Robust Recipes

Healthy, Flavorful Food

Savory Curried Oatmeal with Veggies and Fried Egg

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Do you get into a breakfast rut? On the week days you are such in a hurry that you just make the same old thing you make almost every weekday morning, whatever is easiest, quickest and requires the least amount of thinking - because morning! For me it ends up being two fried eggs and toast. After a while I feel so blah about my breakfast. Same old, same old...boring! Yet I get it, it's hard to make the time for anything but your go to breakfast in the morning. Friends, breakfast is the most … [Read more...]

Slow Cooker Shredded Beef Sauce with Creamy Polenta

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Hey there my good friends. How is your 2017 going?! I started the New Year off with a nasty head cold. Yup, January 1st 2017 greeted me with generous amounts of tissues, soup, and much needed couch time. The worst part of this situation is that I got a bad cold right at the beginning of 2016 also! I hope this pattern doesn't keep up otherwise I might start dreading the New Year. Anyways, now that I am mostly healthy again I couldn't wait to get back to work! Being sick really makes you … [Read more...]

Cauliflower Fried Rice with Shrimp

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Happy second day of 2017!!!! Let's celebrate with this Cauliflower Fried Rice with Shrimp, shall we? Here's the deal friends, I can't handle salads just yest because it's right after all of the yummy, heavy holiday foods. I need a transition period. I need to ease into the super healthy healing, veggie packed foods. First I eased into it with my Eggplant Green Curry with Chicken. Lots of veggies, with plenty of coconut milk for a little richness and brown rice noodles for carbs. with this … [Read more...]

December 2016 Recap

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Happy New Year's Eve everyone!!! Today is the last day of 2016! Can You believe it?! Tomorrow will be the first day of 2017!! How crazy is that?! I started these monthly recaps exactly one year ago today! I started them so that we could review the recipes that I made that month, and so that I could share with you what I was into that month. I have enjoyed the time to slow down and reflect each month. I hope you have found these posts helpful and inspiring. This month - since it's the last day of … [Read more...]