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Chocolate Peanut Butter Chia Seed Pudding

February 2, 2022 By Emily

Chocolate chia peanut butter chia pudding - creamy chocolate pudding that's laced with peanut butter! That's what we're dealing with here.  Who wants in?! What if I told you that that rich, creamy pudding was actually healthy for you?!?! Like healthy enough to be made, and enjoyed regularly, and even healthy enough to be eaten as a snack, or a breakfast? Would you even believe me? Also, it's so ridiculously easy to make. No cooking required! I'm sure you've heard of chia seed … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, Breakfast, Chocolate, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Meal Prep, Meatless, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, chocolate, dairy-free, Dessert, Easy, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Healthy Apple Butter Muffins

September 29, 2021 By Emily

Last week I shared a recipe for slow cooker apple butter. It's easy to make, bursting with rich apple flavor, perfectly spiced, and ideal for spreading onto toast, English muffins, or biscuits.  Today, we are using some of that apple butter to bake with. We are making apple butter muffins!!!  OMG THEY ARE SO, SO GOOD! YES, ALL CAPS ARE NECESSARY FOR EXCITMENT!!! Soft, moist, muffins that are fluffy, perfectly sweet, and bursting with intense cinnamon, and apple flavor. We … [Read more...]

6 Comments Filed Under: Baking, Breakfast, Dairy Free, Easy, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Snacks, Uncategorized, Vegetarian Tagged With: Baking, Breakfast, dairy-free, Easy, fall baking, Gluten Free, Muffins, nut-free, refined-sugar free, Snacks

Slow Cooker Apple Butter

September 22, 2021 By Emily

Happy first official day of fall everyone!!! What better way to celebrate than with homemade apple butter?! SO GOOOD! This slow cooker apple butter is bursting with apple flavor and warming spices. It's perfectly sweet, it's smooth, and creamy, and nice and thick. IT'S FALL TIME PERFECTION!!! And it's all made in the slow cooker!!! Is there really any other way to let something simmer for so long? I mean, yes, there is the old-fashioned stove top method, which may be done a little … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Breakfast, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Slow Cooker, Snacks, Vegan, Vegetarian Tagged With: 10 ingredients or less, 30 Minutes, Breakfast, dairy-free, Easy, Gluten Free, refined-sugar free, Slow cooker, Snacks, vegan, vegetarian

Microwave Paper Bag Popcorn (No Oil)

September 15, 2021 By Emily

What's the ultimate snack time snack?! POPCORN!!!! For me, at least, it has always been a nice buttery, salty bowl of popcorn. I never really have craved a bag of potato chips, or Cheetos in my adulthood, but a bowl of popcorn? Yes please! Growing up, my parents and I had a lot of movie nights. And more often then not, my dad would microwave a bag of popcorn. Such a fun treat for movie night. I bet my dad is going to love this recipe. It's microwave paper bag popcorn - and it's his … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, dairy-free, Easy, Gluten Free, microwave, popcorn, refined-sugar free, Sides, Snacks, vegan, vegetarian

Caesar Pasta Salad with Chicken

September 8, 2021 By Emily

Remember that healthy Caesar dressing that I shared last week?! I bet you thought I was going to make a classic Caesar salad this week, right?! Wrong! Although, I did eventually  make a classic chicken Caesar salad...I  couldn't get the idea of a Caesar pasta salad out of my head. It's essentially a Caesar salad with some pasta thrown in there. What's not to love about that?! We've got my healthy Caesar dressing, made with Greek yogurt - it's uber creamy, bold in flavor, … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Nut-Free, Refined Sugar Free, Salads, Summer Tagged With: 30 Minutes, chicken/poultry, dinner, Easy, entree, Gluten Free, pasta, pasta salad, refined-sugar free

Healthy Caesar Dressing (with Greek Yogurt)

September 1, 2021 By Emily

You all probably know by now how much I enjoy a good salad. And, you probably know how much I love using plain, fat free Greek yogurt in sauces, dressings, and dips, in place of other similar creamy things. One, that I know you guys love is my healthy Greek yogurt dill dip. It's one of my favorites too. We make it all the time! The great thing about using fat free Greek yogurt in dips and dressings is that it can replace another creamy fat such as mayonnaise, sour cream, or even egg yolks, … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Condiments, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Winter Tagged With: Caesar salad, Dips & Sauces, Easy, Gluten Free, refined-sugar free, salad dressing, Salads

Instant Pot Cheesecake with Cherry Topping

August 12, 2021 By Emily

Wow!! It's been a minute.  We just moved into our new house this past Friday. As I am writing this post, it is the first day that I have been working in my new office. We are officially moved in, but still in the process of unpacking. Due to the rush of packing up our old house so that we could be moved out on time, and then moving into our new house - I took a somewhat longer then expected break from blogging. Never fear, I AM BACK!  And I have so many delicious … [Read more...]

2 Comments Filed Under: Cakes, Desserts, Easy, Gluten Free, Instant Pot, No Bake, Nut-Free, Refined Sugar Free, Spring, Summer, Vegetarian, Winter Tagged With: cheesecake, Dessert, Easy, Gluten Free, instant pot, No bake, refined-sugar free, vegetarian

Sonoma Chicken Salad (Whole Foods Copycat)

June 16, 2021 By Emily

This post was previously published on Robust Recipes. It has been updated for a better user experience. Hi friends. If you have never had sonoma chicken salad before you are in for a treat!!!   Of all the chicken salads out there THIS chicken salad is the queen of them all. It's just got that perfect balance between crunchy celery and pecans, and juicy, sweet grapes with tender, savory chicken and a dressing that's just the right amount to keep everything moist, but … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meal Prep, Refined Sugar Free, Salads, Spring, Summer Tagged With: chicken/poultry, dairy-free, dinner, Easy, entree, Gluten Free, healthy, lunch, refined-sugar free, Salads

Gluten Free Blueberry Muffins (Healthy)

June 3, 2021 By Emily

Welcome to the land of fluffy muffins studded with juicy blueberries and topped with crunchy sugar. It's a lovely place to be. Sit. Stay a while. Muffins are one of my favorite things to bake. I think it's because I LOVE the idea of a muffin, but usually, they are pretty much cake trying to disguise itself as a healthy breakfast food.  What if I told you muffins don't have to be that way? That a muffin can be relatively healthy,  yet still taste delicious? Would you be on … [Read more...]

2 Comments Filed Under: Baking, Breakfast, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Summer, Vegetarian, Winter Tagged With: Baking, Breakfast, Easy, Gluten Free, Muffins, refined-sugar free, Snacks, vegetarian

Easy Jalapeno Sauce (For Dipping, or Drizzling)

May 5, 2021 By Emily

Happy Cinco de Mayo!!!! 🥳 Today, I have for you a super easy Jalapeno sauce that can be used in so many different ways. I first tried this sauce last summer on our family vacation when my cousin made it. He said he had it at a Mexican, or Tex-Mex restaurant, in Texas, where he lives - of course, Texas has delicious Mexican food, so good! Anyways, when he was describing it to me, that all it is is jalapenos blended with avocado oil and lime juice.... I was skeptical. Then I tried it. It … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian Tagged With: 10 ingredients or less, appetizers, Cinco de Mayo, condiments, Dips & Sauces, Easy, Gluten Free, Mexican, refined-sugar free, side, snack, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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