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Spicy Chipotle Black Bean Hummus

September 7, 2018 By Emily

HUMMUSSSSS!!! My true love! I haven't shared a new hummus recipe in a while. How dare I?!?! It's time my friends, for this ultra smoky, slightly spicy chipotle black bean hummus! Yes, we are making hummus with something other than chickpeas...is it still called hummus? I say yes! Why not? Food rules are meant to be broken. I guess the other option is to call it black bean dip but it's got that thick, rich, starchy hummus texture...it's not as runny as what I think of a dip to be. So we are … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

Pina Colada Matcha Overnight Oats

September 3, 2018 By Emily

Happy Monday friends!!! Okay, I know that it's Labor day today....or is it Memorial day?! I dunno, I always get them confused and have to google which one is which haha. Either way I hope that you are enjoying your day off, hopefully diving into that taco dip I shared with you on Friday. Really, this is perfect because now you can make these pina colada matcha overnight oats tonight after all your fun is done and you can start your Tuesday off on the right foot. And guess what, it only takes … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Gluten Free, refined-sugar free, vegan, vegetarian

Healthier Pina Colada

August 24, 2018 By Emily

It's here it's here, IT'S HERE!!!! The pina colada of your summer dreams!!!! A few weeks ago on Instagram stories I asked you to vote on which frozen cocktail recipe you most wanted to see on the blog before summer ends. Frozen sangria, or pina colada and majority ruled for the pina colada! Thanks for the votes! P.S. don't worry I will keep that frozen sangria idea filed away for next summer....cause red wine sangria in frozen form,....I GOTS TO TRY IT!!! But guys, this healthier pina colada … [Read more...]

2 Comments Filed Under: Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Cocktail, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Pineapple Green Juice (Without a Juicer)

August 17, 2018 By Emily

This is a very exciting moment for me!!!! I finally found a green juice that I actually like! One that doesn't taste like I am drinking  a salad. It doesn't just sit there in my fridge barely touched until I finally dump it down the sink. This green juice I have been absolutely addicted to!! And it's all because of that pineapple! About a year ago I shared a recipe for fresh carrot juice, which is really tasty. Since that carrot juice I have wanted to start drinking green juices. I … [Read more...]

8 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Egg Free, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Gluten Free, Sides, Snacks, vegan, vegetarian

Easiest Blender Lemonade

August 10, 2018 By Emily

Hey, hi, HELLO! How are you? I'm baaaaack!!!!! Did you miss me?! My vacations were fun - I spent a lot of time with family and friends. I intended to be back to work sooner but Paul and I had colds - ugh summer colds are THE WORST. All I wanna do is be outside doing fun stuff. Colds were followed by pretty much living out of a suitcase for 3 weeks. Oh well, such is life. It feels good to back to work!!! Sometimes it takes a break from the daily tasks to help realize how much you really … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Cocktails, Dairy Free, Drinks, Easy, Gluten Free, Refined Sugar Free, Summer, Superfoods, Vegan, Vegetarian Tagged With: 30 Minutes, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Berry Spinach Salad with Raspberry Vinaigrette

July 9, 2018 By Emily

Berry spinach salad with raspberry vinaigrette and maple candied pecans and honey goat cheese!!! Yes, I would say that is the ultimate summer salad! Fresh berries, guys, I went all out - blueberries, blackberries, strawberries, raspberries + a homemade raspberry vinaigrette! But, you can do any combo of berries you like. Cherries would be divine! I also think peaches would be really good with that raspberry vinaigrette! Honestly, you can't go wrong! Isn't summer the best? Give me all of the … [Read more...]

1 Comment Filed Under: 30 Minutes, or Less, Dairy Free, Entrées, Gluten Free, Refined Sugar Free, Salads, Sides, Vegan, Vegetarian Tagged With: dairy-free, entree, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Summertime No Bake Cheesecake (Vegan + Gluten Free)

July 6, 2018 By Emily

Who's up for some summertime no bake cheesecake?! I think I can go ahead and assume that EVERYONE is!!! Rich and creamy cheesecake with fresh fruit on top! A cheesecake that doesn't require you to turn on the heat in our kitchen at all - one that is both vegan and gluten free but still tastes amazing???!!! YES, I think you're 100% going to want in on this no bake cheesecake! The crust is a nut, oat, and date crust which always impresses me. Healthy fats from nuts and naturally sweetened by … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free, vegan, vegetarian

The Best Ever Guacamole

June 29, 2018 By Emily

I have been making guacamole for most of my life. I remember making it with my mom when I was very  little and than later being in charge of making it while she made the remainder of the meal. What's not to love about guacamole? It's creamy, tangy, garlic-y, and maybe a little spicy + served with crunchy tortilla chips....and if you're doing it right than it's served along side some Mexican food and a margarita. We all know that everything is better with a refreshing margarita! I originally … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, avocados, condiments, dairy-free, Dips & Sauces, Gluten Free, guacamole, Sides, Snacks, vegan, vegetarian

Spicy Strawberry Cocktail

June 22, 2018 By Emily

The title of this post was almost "devil in her heart". The tittle of a Beatles song and also the name of this drink that I had at a restaurant here in town. How can a drink with that name not catch your eye?! Appropriately named for it's bright red color from the strawberry puree and a hint of spice from Tabasco hot sauce. For anyone who love that spicy sweet combo/fruity drinks this one is for you! Fruity strawberries make this drink the perfect cocktail for you to sip on all summer long! It … [Read more...]

1 Comment Filed Under: Dairy Free, Drinks, Gluten Free, Refined Sugar Free, Uncategorized, Vegan, Vegetarian Tagged With: Cocktails, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Healthy Carrot Cake Smoothie

June 15, 2018 By Emily

Who's ready for a healthy smoothie that tastes like dessert?! Even better, who's ready for a smoothie that tastes like carrot cake?! No joke, this smoothie legit tastes like a drinkable version of carrot cake.... Um yeah that sounds kind of weird, but trust me, all the delicious flavors of a carrot cake in smoothie form...YES you are gonna want that! If you are a fan of all things carrot cake than this is the smoothie for you! Even the texture is creamy and decadent. The best part is the … [Read more...]

4 Comments Filed Under: 30 Minutes, or Less, Breakfast, Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Sides, Snacks, Vegan, Vegetarian Tagged With: 30 Minutes, Breakfast, dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, Sides, smoothies, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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