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Detox Beet Smoothie

June 25, 2014 By Emily

Happy Wednesday, friends.  To help us make it through the remainder of this week I have created a delicious detox beet smoothie. Beets are incredibly healthy for you. They are packed with antioxidants, they fight inflammation, boost your stamina, and they help to detox the blood and flush out the liver. I mean who doesn’t need that? These benefits are just to name a few. Read more about the health benefits of beets here. Now that I have listed several reasons why you should eat beets, let me … [Read more...]

Leave a Comment Filed Under: Breakfast, Drinks, Gluten Free, Vegan, Vegetarian Tagged With: beets, Breakfast, Gluten Free, healthy, smoothie, vegan, vegetarian

Pickled Peppers

June 20, 2014 By Emily

Peter Piper picked a peck of pickled peppers. Remember this tongue twister? I never could make it all the way through without stumbling over my words. But, I can make a delicious jar of pickled peppers.  I’m not talking about canning here; I don’t want to mess with boiling a jar and working in a super sterile environment; too much hassle for me. I am talking about using fresh assorted peppers that are pickled overnight and you can enjoy them within 24 hours. I have never pickled … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, Dairy Free, Dips & Sauces, Easy, Egg Free, Gluten Free, Meatless, Nut-Free, Summer, Vegan, Vegetarian Tagged With: condiments, Gluten Free, pickled peppers, spicy, vegan, vegetarian

Artichoke and Fennel Caponata

May 28, 2014 By Emily

Have you ever been asked by a friend to bring an appetizer to a party and didn’t want the challenge of keeping a hot dish warm while transporting it? This is a huge challenge for me, especially since a lot of times we are traveling an hour away for family gatherings or friends’ get-togethers. In these situations my go-to-recipe is usually hummus. It’s simple to make, easy to transport and is delicious at room temperature. As much as I love hummus and can eat it every day, I like to mix things … [Read more...]

2 Comments Filed Under: Appetizers, Snacks, Uncategorized, Vegan, Vegetarian Tagged With: appetizers, artichoke caponata, caponata, Sides, Snacks, vegan, vegetarian

Rhubarb Chutney

May 12, 2014 By Emily

About a week ago my mother-in-law gave me a bag full of fresh-picked rhubarb from her garden. My mind immediately began racing with recipe ideas. I absolutely love rhubarb, but I rarely get my hands on it, so I was excited to work with it.   First, my mind went to rhubarb desserts. My head was filled with visions of rhubarb pies, tarts, crisps, cookies, muffins. The possibilities are endless but I couldn’t decide.   A light bulb went off in my head. What about something more on … [Read more...]

2 Comments Filed Under: Dips & Sauces, Gluten Free, Vegan, Vegetarian Tagged With: condiments, Gluten Free, rhubarb chutney, rhubarb recipes, savory rhubarb recipes, vegan, vegetarian

Lemony Eggplant Soup

May 7, 2014 By Emily

Like most kids, I hated eggplant. It was slimy, bad-tasting, and gross! As an adult, I can’t get enough of it. I love its creamy texture and sweet taste. Make eggplant into soup and my taste buds dance with joy! Trust me, this lemony eggplant soup is wonderfully luxurious. The texture is thick and silky. The taste is sweet, smoky, and lemony all rolled into one. This soup is surprisingly filling. You can serve it as an appetizer before a meal or as the main event. If you’re not a fan of … [Read more...]

Leave a Comment Filed Under: Gluten Free, Soups, Vegan, Vegetarian Tagged With: eggplant, eggplant soup, Gluten Free, soup, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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