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Easy Herbed Marinated Mushrooms

July 29, 2019 By Emily

Hi, my name is Emily, and I am a mushroom addict. It's been an ongoing addiction my entire life. And I just now found yet another way to eat them. Marinated mushrooms. There is no end in sight. Can you accept me and my obsession with all things mushrooms? Umm and just to clarify I am not talking about any trippy mushrooms here LOL! Only good-for you, fiber packed, vitamin, and mineral loaded edible mushrooms. Give them to me raw. Saute them in a little butter, always has … [Read more...]

1 Comment Filed Under: Appetizers, Dairy Free, Easy, Fall, Gluten Free, Healthy, Salads, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Gluten Free, Salads, Sides, Snacks, vegan, vegetarian

Strawberry Banana Cucumber Smoothie

July 26, 2019 By Emily

This was a popular recipe that was previously published on Robust Recipes. It has been updated for a better user experience. Cucumber is in the HOUSE!!! And by house, I mean smoothie! Cucumber in a smoothie?! Ummmm! Yes, I know it sounds kinda weird, but it's actually really good. Refreshing, creamy, summery, and so delicious! Also, a great way to make use of a cucumber that is about to go bad on you. One that is too soft to eat but isn't gross and moldy or anything - throw it in … [Read more...]

31 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Sides, Smoothies, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, drinks, Gluten Free, refined-sugar free, smoothies, Snacks, vegan, vegetarian

Banana Rhubarb Bread (Gluten Free)

June 14, 2019 By Emily

This post  and recipe has been updated for a better user experience. (The original recipe is also included below). There is a short window for good spring time baking. The perfect time for when spring produce is available, I'm looking at you rhubarb, berries, and peaches, but while the weather is still cool enough to want to turn on your oven for an entire hour. At least in my sauna kitchen. Except for spring of 2019 lol! With the exception of a few hot days peppered in we have had an … [Read more...]

22 Comments Filed Under: Baking, Desserts, Easy, Gluten Free, Refined Sugar Free, Snacks, Spring, Summer, Vegetarian Tagged With: Baking, Dessert, Gluten Free, refined-sugar free, Snacks, vegetarian

Slow Cooker Curried Trail Mix

June 3, 2019 By Emily

  You're instantly thinking, "What the heck is curried trail mix going to taste like?" It's going to taste like little crunchy savory-sweet, slightly spicy bits of heaven!!! That's what it's going to taste like! Yes, I know a curried trail mix doesn't sound like your typical flavor of trail mix - I fully agree. But, I know that you aren't sticking around this blog if you are looking for your typical flavor profile lol. Adventurous flavors is my expertise. And it's my job to … [Read more...]

5 Comments Filed Under: Appetizers, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Slow Cooker, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Easy, Gluten Free, healthy, refined-sugar free, Snacks, vegan

Our Favorite Marinated 3 Bean Salad (Great for Meal Prep)

May 31, 2019 By Emily

This post was previously published on Robust Recipes. It has been updated for a better user experience. I shared this marinated 3 bean salad on the blog a few years ago and it has since become one of our favorite non-lettuce salads to make. It's packed with flavor, texture, and is super healthy. This marinated 3 bean salad is so good that it becomes the main portion of our meal. Forget all the other things. Just give me the bean salad, please and thank you! I have made this … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Appetizers, Dairy Free, Easy, Egg Free, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: 30 Minutes, appetizers, dairy-free, Easy, Gluten Free, healthy, Meal prep, refined-sugar free, Sides, Snacks, vegan, vegetarian

Healthy Peanut Butter Raspberry Bars

May 24, 2019 By Emily

Remember that 3 ingredient raspberry chia jam we made on Monday?! It's time, my friends, to bake with it. We are going to make healthy peanut butter raspberry bars! You are going to love these! The peanut butter crust is soft, chewy, and a little bit crumbly. The raspberry jam is baked right on top creating a gooey layer of sweet tart raspberry goodness. Some of the crust is reserved for the top and it's soft, sweet, and peanut butter-y. If you like peanut butter and jelly anything you will … [Read more...]

2 Comments Filed Under: Baking, Breakfast, Dairy Free, Desserts, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Superfoods, Vegan, Vegetarian Tagged With: Baking, Breakfast, dairy-free, Dessert, Easy, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

3 Ingredient Raspberry Chia Jam

May 20, 2019 By Emily

GUYS! I'M BACK! Did you miss me?! I ended up taking an unplanned break from posting because colds, and life happened. BUT I return with the perfect spring time recipe for you!!! 3 ingredient raspberry chia jam!!! AKA any berry flavored jam you love! (I will discuss later, hold tight). That's right, today we are making homemade raspberry chia jam. And it couldn't be any easier! Here is all you need: frozen raspberries (yes, you can use fresh but I always just want to eat … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Baking, Breakfast, Condiments, Dairy Free, Desserts, Dips & Sauces, Easy, Egg Free, Gluten Free, Healthy, Meatless, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: 1 pan, appetizers, Breakfast, dairy-free, Dessert, Dips & Sauces, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Peanut Butter and Jelly Energy Balls (3 Flavors)

April 19, 2019 By Emily

These beautiful things you see before you are peanut butter and jelly energy balls. I made them in not one, but three different flavors! Aren't they gorgeous?! I had so much fun photographing them. Peanut butter and jelly is one of the best flavor combos, right?! Why not turn that classic flavor into energy balls?! I know you will love them! Here's what we've got: raspberry peanut butter energy balls strawberry peanut butter energy balls blueberry peanut butter energy … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Desserts, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Dessert, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

5 Ingredient Banana Peanut Butter Oatmeal Snack Cookies

March 1, 2019 By Emily

Do you ever wish that you could make a banana bread cookie? You know, when those bananas have gotten all brown on you, but you really don't wanna go make a time consuming loaf of banana bread? Don't get me wrong banana bread is the absolute best! Buuuuut sometimes you don't want to take all that time to make it, right? Yet, you don't want those perfectly overly ripened brown bananas sitting on your  counter to go to waist again....or to add to the pile in your … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Baking, Breakfast, Chocolate, Cookies, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, Refined Sugar Free, Snacks, Vegan, Vegetarian, Winter Tagged With: Baking, Breakfast, chocolate, dairy-free, Dessert, Gluten Free, Snacks, vegan, vegetarian

Healthy Turmeric Chocolate Snack Bars

February 22, 2019 By Emily

Hello there gorgeous turmeric chocolate snack bars! I have been wanting to bring the two of you together for a while now. Turmeric meet dark chocolate. Dark chocolate meet turmeric. May you live happily ever after! The End! Really, I always knew that perfectly sweetened turmeric would match so well with dreamy dark chocolate but I didn't know how to bring the two together. Until I saw Pinch of Yum's recipe for raw salted chocolate snack bars and thought, hey what if I add turmeric into that … [Read more...]

2 Comments Filed Under: Breakfast, Chocolate, Dairy Free, Desserts, Easy, Gluten Free, Healthy, Refined Sugar Free, Snacks, Superfoods, Vegan, Vegetarian Tagged With: dairy-free, Dessert, Gluten Free, healthy, refined-sugar free, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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