what else could you need in life?! Here's the thing: I love the idea of taco salads, but I'm almost always disappointed when I order one in a restaurant: They are always made with shredded iceberg lettuce. Okay, I get it: iceberg is crunchy. But it's … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Salads Tagged With: entree, Gluten Free, red meat, Salads

Pineapple and Ham Quinoa Stir Fry

June 10, 2016 By Emily

Pineapple and Ham Quinoa Stir Fry - EASY, simple weeknight meal that comes together in 25 minutes. Salty and sweet, and packed with veggies and protein! Gluten Free.

Happy Friday, friends. As you read this post I am in Colorado, in the mountains whitewater rafting! I have been going on this trip from the age of 16 up to the year I graduated college. After college it has been a little more sporatic, because LIFE! But, this is one of my favorite trips and I am grateful that I get to go on it with some of my favorite people. Once I return home I would love to share pictures and stories of our rafting trip with you - I know, I know this is a food blog, not a … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: entree, Gluten Free, red meat, refined-sugar free

Spaghetti Squash with Meat Sauce

November 2, 2015 By Emily

Raise your hand if you love Italian food! I do, I do! Who doesn’t? All of that pasta with delicious sauce and cheese melted on top. Hungry yet? Despite my love for Italian food I usually try to stay away from it, aside from the occasional treat. I usually feel too bloated and sluggish after eating all of those empty carbs. Anyone else agree with me on this one? Enter spaghetti squash! My friends, if you have not tried spaghetti squash in place of wheat spaghetti with some pasta sauce on … [Read more...]

2 Comments Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, fall recipe, Gluten Free, Italian, main course, red meat

Easy Ribs with Cherry Bourbon BBQ Sauce

June 15, 2015 By Emily

Hey friends, Father’s Day is coming up next week. When I think of what I would get my dad for Father’s day if he didn’t live 3 hours away, I wouldn’t buy him a tie (he doesn’t even wear ties unless he absolutely has to), I would of course cook him a meal that I know he would love. Growing up, my mom did most of the cooking. She always made sure we had our servings of veggies and fruit. She would make the salads and the lasagnas and the cookies.   My dad, however was the griller. He … [Read more...]

2 Comments Filed Under: Dairy Free, Dinner, Egg Free, Entrées, Gluten Free, Grilling, Nut-Free, Red Meat, Refined Sugar Free, Summer Tagged With: entree, Gluten Free, red meat, ribs

Zucchini and Portobello Steak Fajitas

May 1, 2015 By Emily

Hey friends, are you ready for Cinco de Mayo in a few days? I am! I am! With my margarita in hand I will be enjoying a big helping of these incredibly delicious Zucchini and Portobello Steak Fajitas! Yum! Confession time: I have never been a big fan of fajitas. I couldn’t put my finger on why I never wanted to order them at Mexican restaurants. I always chose tacos or enchiladas, or my favorite, quesadillas, over fajitas. The reason that I am so tripped up on why I am not a … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat Tagged With: entree, Gluten Free, Mexican, red meat

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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