Robust Recipes

Healthy, Flavorful Food

Healthy Carrot Cake Smoothie

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Who's ready for a healthy smoothie that tastes like dessert?! Even better, who's ready for a smoothie that tastes like carrot cake?! No joke, this smoothie legit tastes like a drinkable version of carrot cake.... Um yeah that sounds kind of weird, but trust me, all the delicious flavors of a carrot cake in smoothie form...YES you are gonna want that! If you are a fan of all things carrot cake than this is the smoothie for you! Even the texture is creamy and decadent. The best part is the … [Read more...]

My Go To Hummus Recipe

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Okay friends, today is a very special day! Today I am republishing one of my favorite recipes of all times....my go to hummus recipe! Over the years I have made a bunch of different flavors of hummus (10 to be exact), some of my faves being: loaded Greek hummus, pesto hummus, and loaded butternut squash hummus, so much fun to be had with the blank flavor canvas that is hummus! Even after all of that flavor experimenting the one hummus recipe that I make most often is this regular, plain old … [Read more...]

30 Minute Healthy Matcha Granola

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Can I just start out by saying how much I LOVE spring weather?! It's my absolute favorite. I mean not so much the muddiness at the beginning, but right now when everything starts to transform from brown to bright green and little pops of color from the flowers!!! Everything goes POOF - it's truly magical and makes my soul happy! Honestly, this is the time of year when all the frigid weather and snow seem worth it - I'm reminded why I live in a part of the world that has 4 seasons...that … [Read more...]

Blueberry Banana Bread (Gluten Free)

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What's one of the BEST smells that can come from your kitchen?!?! The answer is freshly baked BANANA BREAD....and brownies...but  right now we're talking about banana bread - blueberry banana bread, to be exact!!! What can be bad about that?! Sweet juicy blueberries baked right into soft, moist, perfectly sweet banana bread. If that doesn't sound like the ultimate bread for spring than I don't know what is! Oh yeah...there's also my banana rhubarb bread that begs to be made during the … [Read more...]

Roasted Baba Ganoush (Eggplant Dip)

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Everybody make room for some baba ganoush!!!!! See ya later hummus!!! Umm just kidding hummus, I still love you - you're my everyday dip whereas baba ganoush is my special occasion/party dip. Not because baba ganoush is super fancy or anything but because it takes a little more time than just throwing some chickpeas into a food processor and blending away - but trust me it's soooo worth it! If you're like..."what is this weird sounding stuff you speak of?!" Baba ganoush is a Middle Eastern dip … [Read more...]

Matcha Energy Balls with Black Sesame Seeds

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Another matcha green tea recipe? Absolutely, positively YES!!! I have become a little bit obsessed with matcha green tea. I shared a recipe for soft matcha blueberry cookies on the blog last week, I have also been loving matcha lattes on weekend mornings, and now these cute little matcha energy balls.  I have no shame for all of the matcha consumption. GIVE ME MORE MATCHA PLEASE!!!! In the last few years I have really learned to love the subtle grassy taste of matcha green tea powder that only … [Read more...]

Gluten Free Brown Soda Bread

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Happy St. Patrick's day week everyone!!! What are you doing to celebrate?! May I suggest making a loaf of this brown soda bread?! As you know I studied abroad in Ireland for a semester of college. One of the foods I came to love while I was living there was their brown soda bread. Have you had it before? It's hearty, rustic, dry, and best eaten with a generous schemer of good quality creamy butter. Side note about butter: Have you had Kerrygold Irish butter? I have been able to find it … [Read more...]

Chocolate Mint Protein Bars

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Healthy, nutrient dense protein bars that taste like brownies are HEEEEERRRREEE!!!!! I made them just for you. Because I love you. Okay, that's partially a lie. I also made them for me, because I also love me. BUT I so want to share these mint chocolate protein bars with you. Because you deserve a little chocolate-y goodness that's super duper healthy for you. You know that I am a big fan of energy balls always stocked in my fridge and ready to go for my morning pre-work out … [Read more...]

Favorite Golden Granola

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The first recipe of 2018!!!! Here we go! We are starting  2018 off strong with my favorite golden granola recipe!!! Since it's January I feel like I should have had a salad ready or a soup packed with veggies to detox a little from all of the Holiday indulging. Instead, this golden granola recipe flowed in the schedule. If you are craving salads try my warm curry salad with crunchy chickpeas. I am obsessed, and it's served warm so that you can survive this arctic weather the world is going … [Read more...]

Cranberry Orange Muffins (Gluten Free)

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Hi, would you like a cranberry orange muffin on this gloomy day? Muffins were invented for rainy, gloomy November days. Plus the beautiful bright red cranberries will add color to your day. But hey! If it's nice and sunny out wherever you live then you can still have cranberry orange muffins. We don't mean to discriminate against different climates here. I want to share the food and love with everyone! Right now would be the appropriate time for rainbows and unicorns to dance across the … [Read more...]