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Rosemary Socca (Chickpea Flour Flatbread)

June 3, 2020 By Emily

Hi Friends, how are you doing? Back when the Covid-19 pandemic started everyone was going through a bread baking frenzy. Part of this was because there is a lot of comfort to be found in baking, this is very true. The other part is that stores were being bought out of sandwich bread, so people were getting resourceful. And I am assuming the other reason was to try something new, as a way to make the most of extra time spent at home. All of those reasons are great reasons to try your hand at … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, Appetizers, Baking, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Refined Sugar Free, Snacks, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, appetizers, Baking, dairy-free, Gluten Free, healthy, Sides, Snacks, vegetarian

Dairy Free Zuppa Toscana Soup

January 22, 2020 By Emily

This recipe was previously published on Robust Recipes. I have re-photographed the pictures, tweaked the recipe, and updated the post to make it a better user experience for you. Enjoy! Zuppa toscana soup, you know the one. The one from Olive Garden. Zuppa toscana soup and I go way back. I used to eat at Olive Garden a lot growing up and this soup was always one of my favorite meals to order. I made a dairy free zuppa tozccana soup a few years ago and it has continued to fill me dreams … [Read more...]

8 Comments Filed Under: 1 pan or 1 bowl, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meal Prep, Red Meat, Refined Sugar Free, Soups, Winter Tagged With: dairy-free, dinner, entree, Gluten Free, red meat, Sides, Soups

Roasted Carrots with Orange Honey Glaze

November 18, 2019 By Emily

Thanksgiving is next week! How crazy is that?! Are you ready? Do you have your stretchy pants on? These roasted carrots with orange honey glaze are just the side you need to add to your Thanksgiving menu. They are super simple and come together in only 30 minutes. Thanksgiving cooking extravaganza. We've got this!!! Sweet and tender whole roasted carrots are topped with a sticky sweet, tangy, slightly spicy orange honey glaze and crunchy toasted pine nuts. Did you ever think carrots … [Read more...]

Leave a Comment Filed Under: Dairy Free, Easy, Fall, Gluten Free, Healthy, Holiday, Refined Sugar Free, Sides, Spring, Vegetarian, Winter Tagged With: dairy-free, Gluten Free, refined-sugar free, Sides, Thanksgiving recipe, vegetarian

Instant Pot Garlic Mashed Potatoes

November 8, 2019 By Emily

Ready or not, here it comes! Thanksgiving recipe number 2 is happening today! Instant pot garlic mashed potatoes!!!! SO GOOD! If you don't have an instant pot/pressure cooker, I have a stove stop version in the recipe notes. Don't worry, I've got you! We'll get more into the details of the process later. First, let's discuss how delicious these mashed potatoes are! These mashed potatoes are not your typical no-texture-no-flavor-possibly-runny mashed potatoes. They have texture, we leave … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dinner, Easy, Fall, Gluten Free, Holiday, Instant Pot, Sides, Spring, Summer, Vegetarian, Winter Tagged With: 30 Minutes, Easy, Gluten Free, Sides, Thanksgiving recipe, vegetarian

Green Bean Casserole from Scratch

November 4, 2019 By Emily

Welcome to Thanksgiving recipe month! First, we start with a green bean casserole. Crunchy fresh green beans cooked in a homemade cream-of-mushroom-soup-style sauce and topped with a crispy red onion topping with Parmesan cheese. Does it get any better? I know that the phrase "from scratch" might sound intimidating, but I promise, it's really not that hard. I had considered calling this "homemade green bean casserole", but google liked "from scratch" better. Always working to score brownie … [Read more...]

2 Comments Filed Under: Fall, Gluten Free, Holiday, Refined Sugar Free, Sides, Vegetarian, Winter Tagged With: Gluten Free, Green Bean Casserole, Holiday Sides, Sides, Thanksgiving recipe, vegetarian

Easy Indian Spiced Peas (20 Minutes)

October 1, 2019 By Emily

Do you ever realize very last minute when you're making dinner that you want a side vegetable, but you're out of fresh veggies? That's how these Indian spiced peas were born. I was making my Instant Pot creamy lentil curry and began scrounging around in our freezer for some frozen veggie....which I don't usually love on their own. Especially peas, I like peas in things, but on their own they're just a pile of mushy green things. While my entree was cooking away in the instant pot - the … [Read more...]

6 Comments Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Dairy Free, Dinner, Easy, Fall, Gluten Free, Healthy, Sides, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: 1 pan, 30 Minutes, dairy-free, Gluten Free, Sides, vegan, vegetarian

3 Healthy Ranch Dressing Recipes with Greek Yogurt

August 12, 2019 By Emily

I FINALLY did it! I finally made a healthy ranch dressing/dip using clean ingredients! I have made a few okay versions in the past but nothing that made me want to made me want to replace store bought ranch dressing for the rest of my days! My dear foodies, friends, ranch lovers, and fellow Midwesterners (BC we are obsessed with out ranch here in the Midwest), I present to you my 3 healthy ranch dressing recipes that are made with Greek yogurt!! Yes, I said Greek yogurt! And no, you … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Easy, Fall, Gluten Free, Healthy, Meal Prep, Refined Sugar Free, Salads, Sides, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: appetizers, condiments, Dips & Sauces, Gluten Free, refined-sugar free, Salads, Sides, Snacks, vegetarian

Raw Zucchini Quinoa Salad with Lemon Herb Vinaigrette

August 5, 2019 By Emily

If you haven't noticed I am all about the fresh summertime veggies right now. Can you blame me?! It's the best time of the year for food! Okay, maaayyyybeee early fall when all the squash and pumpkins, and apples are coming into season while there are still melons and tomatoes and sweet corn available. OMG sweet corn! I need to have more sweet corn!!! Take advantage while all the goodies last! This raw zucchini quinoa salad with lemon herb vinaigrette is no exception to making use of all the … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Easy, Gluten Free, Healthy, Meal Prep, Salads, Sides, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: 30 Minutes, dairy-free, Gluten Free, Salads, Sides, Thanksgiving recipe, vegan, vegetarian

Easy Herbed Marinated Mushrooms

July 29, 2019 By Emily

Hi, my name is Emily, and I am a mushroom addict. It's been an ongoing addiction my entire life. And I just now found yet another way to eat them. Marinated mushrooms. There is no end in sight. Can you accept me and my obsession with all things mushrooms? Umm and just to clarify I am not talking about any trippy mushrooms here LOL! Only good-for you, fiber packed, vitamin, and mineral loaded edible mushrooms. Give them to me raw. Saute them in a little butter, always has … [Read more...]

1 Comment Filed Under: Appetizers, Dairy Free, Easy, Fall, Gluten Free, Healthy, Salads, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Gluten Free, Salads, Sides, Snacks, vegan, vegetarian

Refreshing Creamy Cucumber Salad

July 22, 2019 By Emily

Hey, it's me! Emily, food blogger who has been MIA for a few weeks. Vacation followed by a mild foot injury, which meant no cooking and photographing for long hours, followed by another vacation.  Anyways, I am back with the most refreshing salad for all your summertime needs!!! Creamy cucumber salad, at your service!! We're BFFs, this creamy cucumber salad and I. We go way back. My Mom would make it when I was in high school and I absolutely was obsessed with it. When I was in college … [Read more...]

2 Comments Filed Under: Appetizers, Easy, Gluten Free, Healthy, Salads, Sides, Spring, Summer, Vegetarian Tagged With: Easy, Gluten Free, Salads, Sides, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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