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Shaved Asparagus Salad with Spiced Almonds

June 2, 2017 By Emily

Shaved Asparagus Salad with Spiced Almonds - This recipe is easy to make. Bursting with fresh spring time produce, fennel, shaved asparagus, butter lettuce, fresh blueberries, and 5 minute spiced almonds! It's the perfect spring time side salad! Gluten Free/Vegan/ Dairy Free/ Vegetarian | robustrecipes.com

Salads salads salads! We are enjoying ALL of the salads over here! Are you ready for this shaved asparagus salad with spiced almonds?!?! Before we talk salads I have to tell you some fun news! We adopted a kitten over the long holiday! A six-week-old feisty and cuddly little girl. As I am typing this she is sleeping in a bed in my office - finally! I have grown up around cats but this is the youngest kitten I have adopted and she wants constant attention - literally as I wrote that sentence she … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Gluten Free, Refined Sugar Free, Salads, Sides, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

15 Minute Italian Salad

May 29, 2017 By Emily

15 Minute Italian Salad - This recipe makes a great side salad to any meal. It's packed with all the Italian favorites and a tasty Italian Vinaigrette. This salad is quick and easy to make. Gluten free/vegetarian | robustrecipes.com

Are you ready for this super simple 15 minute Italian salad?!?! Cause we all need a good Italian salad in our lives! Don't you agree?! This Italian salad was inspired by my dairy free zuppa toscana soup that I made way back in February. Have you made the zuppa toscana soup it yet?! If not, you really need to get on that because it's sooo good! Anyways, I served that soup to some friends one night along with a quick side salad that I threw together. Since the soup is Italian and both of my … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Mayo Free Pasta Salad (V + GF)

May 22, 2017 By Emily

Mayo Free Pasta Salad - The sauce for this pasta salad is made using soaked cashews instead of mayonnaise. It's packed with crunchy veggies and a creamy, herb-y dressing. This recipe can be made up to 1 day ahead of time and only takes 30 minutes to make. It's the perfect recipe to bring to parties, pot lucks, picnics, and BBQs. Vegan/Gluten Free/ Dairy Free | robustrecipes.com

Hi my friends, today is a glorious day because we are making pasta salad! Not just any pasta salad, it's vegan, gluten free, and MAYO FREE!!!! You know those pasta salads that are served cold, are super creamy, and have crunchy veggies in them? You know, the pasta salads that are brought to ALL the summer parties, picnics, pool parties, and pot lucks! Maybe they are just a Midwest staple? Either way, I'm sure you've had some kind of creamy cold pasta salad at some point in your life. It's … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Egg Free, Gluten Free, Meatless, Refined Sugar Free, Salads, Sides, Summer, Vegan, Vegetarian Tagged With: appetizers, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Spring Strawberry Basil Quinoa Salad

May 19, 2017 By Emily

Strawberry Basil Quinoa Salad - great for summertime parties. It's a little sweet, a little savory and all of the summer-y goodness in one bowl - strawberries, fresh basil, mozzarella balls, toasted almonds! This recipe is easy to make, only 30 minutes! Gluten Free/Vegetarian | robustrecipes.com

  Beautiful sunny spring days are here, graduation parties are here, Memorial Day is just around the corner, picnics, pot lucks, backyard BBQ's, pool parties, all the fun filled outdoor parties are to be had - friends, you need an easy salad to bring to those parties. This Strawberry Basil Quinoa Salad is just the one! Also, can I just mention how much I LOVE spring and summer and all of those parties, it's THE BEST! Besides I am always looking for easy dishes to bring to these kinds of … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Easy, Egg Free, Gluten Free, Healthy, Meatless, Refined Sugar Free, Salads, Sides, Spring, Superfoods, Vegetarian Tagged With: appetizers, Gluten Free, Salads, Sides, vegetarian

Brown Rice Spring Risotto

May 16, 2017 By Emily

Brown Rice Spring Risotto - Risotto made with brown rice for added health benefits and more texture. This risotto is packed with spring veggies like leeks, asparagus, and peas! This recipe makes a great side dish or add shrimp for a complete meal! Vegetarian/Gluten Free | robustrecipes.com

Hey everyone, did you miss me?! Paul and I returned from our Arizona trip last Wednesday - we had a blast. I was able to post a few Instagram stories but not as many as I would have liked because the West never gives me good service. Come on U.S. Cellular get it together! Don't you worry, I will be sharing our adventure here on the blog shortly. Before we talk about Brown Rice Spring Risotto can I be honest with you for a second?! I want to share with you the reason this post is published on … [Read more...]

2 Comments Filed Under: Appetizers, Gluten Free, Sides, Vegetarian Tagged With: appetizers, Gluten Free, Sides, vegetarian

Tropical Fruit Salsa

May 5, 2017 By Emily

Tropical Fruit Salsa - A quick and flavorful fruit salsa that's a lot of sweet and a little savory. This recipe only requires 7 ingredients and 10 minutes to make! It goes great with tortilla chips for dipping or is delicious added on top of plain chicken, fish, or pork. It is even good on fish tacos! Gluten Free/Vegan/Vegetarian | robustrecipes.com

Happy Cinco de Mayo everyone!!! I hope you find some way to celebrate, even if it's by drinking some margaritas! That's exactly why I am sharing Tropical Fruit Salsa today. It's easy to make, pretty darn tasty, and can be served with just about anything - tortilla chips for dipping, on fish, on chicken, on pork! It's the perfect quick little recipe to celebrate Cinco de Mayo without a whole lot of effort. Okay, fruit salsa probably isn't authentic Mexican food, but hey it's served with tortilla … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Refined Sugar Free, Sides, Vegan, Vegetarian Tagged With: appetizers, condiments, dairy-free, Dips & Sauces, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

25 Minute Crispy Breakfast Potatoes

April 24, 2017 By Emily

These potatoes are perfect for a weekend breakfast or a brunch table. This recipe is easy to make, only need 1 pan, 5 ingredients and 25 minutes to make. They are crispy on the outside and tender and creamy on the inside. Plus the spices make them smoky and super flavorful! Gluten Free/Vegan | robustrecipes.com

Happy Monday and welcome to 25 Minute Crispy Breakfast Potatoes. Now you will be excitedly waiting for the weekend to arrive so you can make these potatoes! Saturday morning can't come soon enough! SorryNOTsorry because trust me, these potatoes are well worth the wait! Guys, I get it Saturday morning rolls around and all you want is to make something a little extra special, yet simple. You NEED  a break from your hard boiled eggs you have every single week day, amiright?! Only problem is … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Meatless, Nut-Free, Refined Sugar Free, Sides, Spring, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, Gluten Free, Sides, vegan, vegetarian

Simple Spring Salad with Sugar Snap Peas and Burrata

March 20, 2017 By Emily

Simple Spring Salad with Sugar Snap Peas and Burrata - Comes together in only 10 minutes. Loaded with veggies and perfect as a side salad or appetizer. Gluten free/vegetarian! | robustrecipes.com

Hi and welcome to the first official day of SPRING!!!!!!! AKA the BEST SEASON OF THE YEAR!!! Even if it doesn't quite feel like spring just yet I know it's on it's way! Don't you just LOVE everything about spring?! The transformation, from blah brown winter to beautiful bright green little buds popping up on the trees. Yes, okay, it's a bit muddy at times and rainy but for me there is something so magical about the transformation from the hibernation to re-birth that gets me as excited as a … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Refined Sugar Free, Salads, Sides, Vegetarian Tagged With: appetizers, Gluten Free, Salads, Sides, vegetarian

Super Green Pineapple Lime Cilantro Smoothie

March 17, 2017 By Emily

Super Green Pineapple Lime cilantro Smoothie - Refreshing, sweet, and tangy. This recipe is packed with detoxifying ingredients and antioxidants: spinach, pineapple, ginger, lime, bananas, cilantro. This smoothie recipe is one of our favorites!!! Vegan/Gluten Free/Dairy Free/Refined sugar free | robustrecipes.com

HAPPY ST. PATRICK'S DAAAAAAYYYYYY!!! Today I don't have a traditional Irish recipe, which is how I like to roll!!! Instead I have a GREEN recipe for you - Super Green Pineapple Lime Cilantro Smoothie to be exact! It's sweet, tangy from the lime, and pineapple-y with hints of cilantro and spicy ginger! Also, my Instagram is looking a little brown and orange lately. It's time my friends, for a bright green recipe! Cause Instagram says so! Smoothies, especially green ones are a great way to … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Brussels Sprouts Salad with Warm Bacon Dressing

March 3, 2017 By Emily

Brussels Sprouts Salad with Warm Bacon Dressing - Shredded Brussels sprouts tossed an a warm bacon dressing and topped with hard boiled eggs, red onion, sliced mushrooms and BACON! This recipe is perfect as a side or dinner salad. Gluten Free/Dairy Free | robustrecipes.com

Brussels Sprouts Salad with Warm Bacon Dressing....you know, like spinach salad with warm bacon dressing?! Like that salad only with crunchy shredded Brussels Sprouts!!!! YES PLEASE!!! I have always loved spinach salad with warm bacon dressing - the warm salty, smoky dressing, the creamy hard boiled eggs, the zesty red onions, the raw mushrooms sliced paper thin, and of course the crunchy bacon crumbled on top! BUT I never really enjoyed the slightly wilted spinach. I mean, I like spinach BUT … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Eggs, Entrées, Fall, Gluten Free, Red Meat, Salads, Sides, Superfoods, Winter Tagged With: appetizers, dairy-free, entree, Gluten Free, red meat, Salads, Sides

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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