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12 Minute Savory Oatmeal with Fried Eggs

September 25, 2017 By Emily

Happy Monday friends! I have just the thing for you to start your mornings off right for the rest of the week. 12 minute savory oatmeal with fried eggs is here to fuel your body and still get you out the door in time. That's right, it only takes 12 minutes to make and I bet it takes you even less time to eat it. 3 cheers for oatmeal cooked in the microwave! If you've never tried savory oatmeal before you are in for a surprise. I know we normally think of oatmeal as being served with … [Read more...]

4 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Bowls, Breakfast, Easy, Eggs, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Summer, Superfoods, Vegetarian Tagged With: Breakfast, Gluten Free, oatmeal, vegetarian

15 Minute Creamy Tomato Basil Soup

September 22, 2017 By Emily

First soup of the season! HEY FALL, I am officially ready for you now! I have my cozy bowl of hot soup to keep me warm during a chilly 50 degree day! But of course, we've had gorgeous September weather lately. Highs of  75 to 80 degrees. I finally decide to embrace fall and our September turns out to be warmer than our August was. So backwards. Really, I'm not complaining - I will enjoy end of summer weather for as long as it decides to grace me with it's presence. I love you … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Sides, Soups, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, entree, Gluten Free, Sides, soup, vegan, vegetarian

Loaded Greek Hummus

September 11, 2017 By Emily

Have you heard of loaded hummus?! It's hummus that is taken to the next level by topping with a lot of yummy things - it's pretty much a salad in hummus form! You guys, it's like my dreams have been answered!!! It is no secret that I have a strong relationship with hummus, we go way back and we hang out a few times a week. I have enjoyed getting creative with my flavors like beet basil hummus and pesto hummus but I never thought to throw some stuff on top of plain hummus and eat it with … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, Vegetarian Tagged With: appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, vegetarian

Pineapple Ginger Turmeric Smoothie

September 8, 2017 By Emily

Hi, I made this cold, refreshing pineapple ginger turmeric smoothie for you to enjoy during the end of summer heat wave. Oh wait, it pretty much turned into fall overnight, here in Iowa at least. BUT for the rest of you lucky people who live somewhere warm and tropical this smoothie is for you. Okay us colder climate people can also enjoy this turmeric smoothie - I mean look at that beautiful golden color, perfect for fall. Just make sure you are all snuggled under a blanket while enjoying … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, Snacks, vegan, vegetarian

Basil Mint Lemon Slushie

August 11, 2017 By Emily

Basil Mint Lemon Slushie - A healthy and super refreshing slushie made using fresh basil, mint, and lemon. Perfect for hot summer days. Makes a delicious healthy dessert. This recipe only requires 10 minutes to make, a handful of ingredients, and a blender! Vegan/Gluten Free/ Refined Sugar free | robustrecipes.com

Are you ready for the most refreshing drink you will have all summer long?! Maybe even in your LIFE - Yup it's that good!!! Basil mint lemon slushie is here for all of your refreshment needs! This is not your typical slushie with some kind of artificial flavored-overly-sweetened-syrup poured on top of crushed ice.(<- Gross! BTW I don't remember the last time I had a slushie ha!) This is way better than that. It has fresh basil, fresh mint, a little lemon zest, fresh squeezed lemon juice, and … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Roasted Chili Pepper Hummus

August 4, 2017 By Emily

Roasted chili pepper hummus is studded with roasted poblano pepper, roasted jalapeno, and fresh cilantro. Serve it with cucumbers, bell peppers, or chips. Perfect recipe for a side, snack, appetizer and for taking to parties. Gluten Free/Vegan | robustrecipes.com

It's august, how did we get here? This is the time, my friends to make sure that your summer is all that you wanted it to be! I realized that I haven't made a new hummus recipe since December when I made pumpkin sage hummus. Guys,  this needed to change ASAP because my love for hummus runs deep. I present to you roasted chili pepper hummus!!! Chili pepper hummus is loaded with roasted jalapeno and poblano pepper plus a little cilantro to round out all of those flavors. By roasting the jalapeno … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

5 Ingredient Peach Lavender Chia Jam

July 17, 2017 By Emily

5 ingredient peach lavender chia jam - Bursting with fresh peaches and a hint of lavender this jam is great spread onto anything. This recipe only takes 30 minutes to make and uses chia seeds as a thickener instead of pectin or a ton of sugar. Perfect for brunch parties, or would make a great gift. Vegan/gluten free/refined sugar free | robustrecipes.com

Did you know that you can make your own jam without a ton of sugar, without pectin, and without canning?!?! All you need are some chia seeds to help thicken things up! Chia seeds, what can't you do?! All you need is 5 ingredients (+water) and about 30 minutes to make the ultimate summertime jam to spread on your toasts and your bagels and anything you want! The combo of the fresh summertime peaches cooked down a little and the hint of lavender is one that will surprise you. The first time I … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Dips & Sauces, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, Dips & Sauces, Gluten Free, refined-sugar free, vegan, vegetarian

Summer Zucchini Noodle Salad with Creamy Basil Avocado Sauce

July 14, 2017 By Emily

Summer Zucchini Noodle Salad with Creamy Basil Avocado Sauce - This salad is packed with fresh summertime veggies. Zucchini noodles are the base, they are tossed in a basil avocado sauce and that is all topped with fresh corn, grape tomatoes, artichoke hearts, and feta cheese. This recipe only takes 15 minutes to make! It is a great meal or a great side salad to any main dish or is filling enough as an entree . Vegan/vegetarian/gluten free | robustrecipes.com

I have a zucchini growing in my garden right this very minute, pretty sure it's ready to be picked today! I know exactly what I'm going to do with my zucchinis as they continue to grow, make this delicious summer zucchini noodle salad! I mean isn't summer just amazing like that?! So many fresh vegetables to be devoured. Zucchini noodles, or zoodles are a trend that has been around a while. With good reason too, I mean why not turn your zucchini into a noodle shape? It's more fun to eat in a … [Read more...]

Leave a Comment Filed Under: 30 Minutes, or Less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Salads, Sides, Summer, Superfoods, Vegan, Vegetarian Tagged With: dairy-free, entree, Gluten Free, Salads, Sides, vegan, vegetarian

Easy Gluten Free Lo Mein

July 10, 2017 By Emily

Easy Gluten free lo mein that tastes just like what you get at a restaurant. Best part is this recipe only takes 25 minutes to make. (vegan) | robustrecipes.com

Lo Mein isn't just for eating at Chinese restaurants anymore! It's for a quick weeknight side dish or a weekend lunch. Because guess what guys, it only takes about 25 minutes to make lo mein. Who knew?! I mean I always thought Lo mein was this sacred recipe that only Chinese restaurant chefs could make. Reality check, it's super easy!! Even though I don't follow a gluten free diet I do usually opt for rice over lo mein when eating at a Chinese restaurant. I often find that pasta weighs me … [Read more...]

5 Comments Filed Under: 30 Minutes, or Less, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Gluten Free, Healthy, Meatless, Refined Sugar Free, Sides, Spring, Summer, Vegan, Vegetarian, Winter Tagged With: dairy-free, entree, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Fresh Carrot Juice (Without a Juicer)

July 7, 2017 By Emily

Fresh Carrot Juice (without a juicer) - Refreshing, nutrient dense fresh carrot juice that's easy to make! This recipe doesn't require an expensive juicer. All you need is a blender, a towel, and a bowl! This carrot juice sweet and gingery. It is packed with Vitamin A, beta carotene, vitamin C and aids with digestion. So yum! | vegan/gluten free

No this is not that V8 carrot juice that has sat on a shelf for who knows how long. This is fresh carrot juice that we made all by ourselves and without a juicer! Go us, we are rocking it today! Unless you are cool like that and have a juicer.  (<- can we be best friends?!) BUT for those of us who don't want to make a commitment to buying an expensive juicer there is still hope! But first, let's talk more about this carrot juice. No, it doesn't taste like you're drinking a … [Read more...]

9 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Egg Free, Fall, Gluten Free, Healthy, Meatless, Nut-Free, Refined Sugar Free, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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