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Carrot Cake Banana Bread Muffins with Cinnamon Glaze (GF + DF)

April 10, 2017 By Emily

Carrot Cake Banana Bread Muffins with Cinnamon Glaze - the two best treats combined. These muffins are loaded with bananas, carrots and topped with a cinnamon glaze. This recipe is perfect for brunch, Easter, or Mother's Day. Gluten Free/Dairy Free/Refined sugar free | robustrecipes.com

I've been having a moment with baked goods in muffin/cupcake form lately. First I made my Gluten Free Chocolate Beet Cupcakes, next I made my Grain Free Lemon Poppy Seed Muffins and now these Carrot Cake Banana Bread Muffins with Cinnamon Glaze. I just can't seem to help myself. Spring time makes me want muffins! Honestly you could totally make this recipe into bread, just cook it a little longer. See, problem solved! These muffins find us that the perfect time, when we need something cozy and … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Desserts, Gluten Free, Refined Sugar Free, Vegetarian Tagged With: Breakfast, dairy-free, Dessert, Gluten Free, refined-sugar free, vegetarian

Simple Spring Salad with Sugar Snap Peas and Burrata

March 20, 2017 By Emily

Simple Spring Salad with Sugar Snap Peas and Burrata - Comes together in only 10 minutes. Loaded with veggies and perfect as a side salad or appetizer. Gluten free/vegetarian! | robustrecipes.com

Hi and welcome to the first official day of SPRING!!!!!!! AKA the BEST SEASON OF THE YEAR!!! Even if it doesn't quite feel like spring just yet I know it's on it's way! Don't you just LOVE everything about spring?! The transformation, from blah brown winter to beautiful bright green little buds popping up on the trees. Yes, okay, it's a bit muddy at times and rainy but for me there is something so magical about the transformation from the hibernation to re-birth that gets me as excited as a … [Read more...]

Leave a Comment Filed Under: Appetizers, Gluten Free, Refined Sugar Free, Salads, Sides, Vegetarian Tagged With: appetizers, Gluten Free, Salads, Sides, vegetarian

Super Green Pineapple Lime Cilantro Smoothie

March 17, 2017 By Emily

Super Green Pineapple Lime cilantro Smoothie - Refreshing, sweet, and tangy. This recipe is packed with detoxifying ingredients and antioxidants: spinach, pineapple, ginger, lime, bananas, cilantro. This smoothie recipe is one of our favorites!!! Vegan/Gluten Free/Dairy Free/Refined sugar free | robustrecipes.com

HAPPY ST. PATRICK'S DAAAAAAYYYYYY!!! Today I don't have a traditional Irish recipe, which is how I like to roll!!! Instead I have a GREEN recipe for you - Super Green Pineapple Lime Cilantro Smoothie to be exact! It's sweet, tangy from the lime, and pineapple-y with hints of cilantro and spicy ginger! Also, my Instagram is looking a little brown and orange lately. It's time my friends, for a bright green recipe! Cause Instagram says so! Smoothies, especially green ones are a great way to … [Read more...]

2 Comments Filed Under: 10 Ingredients or less, 30 Minutes, or Less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Healthy, Refined Sugar Free, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, vegan, vegetarian

Roasted Cauliflower Soup with Arugula Pesto

February 27, 2017 By Emily

Roasted Cauliflower Soup with Arugula Pesto - AND gluten free skillet croutons! Creamy, comforting, nutritious! This recipe is perfect for winter! Gluten Free/Vegan/Dairy Free | robustrecipes.com

Hi friends, I am having a moment with soup! First I shared my Slow Cooker Chicken and Wild Rice Soup, then my Dairy Free Zuppa Toscana Soup. Last Wednesday I shared a bonus post of 16 Gluten Free Soups for When You're Sick - a round up of simple, nourishing, comforting soups from food bloggers to help you feel better when you're under the weather. AND NOW my Roasted Cauliflower Soup with Arugula Pesto!!!! To be honest, I LOVE all of these soup recipes but it's a little hard to think about hot … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Soups, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Sides, soup, vegan, vegetarian

Lentil Mushroom Tacos with Creamy Chipotle Sauce

February 17, 2017 By Emily

Lentil Mushroom Tacos with Creamy Chipotle Sauce - Seriously satisfying vegan tacos! 10 grams of protein and 6 grams of fiber. This recipe only takes 40 minutes to make! So YUM! Vegan/Gluten Free/Dairy Free | robustrecipes.com

Are you ready to reinvent taco night?! Lentil Mushroom Tacos with Creamy Chipotle Sauce are waiting for you! Lentil Mushroom Tacos with Creamy Chipotle Sauce are hearty and satisfying. The lentil/quinoa "meat" has taco seasoning and fire roasted tomatoes - it's topped with big strips of sauteed portobello mushrooms, and all of it is drizzled with a creamy chipotle sauce that's a little spicy, super smoky, and slightly sweet. It is pretty rare that I eat a meal without meat or other some … [Read more...]

Leave a Comment Filed Under: Dairy Free, Dips & Sauces, Entrées, Gluten Free, Vegan, Vegetarian Tagged With: dairy-free, Dips & Sauces, entree, Gluten Free, vegan, vegetarian

Savory Curried Oatmeal with Veggies and Fried Egg

January 13, 2017 By Emily

Savory Curried Oatmeal with Veggies and Fried Egg - Creamy curried oatmeal topped with sauteed veggies and a fried egg (or two). A satisfying, balanced breakfast that will keep your full for hours! This recipe includes steps to make a portion of it ahead so that you can enjoy during your busy weekday mornings. Gluten Free/Dairy Free | robustrecipes.com

Do you get into a breakfast rut? On the week days you are such in a hurry that you just make the same old thing you make almost every weekday morning, whatever is easiest, quickest and requires the least amount of thinking - because morning! For me it ends up being two fried eggs and toast. After a while I feel so blah about my breakfast. Same old, same old...boring! Yet I get it, it's hard to make the time for anything but your go to breakfast in the morning. Friends, breakfast is the most … [Read more...]

2 Comments Filed Under: 30 Minutes, or Less, Bowls, Breakfast, Dairy Free, Easy, Eggs, Fall, Gluten Free, Healthy, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Superfoods, Vegetarian, Winter Tagged With: Breakfast, dairy-free, Gluten Free, vegetarian

Pumpkin Sage Hummus

December 27, 2016 By Emily

Pumpkin Sage Hummus - The perfect balance of savory and sweet. A healthy appetizer for any winter or fall party. So YUM! This recipe is EASY to make! Vegan/Gluten Free/Vegetarian | robustrecipes.com

It's the day after Christmas! Can you believe it?! I hope everyone had a magical and fun Christmas. As you read this I am flying to Texas to spend the remainder of our Christmas break with my extended family. I might be a little excited to see a little extra green than what I am used to - and also my family! Let's talk about hummus, shall we? You know that I can't go too long without sharing another hummus recipe idea with you, right?! I have literally shared a hummus recipe each month from … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

Slow Cooker Apple Cider + Boozy Bar

December 23, 2016 By Emily

Slow Cooker Apple Cider + Boozy Bar - Fresh apple cider made in a slow cooker. This recipe is easy comforting, and delicious! Make a hot cider boozy bar: perfect for Halloween, Christmas, or New Year's Eve parties. Set out assorted hard liquors, juices, caramel sauce, cinnamon sticks etc for guests to customize their hot cider! Gluten free/vegan | robustrecipes.com

Christmas is literally two days away! Can you feel the magical excitement surrounding you during these days leading up to Christmas?! It's one of the best feelings there is! Drink it in as much as you can. Speaking of drinking I've got one for you that will make you feel all warm and cozy inside, hot apple cider!! Only we are making it ourselves, in a slow cooker because we like easy and not having to watch over something while it boils. I know what you are thinking: but cider is more of a fall … [Read more...]

4 Comments Filed Under: Dairy Free, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Cocktail, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Creamy Brussels Sprouts and Artichoke Dip

December 19, 2016 By Emily

Creamy Brussels Sprouts and Artichoke Dip - Hearty, creamy, and and packed with veggies. Perfect for parties! This recipe is dairy free adaptable. So comforting and warm!! Gluten Free | robustrecipes,com

Do you know what you need?! You need a good, hearty dip to serve at your Christmas or New Year's Eve parties. This Creamy Brussels Sprouts and Artichoke Dip is exactly the one!! It's creamy, cheesy, and packed with spinach, onion, artichoke hearts, and of course Brussels sprouts and it is glorious! Spinach artichoke dip is one of my favorite things to find at a party or to order as an appetizer at a restaurant when we are with a big group of friends. Within the past couple of years Brussels … [Read more...]

2 Comments Filed Under: Appetizers, Dairy Free, Dips & Sauces, Egg Free, Fall, Gluten Free, Meatless, Refined Sugar Free, Sides, Superfoods, Vegan, Vegetarian, Winter Tagged With: appetizers, dairy-free, Gluten Free, Sides, vegan, vegetarian

Matcha Cherry Energy Balls

November 30, 2016 By Emily

Matcha Cherry Energy Balls - Packed with healthy ingredients! Great for snacking! This recipe is EASY to make! Gluten free/vegan/refined sugar free

It's officially Christmas time! We have turkey leftovers in the fridge from Thanksgiving, our Christmas tree is up, and my Pandora station has been switched to Christmas music until further notice! I am loving every second of it! We've got our heavy duty down alternative comforter on our bed, plus our super soft flannel sheets and combined it is the warmest, most comfortable bed on the planet! Trust me we need all of this warmth with the leaky 1910 windows and the cold hard wood floors. The … [Read more...]

1 Comment Filed Under: Breakfast, Dairy Free, Gluten Free, Refined Sugar Free, Snacks, Vegan, Vegetarian Tagged With: dairy-free, Gluten Free, refined-sugar free, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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