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Fresh Carrot Juice (Without a Juicer)

July 7, 2017 By Emily

Fresh Carrot Juice (without a juicer) - Refreshing, nutrient dense fresh carrot juice that's easy to make! This recipe doesn't require an expensive juicer. All you need is a blender, a towel, and a bowl! This carrot juice sweet and gingery. It is packed with Vitamin A, beta carotene, vitamin C and aids with digestion. So yum! | vegan/gluten free

No this is not that V8 carrot juice that has sat on a shelf for who knows how long. This is fresh carrot juice that we made all by ourselves and without a juicer! Go us, we are rocking it today! Unless you are cool like that and have a juicer.  (<- can we be best friends?!) BUT for those of us who don't want to make a commitment to buying an expensive juicer there is still hope! But first, let's talk more about this carrot juice. No, it doesn't taste like you're drinking a … [Read more...]

9 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Berry Chocolate Chip Cookies (Gluten Free)

July 3, 2017 By Emily

Berry Chocolate Chip Cookies (Gluten Free) - Soft cookies that are studded with tart dried cherries, sweet dried blueberries, and rich dark chocolate chips. Plus this recipe only requires one bowl! So YUM! | robustrecipes.com

Be prepared my friends  for one of the BEST cookies of your life! Okay, maybe not of your life but these berry chocolate chip cookies are my new favorite cookies - at least until my next favorite cookies come along! My friends, these berry chocolate chip cookies are soft, tender and perfectly chewy. They are filled with dried cherries (<- THE BEST), dried blueberries, and dark chocolate chips. Cause berries and chocolate were meant to be! Best part is these cookies are gluten free (but … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Gluten Free, Refined Sugar Free Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free

Easiest Ever Smoky Slow Cooker Ribs

June 19, 2017 By Emily

Easiest Ever Smoky Slow Cooker Ribs - These ribs are rubbed with a smoky spice rub and brushed with an easy homemade smoky BBQ sauce, They are cooked in the slow cooker for a super flavorful and super tender ribs that are just as good as when they are made in the oven. Perfect recipe for summer! So Yum! Gluten Free/Dairy Free | robustrecipes.com

It's officially that time of year, it's the season when I pretty much avoid turning my oven on. If you have been following the blog for a while you know that our house doesn't have central air. Yes we have a big window a/c unit but anytime I turn an oven on in my kitchen it's pretty much an instant sauna in there! But I so desperately want to  make some ribs. Especially because I had a mini stash in my freezer just waiting to be used and also because I just knew my 6 ingredient smoky spice rub … [Read more...]

Leave a Comment Filed Under: Dairy Free, Dips & Sauces, Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: dairy-free, entree, Gluten Free, red meat, refined-sugar free

6 Ingredient Smoky Spice Rub

June 16, 2017 By Emily

6 Ingredient smoky spice rub can be used on pretty much any kind of meat: chicken, fish, burgers, steak, pork, or ribs. It can be used as a dry rub or mix it with a little oil to create a paste. It's a quick and EASY way to add excitement to any meat, It's smoky, a little spicy, and sweet, perfect for grilling, roasting, or pan searing! Gluten free/refined sugar free | robustrecipes.com

With summer practically here it's time for a good grill recipe, don't you agree? Okay it's not a grill recipe to be exact but this smoky spice rub recipe can be used on pretty much anything, chicken, fish, burgers, steak, pork, ribs (<- hold tight for Monday's post!), and even shrimp. It adds a big smoky, spicy, sweet flavor to anything you put it on. Best part is you can cook that meat up any way you like, pan sear, broil, roast, and of course GRILL it! You guys, I have a real problem. … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Easy, Egg Free, Fish & Seafood, Gluten Free, Nut-Free, Red Meat, Refined Sugar Free, Spring, Summer Tagged With: chicken/poultry, fish/seafood, Gluten Free, red meat, refined-sugar free, Spices

How to Make Vinaigrette Dressing for Salads

June 12, 2017 By Emily

How to make Vinaigrette Dressing for Salads - My basic recipe formula that uses 6 simple ingredients to make your own vinaigrette dressings. Plus ideas on how to add a unique twist to your dressings! Soon you'll be a vinaigrette making master! Gluten Free | robustrecipes.com

CALLING ALL SALAD LOVERS!!! Sorry to yell at you but I have been super excited to share this post with you! How to make vinaigrette dressing for salads has been on my mind since like day one when I started this blog back in 2014. That's a long time to be thinking about a post. I think it's about time, my friends. If you don't already know this about me I love a good salad. Don't believe me? Check out all my salad recipes! Any good salad requires a delicious dressing, one that is flavorful, … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Guide, Healthy, How To, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, Dips and Sauces, Gluten Free, How To, refined-sugar free, Salads

Detox Matcha Chia Pudding with Mango

June 5, 2017 By Emily

Detox Matcha Chia Pudding with Mango - Packed with healthy ingredients. This recipe is great as part of your breakfast or as a healthy snack or dessert. Perfect for spring and summer: refreshing and energizing! Vegan/gluten free/dairy free | robustrecipes.com

Here we are ready for a little matcha chia pudding action! Friends, fellow foodies, health nerds alike, we join together to feast upon this power house recipe: green matcha tea and chia seeds are combined! Since the beginning of this blog I have been obsessed with chia seed pudding - it's pretty much dessert you can have for breakfast! Nutritious packed chia seeds are soaked in almond milk until all their fiber absorbs the liquid and turns into a pudding-like consistency. Chia seeds are … [Read more...]

1 Comment Filed Under: Breakfast, Dairy Free, Desserts, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Dessert, Gluten Free, refined-sugar free, Snacks, vegan

15 Minute Italian Salad

May 29, 2017 By Emily

15 Minute Italian Salad - This recipe makes a great side salad to any meal. It's packed with all the Italian favorites and a tasty Italian Vinaigrette. This salad is quick and easy to make. Gluten free/vegetarian | robustrecipes.com

Are you ready for this super simple 15 minute Italian salad?!?! Cause we all need a good Italian salad in our lives! Don't you agree?! This Italian salad was inspired by my dairy free zuppa toscana soup that I made way back in February. Have you made the zuppa toscana soup it yet?! If not, you really need to get on that because it's sooo good! Anyways, I served that soup to some friends one night along with a quick side salad that I threw together. Since the soup is Italian and both of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Mayo Free Pasta Salad (V + GF)

May 22, 2017 By Emily

Mayo Free Pasta Salad - The sauce for this pasta salad is made using soaked cashews instead of mayonnaise. It's packed with crunchy veggies and a creamy, herb-y dressing. This recipe can be made up to 1 day ahead of time and only takes 30 minutes to make. It's the perfect recipe to bring to parties, pot lucks, picnics, and BBQs. Vegan/Gluten Free/ Dairy Free | robustrecipes.com

Hi my friends, today is a glorious day because we are making pasta salad! Not just any pasta salad, it's vegan, gluten free, and MAYO FREE!!!! You know those pasta salads that are served cold, are super creamy, and have crunchy veggies in them? You know, the pasta salads that are brought to ALL the summer parties, picnics, pool parties, and pot lucks! Maybe they are just a Midwest staple? Either way, I'm sure you've had some kind of creamy cold pasta salad at some point in your life. It's … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Egg Free, Gluten Free, Meatless, Refined Sugar Free, Salads, Sides, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Hibiscus Red Wine Sangria

May 12, 2017 By Emily

Red Wine Hibiscus Sangria - A fruity sangria with a hint of floral tartness from hibiscus tea. This recipe is great for spring and summertime parties. It's refreshing and festive. Gluten Free/Vegan | robustrecipes.com

  Yup, that's right, we are combining tea and fruit and wine to make one festive sangria! Hibiscus Red Wine Sangria is packed with fresh oranges, fresh strawberries, a nice dry red wine (my fave is pinot noir) and some strongly brewed tart, flowery hibiscus tea! Are you even ready for this?! Anyone who knows me knows that I am a huge tea drinker - coffee? No thank you! But give me all the tea that ever was and I am one happy girl. The idea for this recipe came to me at the end of last … [Read more...]

Leave a Comment Filed Under: Drinks, Gluten Free, Refined Sugar Free, Vegan Tagged With: drinks, Gluten Free, refined-sugar free, vegan

Mini Vegan Lemon Strawberry Cheesecakes (GF)

May 8, 2017 By Emily

Vegan Mini Lemon Strawberry Cheesecakes - These mini cheesecakes are perfect for parties or celebrations. Or keep them on hand, in the freezer for any time you have a craving. This is a no bake recipe. The crust is a date/pecan crust and the filling is lemon-y with a strawberry swirl. Gluten Free/ Vegan/ Refined Sugar Free/ Dairy Free | robustrecipes.com

As you are reading this post Paul and I are well into our Arizona trip. I bet we are enjoying the sunny warm weather, maybe the Grand Canyon, and maybe a margarita or two...or three. With all of that exciting stuff I am still looking forward to returning home to the last few of these Mini Vegan Lemon Strawberry Cheesecakes that I left in my freezer! Because they are sooo good!These cute little Mini Vegan Lemon Strawberry Cheesecakes were inspired by my Grain Free Lemon Poppy Seed Muffins I made … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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