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Healthy Smoked Salmon Sushi Bowls

February 4, 2019 By Emily

Who else loves sushi?! We love sushi so much that we drive 30 minutes across town to the best sushi place we have found. Okay, we don't really know if it's actually the best but we never seem to want to venture away from it. I tried to make a vegetarian sushi once with my mom. We even used those bamboo sushi rolling mats that's supposed to make everything easier. Nope, not doing that again. It was a mess. Everything was falling apart. It stressed me out. Probably also the same reason I … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Lunch, Refined Sugar Free, Spring, Summer, Superfoods Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, Easy, entree, fish/seafood, Gluten Free, refined-sugar free

Immune Boosting Orange Green Smoothie

February 1, 2019 By Emily

  Immune boosting orange green smoothie is here to help you get over that cold or stop you from getting one! It truly works! Paul had a bad cold for a week and a half and I stayed healthy!!! This is very exciting for me because I usually catch whatever is going around. I drank this orange green smoothie twice while Paul was sick and I stayed healthy! Victory was mine!!! Okay, this orange green smoothie wasn't the only reason I didn't get sick. I took all of the multi-vitamins, ate … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Gluten Free, Healthy, Refined Sugar Free, Sides, Smoothies, Snacks, Superfoods, Vegan, Vegetarian Tagged With: 30 Minutes, Breakfast, dairy-free, drinks, Gluten Free, healthy, refined-sugar free, Snacks, vegan, vegetarian

Easy 7 Ingredient Hot Toddy (Favorite Winter Cocktail)

January 25, 2019 By Emily

Well hello there my little hot toddy friend. No, I'm not talking to you, don't be silly. I'm talking to this lovely 7 ingredient hot toddy. My true love during the winter months. I have been enjoying a hot toddy as an occasional way to wind down after dinner for the past few winters. Over time I have perfected my recipe and just had to share. A hot toddy is a warm drink with fresh squeeze of lemon, honey, cinnamon (or other spices), and a good glug of whiskey, bourbon, or even spiced … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Drinks, Easy, Refined Sugar Free, Vegan, Vegetarian Tagged With: 30 Minutes, Cocktail, drinks, Easy, refined-sugar free, vegan, vegetarian

Easy Vegan Caramel (Made with Coconut Sugar)

December 12, 2018 By Emily

Hey friends...it's been a minute. I got the stomach flu last week...which is the WORST kind of sickness to have for anyone, but especially when you rely on your appetite for your job. I'll spare you the details lol. I'm glad to have my normal appetite back and get to some serious Christmas baking! How about you?! First up, this amazing easy vegan caramel! It's seriously so good! This vegan caramel is part one of a two part recipe...on Friday be prepared for some chocolate turtles. You … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Desserts, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Holiday, No Bake, Refined Sugar Free, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, dairy-free, Dessert, Dips & Sauces, Gluten Free, refined-sugar free, vegan, vegetarian

Pumpkin Spice Protein Pancakes with Sauteed Apples

December 3, 2018 By Emily

All your dreams are about to come true with these pumpkin spice protein pancakes!!! Easy, fluffy, delicious, and healthy pumpkin spice protein pancakes on a weekend morning all while you're in your cozy slippers and pajamas?!!! I think YES!!! It's my goal in life to make pancakes that taste good but don't make me feel awful after eating - too much sugar in the morning doesn't sit well with me. These pancakes are fluffy, taste like pumpkin heaven and are packed with clean ingredients that are … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Breakfast, Easy, Gluten Free, Healthy, Refined Sugar Free, Vegetarian Tagged With: 30 Minutes, Breakfast, Easy, Gluten Free, healthy, refined-sugar free, vegetarian

Easy Chocolate Coffee Granola

November 19, 2018 By Emily

Can you believe that it's officially Thanksgiving week?!?! The last thing you probably expected me to share the Monday of Thanksgiving week is a granola recipe, right?! I mean what happened to the Thanksgiving sides?! They'er still there for you to whip up a Thanksgiving storm in your kitchen! I wanted to talk about hostess gifts for Thanksgiving. If you're like me, you go to family member's house's for Thanksgiving and sometimes it's nice to bring a hostess gift. Of course you bring … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Snacks, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, Breakfast, dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Pumpkin Rosemary Drop Biscuits (Gluten Free)

November 12, 2018 By Emily

Ready for a buttery biscuit with rosemary and a hint of pumpkin? It's the perfect fall baking experience. Also, they would be a wonderful addition to your Thanksgiving table. Because that's what we're all about right now. Thanksgiving food and sides and all the Thanksgiving love! These pumpkin rosemary drop biscuits are super easy to make - which is a must for Thanksgiving food! Let me show you! We use our all time favorite kitchen appliance, the food processor to cut the cubes of butter … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Baking, Breakfast, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegetarian Tagged With: 30 Minutes, appetizers, Baking, Breakfast, Gluten Free, refined-sugar free, Sides, Thanksgiving recipe, vegetarian

Roasted Acorn Squash with Cinnamon Tahini Sauce

November 9, 2018 By Emily

The Thanksgiving side dish extravaganza continues!!! AKA the best fall foods!!! AKA can also be used for your Christmas feast. Did you know that you can slice and roast acorn squash with the skin on? The skin becomes nice and tender and adds a nice texture to the squash. Slicing and roasting acorn squash is now my new favorite way to make it as apposed to slicing it in half and roasting it for a billion years! You learn something new everyday! Anyways the sweet, buttery roasted acorn squash … [Read more...]

Leave a Comment Filed Under: Dairy Free, Gluten Free, Refined Sugar Free, Sides, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Sides, Thanksgiving recipe, vegan, vegetarian

Banana Sweet Potato Bread (GF)

November 2, 2018 By Emily

  This was a popular recipe that was previously published on Robust Recipes. I have updated it for a better experience. Enjoy! Another recipe update? YES! Although, I won't ever get to updating all of my old posts, I have been seeing a few that deserve a little face lift. No botox here...but the photos were not so great because I published it when I was still learning how to photograph food. AND the instructions in the recipe were a little too wordy. Practice and time really helps … [Read more...]

58 Comments Filed Under: Baking, Breakfast, Dairy Free, Easy, Fall, Gluten Free, Healthy, Holiday, Nut-Free, Refined Sugar Free, Sides, Snacks, Superfoods, Vegetarian, Winter Tagged With: Baking, bread, Breakfast, Gluten Free, refined-sugar free, Sides, Snacks, Superfood, vegetarian

Roasted Butternut Squash and Brussels Sprouts with Pomegranate

October 29, 2018 By Emily

This is a popular recipe that was previously published on Robust Recipes. It has been updated for a better experience.  Halloween is two days away!!! So let's talk about Thanksgiving sides ha! Actually this roasted butternut squash and Brussels sprouts are great anytime during the fall or winter. As in, anytime you can find butternut squash, Brussels sprouts, and pomegranates in season. Which is pretty much right now until the end of December. Pomegranates have a short season, at … [Read more...]

26 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Holiday, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: fall recipe, Gluten Free, Holiday recipe, refined-sugar free, Sides, Thanksgiving recipe, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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