Robust Recipes

Healthy, Flavorful Food

5 Minute Spiced Pecans

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Hi, hello can I offer you a handful off 5 Minute Spiced Pecans while you read this post?! If there was a way for me to reach through my computer screen and actually offer you a sweet, crunchy, cinnamon-y, slightly spicy pecan I would. And we would instantly be best friends! Did I mention that these super easy, super delicious 5 Minute Spiced Pecans that are made on a stove top?! Most spiced nuts require long time baking in the oven, like 1 hour long time. Guys, we must not wait so long for … [Read more...]

Fall White Wine Apple Sangria

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Hhhheeeeyyyyy there...... it's been a while. Like one week to be exact and last time I promised that I would be back to my normal posting schedule. Ugh I swear, I didn't mean to lead you on, but I came down with some kind of annoying cold last week. One where you almost don't think you are sick, maybe it's just in your head because you're not blowing your nose or you don't have a sore throat - but every time you try do do anything that requires effort you simply can't, like you don't have the … [Read more...]

Peanut Butter Apple Granola Bars (GF + V)

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Hi, I think we need a moment to collect ourselves before we begin..... Okay, are you ready? I think I am ready. Friends, today I present to you PEANUT BUTTER APPLE GRANOLA BARS!!!!! Just in case you missed it! Isn't a crisp sliced apple with peanut butter just the ultimate snack for fall?! What if that fall snack turned into a granola bar?! These Peanut Butter Apple Granola Bars are loaded with peanut butter, toasty oats, crunchy raw buckwheat, a kiss of cinnamon for warmth and … [Read more...]

Fall Kale Salad with Roasted Delicata Squash

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As the weather starts to get cooler I begin to crave soups, stews, slow cooked meats, roasted veggies, and all the warming things! I pretty much live off of salads during the summer - all the fresh veggies. During the fall I find it hard to eat cold salads; I need something that will warm me from the inside out! But my body still craves all of those fresh greens and veggies. It is my mission to create hearty salads that are satisfying enough for the cooler months. Let's kick it off by making … [Read more...]

Pesto Hummus

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Hi, can you handle yet another hummus recipe?! The answer better be yes, because this is a tasty one! Pesto Hummus! You guys, it's two of the best dips in the world combined! If you haven't noticed yet, I am pretty obsessed with hummus. I usually make a double batch of my go to hummus every week. It's my favorite way to consume large amounts of fresh veggies. Plus it's super easy to make and healthy to eat. Lately I have been into experimenting with other flavors of hummus: Ranch Hummus, Beet … [Read more...]

Gluten Free Chocolate Cherry Dessert Bars

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Excuse me while I stuff my face with these Gluten Free Chocolate Cherry Dessert Bars!!!! Did I mention that these bars are also no bake and vegan?! BONUS POINTS! Sometimes there is way too much to be said in the title of a recipe. Like the fact that these cherry dessert bars are made with frozen cherries instead of fresh, so they can be made anytime of the year! More bonus points! And that you need these Gluten Free Chocolate Cherry Dessert Bars in your life!!! End of story! Just … [Read more...]

Grilled Peach and Zucchini Summer Bowls

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Hi, friends. Today I present to you Grilled Peach and Zucchini Summer Bowls! Are you ready for this end-of-summer bliss in a bowl?! Whenever mid August approaches I get a little anxious because I haven't had my fair chance with all of the summertime produce yet. I haven't grilled outside enough! I haven't tried grilling peaches yet, as I told myself in the spring I was going to do. It's this silly, but very real rushed kind of feeling that I need to make the most of this vibrant produce … [Read more...]

Grilled Corn with Spicy Chipotle Sauce

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Is there anything better in life than an ear of sweet corn that is slathered with butter? I bet there are a lot of Iowans/Wisconsinites/all Midwesterners/ all foodies who would agree with that statement!  I am definitely one of those Iowans/former Wisconsinites! BUT for those of us foodies out there who enjoy spicing up our corn every now and then, this Grilled Corn with Spicy Chipotle Sauce is just the thing! I feel like I am a little late with some of these end-of-summer veggie posts. I … [Read more...]

Fresh Moscow Mules

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Happy Friday, Friends! I have just the thing for you on this Friday: Fresh Moscow Mules! Moscow Mules have made a comeback in the past year or two. They are my go to drink when I am out at a bar or restaurant. Partially because I love anything that has ginger in it and partially because I can count on Moscow Mules. They're never sickeningly sweet and they're always at least decently good and they're not as heavy as cider or wine.   Moscow Mules are generally made using vodka, … [Read more...]

Green Lime Smoothie Bowl

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Green Lime Smoothie Bowl is creamy, slightly sweet, with  plenty of tangy lime. It's packed with spinach and topped with any toppings your heart desires. Don't you instantly feel healthier when you drink a large green smoothie? All those dark leafy greens masked by yummy fruit. I've been drinking green smoothies for a while now, but I usually just throw everything into the blender and hope for the best. I am working on actually creating smoothie recipes for you so that we can all be super … [Read more...]