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Slow Cooker Butternut Squash Soup

January 23, 2017 By Emily

Slow Cooker Butternut Squash Soup - Smooth, creamy, super flavorful and topped with crispy chickpeas. This recipe is perfect for meal prep and freezes well. We LOVE this soup in the winter and fall. Vegan/Gluten Free | robustrecipes.com

Hi, would you like some Slow Cooker Butternut Squash Soup that's super creamy, slightly sweet, and that highly resembles Panera's autumn squash soup that I am obsessed with? YES PLEASE! I have problem. I LOVE buying all of the winter squash - well okay, I love EATING it even more - BUT I tend to buy a bunch of it because it lasts FOREVER and oh the possibilities. Then I wind up with piles of squash on my counter and I don't get to eating it for a long time because LIFE happens. And because … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Gluten Free, Refined Sugar Free, Slow Cooker, Soups, Vegan Tagged With: appetizers, dairy-free, Gluten Free, Sides, Slow cooker, soup, vegan

Healthy Vegan Hot Chocolate

January 16, 2017 By Emily

Healthy Vegan Hot Chocolate - Packed with nutrient dense ingredients! This recipe is one you can feel good about! Easy to make, only takes 10 minutes! Vegan/Dairy Free/Gluten Free | robustrecipes.com

One of the best feelings of growing up in Wisconsin during the winter was sledding and playing in the snow for hours then coming inside to find that my mom was making a some hot chocolate from scratch! I would quickly peel off my soggy boots and mittens then I would warm up my hands on the mug of hot chocolate. I would allow the glorious sweet liquid to thaw me out. She would even give me a few marshmallows to add on top. Every Kid's dream! Those were the days! I could go for a little snow … [Read more...]

Leave a Comment Filed Under: Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Vegan Tagged With: dairy-free, Dessert, drinks, Gluten Free, refined-sugar free, vegan

Pumpkin Sage Hummus

December 27, 2016 By Emily

Pumpkin Sage Hummus - The perfect balance of savory and sweet. A healthy appetizer for any winter or fall party. So YUM! This recipe is EASY to make! Vegan/Gluten Free/Vegetarian | robustrecipes.com

It's the day after Christmas! Can you believe it?! I hope everyone had a magical and fun Christmas. As you read this I am flying to Texas to spend the remainder of our Christmas break with my extended family. I might be a little excited to see a little extra green than what I am used to - and also my family! Let's talk about hummus, shall we? You know that I can't go too long without sharing another hummus recipe idea with you, right?! I have literally shared a hummus recipe each month from … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

Slow Cooker Apple Cider + Boozy Bar

December 23, 2016 By Emily

Slow Cooker Apple Cider + Boozy Bar - Fresh apple cider made in a slow cooker. This recipe is easy comforting, and delicious! Make a hot cider boozy bar: perfect for Halloween, Christmas, or New Year's Eve parties. Set out assorted hard liquors, juices, caramel sauce, cinnamon sticks etc for guests to customize their hot cider! Gluten free/vegan | robustrecipes.com

Christmas is literally two days away! Can you feel the magical excitement surrounding you during these days leading up to Christmas?! It's one of the best feelings there is! Drink it in as much as you can. Speaking of drinking I've got one for you that will make you feel all warm and cozy inside, hot apple cider!! Only we are making it ourselves, in a slow cooker because we like easy and not having to watch over something while it boils. I know what you are thinking: but cider is more of a fall … [Read more...]

4 Comments Filed Under: Dairy Free, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Cocktail, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Creamy Brussels Sprouts and Artichoke Dip

December 19, 2016 By Emily

Creamy Brussels Sprouts and Artichoke Dip - Hearty, creamy, and and packed with veggies. Perfect for parties! This recipe is dairy free adaptable. So comforting and warm!! Gluten Free | robustrecipes,com

Do you know what you need?! You need a good, hearty dip to serve at your Christmas or New Year's Eve parties. This Creamy Brussels Sprouts and Artichoke Dip is exactly the one!! It's creamy, cheesy, and packed with spinach, onion, artichoke hearts, and of course Brussels sprouts and it is glorious! Spinach artichoke dip is one of my favorite things to find at a party or to order as an appetizer at a restaurant when we are with a big group of friends. Within the past couple of years Brussels … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Dips & Sauces, Egg Free, Fall, Gluten Free, Meatless, Refined Sugar Free, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

Vegan Cashew Frosting

December 2, 2016 By Emily

Vegan Cashew Frosting - Rich, creamy frosting made with wholesome ingredients: raw cashews, coconut oil, honey or maple syrup, and vanilla! It's perfect for spreading on cookies, cakes, cupcakes etc. This recipe is EASY to make! vegan/gluten free/dairy free/refined sugar free | robustrecipes.com

As stated below I have re-tested this recipe and updated the recipe to reflect those changes. I created a new post called healthier vegan "buttercream" frosting with updated pictures that reflect the updated recipe. Vegan Cashew Frosting!!! Say WHHHAAAT???!!! Is what all of you non vegan, non dairy free, buttercream frosting loving people are thinking right now. And then there are the vegan and dairy free people who are doing a little dance of joy! To all you non vegan and non dairy … [Read more...]

22 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Baking, Dairy Free, Desserts, Easy, Egg Free, Fall, Frostings, Gluten Free, Refined Sugar Free, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, Dessert, Gluten Free, refined-sugar free, vegan

Matcha Cherry Energy Balls

November 30, 2016 By Emily

Matcha Cherry Energy Balls - Packed with healthy ingredients! Great for snacking! This recipe is EASY to make! Gluten free/vegan/refined sugar free

It's officially Christmas time! We have turkey leftovers in the fridge from Thanksgiving, our Christmas tree is up, and my Pandora station has been switched to Christmas music until further notice! I am loving every second of it! We've got our heavy duty down alternative comforter on our bed, plus our super soft flannel sheets and combined it is the warmest, most comfortable bed on the planet! Trust me we need all of this warmth with the leaky 1910 windows and the cold hard wood floors. The … [Read more...]

1 Comment Filed Under: Breakfast, Dairy Free, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

Sweet Potato Casserole with Spiced Pecans

November 22, 2016 By Emily

Sweet Potato Casserole with Spiced Pecans - A healthier twist on the traditional marshmallow version. This recipe is EASY to make. Perfect addition to your holiday menu. Vegan/gluten free/refined sugar free | robustrecipes.com

Hi, did you make the 5 Minute Spiced Pecans from yesterday's post?! Did ya, did ya?! If you did then you are one step closer to enjoying some yummy sweet potato casserole!!! Well I guess you would have had to make the 5 Minute Spiced Pecans and also not eat all of them in order to make this sweet potato casserole - and I wouldn't blame you at all for eating those spiced pecans, they are pretty addicting. No worries, I am 100% confident that you can handle making another batch of the spiced … [Read more...]

Leave a Comment Filed Under: Dairy Free, Gluten Free, Refined Sugar Free, Sides, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Sides, Thanksgiving recipe, vegan, vegetarian

5 Minute Spiced Pecans

November 21, 2016 By Emily

5 Minute Spiced Pecans - Plus only 7 ingredients! These pecans make the perfect snack/appetizer, are great on salads, or oatmeal. This recipe is super EASY to make! Gluten free/vegan/refined sugar free | robustrecipes.com

Hi, hello can I offer you a handful off 5 Minute Spiced Pecans while you read this post?! If there was a way for me to reach through my computer screen and actually offer you a sweet, crunchy, cinnamon-y, slightly spicy pecan I would. And we would instantly be best friends! Did I mention that these super easy, super delicious 5 Minute Spiced Pecans that are made on a stove top?! Most spiced nuts require long time baking in the oven, like 1 hour long time. Guys, we must not wait so long for … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Gluten Free, Refined Sugar Free, Snacks, Vegan Tagged With: appetizers, Gluten Free, refined-sugar free, Snacks, vegan

Gluten Free Green Bean Casserole

November 18, 2016 By Emily

Gluten Free Green Bean Casserole - The best green bean casserole! Made from wholesome ingredients - no canned cream of mushroom soup! Comes together in 45 minutes! This recipe is perfect for your holiday menu! Dairy Free/ Gluten Free | robustrecipes.com

Are you ready for the most delicious Gluten Free Green Bean Casserole you've ever tasted?! Picture it: you're sitting down to Thanksgiving dinner and digging into some crunchy green beans in a creamy mushroom sauce and topped with flavorful onion straws - comforting and slightly indulgent. Guess what! This recipe doesn't use any of that creamed-of-gross mystery canned stuff - no cans were harmed in the making of this green bean casserole! That's right friends we are making everything from … [Read more...]

Leave a Comment Filed Under: Dairy Free, Gluten Free, Sides, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, Sides, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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