• Email Robust Recieps

Robust Recipes

Healthy, Flavorful Food

  • Home
  • Recipes
  • About
  • Commercial Food Photography

Vegan Cashew Queso (Super Creamy)

April 21, 2021 By Emily

Who else goes crazy for Cinco de Mayo?!!? The excuse to eat endless amounts of Mexican inspired food. I am on board!!! Vegan queso!  If you happen to be dairy free, or vegan, you are probably rejoicing right now. If you are not, then you may be wondering how the heck can queso, essentially a cheese dip, be vegan??? Four words: Cashews, and nutritional yeast! Stick with me here. The cashews provide the rich, saucy creamy texture. The nutritional yeast, provides the "cheesy" … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Dips and Sauces, Easy, Gluten Free, Sides, Snacks, vegan, vegetarian

Irish Champ (Mashed Potatoes with Green Onions)

March 17, 2021 By Emily

Happy St. Patrick's Day!!!!! 🍀 I love the opportunity to celebrate anything Irish so much that I had to take this opportunity to share just one more Irish recipe with you. What feels more Irish then potatoes? (At least, to us Americans lol). Today, we are making Irish champ. What is Irish champ? Essentially mashed potatoes with milk, butter, and a ton of green onions! Sounds great, right? How can you go wrong with buttery mashed potatoes and green onions? This is my take on a … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Dinner, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Spring, Uncategorized, Vegetarian, Winter Tagged With: 10 ingredients or less, Easy, Gluten Free, potatoes, Sides, vegetarian

Healthy Greek Yogurt Dill Dip

January 12, 2021 By Emily

This recipe was previously published on Robust Recipes. It has been updated for a better user experience. Hi friends. Welcome to 2021!!! What a better way to kick off the new year than with a bright, beautiful platter of veggies?! This healthy Greek yogurt dill dip recipe has been one of my most popular recipes since I originally shared it in 2017. It has also been a recipe that I make all of the time. Since I have been making it almost weekly for a few years now, I have tweaked it … [Read more...]

36 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: appetizers, Dips & Sauces, Easy, Gluten Free, Sides, Snacks, vegetarian

Sweet Potato Casserole with Pecan Streusel Topping

November 18, 2020 By Emily

Hi friends. I know this is a challenging Thanksgiving for many, due to the covid-19 pandemic. Thanksgiving feasts and festivities might look a little different this year. 🤍 However you are planning to celebrate, with just your immediate family, just you and your significant other, or a few close family members or friends, I hope you still find ways to be thankful this year. 2020 will not be a year that we soon forget. Something that has helped me to stay positive during this uncertain time … [Read more...]

Leave a Comment Filed Under: Easy, Fall, Gluten Free, Instant Pot, Meatless, Sides, Vegetarian, Winter Tagged With: Easy, fall recipe, Gluten Free, Sides, Thanksgiving, vegetarian

Homemade Corn Chowder (Uses Fresh Corn)

September 23, 2020 By Emily

Welcome to Fall!  The mornings and evenings are growing cooler, which only means one thing. Soup, with dinner. Here in Iowa, we have exceptionally good sweet corn. Corn is what our state is known for. Well, also pork. We start seeing farm stands for sweet corn starting in August. It is the most delicious treat to buy ears of corn right outside your grocery store, or from the farmers market, to take it home and chow down on the most delicious, sweet, crunchy corn.  We love … [Read more...]

8 Comments Filed Under: 1 pan or 1 bowl, Appetizers, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Soups, Vegetarian Tagged With: 1 pan, 30 Minutes, fall recipe, Gluten Free, healthy, Sides, soup

Fresh Grape Tomato Salsa (AKA Pico de Gallo)

September 9, 2020 By Emily

This post was previously published on Robust Recipes in 2016. The recipe and photos have been updated for a better reader experience. Enjoy.  Hi Friends! Welcome to the last summer recipe of 2020. This is always a bittersweet transition for me to make.  Summer is my favorite food season. Yet, there are so many cozy, comforting recipes to be made in the fall and winter. Let's get to it, shall we? As stated above I originally made this recipe in 2016. It has brought in a … [Read more...]

17 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Condiments, Dairy Free, Dips & Sauces, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, sauces, Sides, Snacks, vegan, vegetarian

Easy Caprese Pasta Salad (30 Minutes)

September 2, 2020 By Emily

I know that it's September 2nd, so that means you are probably expecting some kind of  pumpkin or apple recipe to kick fall off, right?!  Honestly, while everyone else is already embracing fall foods I can't help but hold on to the last of that delicious summer food. You know me, I like Fall, but I LOVE spring and summer! Don't worry, there will be plenty of time for all those yummy warming fall recipes soon enough.  Today, let's just take one more second to embrace the … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Vegetarian Tagged With: 1 pan, 30 Minutes, Easy, entree, Gluten Free, pasta, pasta salad, refined-sugar free, Salads, Sides, vegetarian

Classic Creamy Coleslaw (20 Minutes)

July 22, 2020 By Emily

This recipe was previously published on Robust Recipes. It has been updated for a better user experience. Have you ever met a person who doesn't like coleslaw? Coleslaw is like the one salad that everyone likes. Even if you're not a salad person, you usually like a good creamy coleslaw. Nothing says summer to me like a big heaping side serving of creamy coleslaw next to my grilled whatever, or my BBQ slathered whatever, eaten on a paper plate outside. Half of the time I want to fill most … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: 30 Minutes, dairy-free, Gluten Free, healthy, refined-sugar free, Salads, Sides, vegan, vegetarian

Mango Smoothie Bowl (10 Ingredients)

July 8, 2020 By Emily

It's July, it's so stinking hot. There is no desire to use heat to cook. That only means one thing. Let's make a smoothie bowl!!!! A mango smoothie bowl, to be exact!! It's cold, it's refreshing, it's packed with healthy ingredients...and the best part, it is pretty much like eating ice cream. But it's not ice cream! It's frozen banana, frozen mango, milk, and spinach blended up. It's so thick and creamy that it is reminiscent of eating ice cream. Okay maybe not ice cream, exactly, … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Bowls, Breakfast, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Lunch, Refined Sugar Free, Sides, Smoothies, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: 30 Minutes, Bowls, Breakfast, dairy-free, Easy, Gluten Free, healthy, refined-sugar free, Sides, vegan, vegetarian

The Best Stovetop Popcorn (With Nutritional Yeast)

June 24, 2020 By Emily

Who doesn't love popcorn? Have you ever met anyone who doesn't? Pretty sure that person doesn't exist. With that in mind, how can we not all want to learn how to make the best popcorn ever?! Why not take your favorite, crunchy snack, as simple as it is, and learn how to make it the best it can be. If you've never made stovetop popcorn before, it's way easier than you might think. Yes, you have to keep an eye on it - unlike when you make it in the microwave - and yes, you have a few dishes … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Easy, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 16
  • Next Page »

Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

Connect with Me!

Visit Us On FacebookVisit Us On TwitterVisit Us On InstagramVisit Us On PinterestCheck Our Feed

subscribe for free recipe updates

© 2025 Robust Recipes    Privacy Policy    Terms & Conditions

Robust RecipesLogo Header Menu
  • Home
  • Recipes
  • About
  • Commercial Food Photography