Robust Recipes

Healthy, Flavorful Food

Roasted Beet and Goat Cheese Pasta + A Virtual Baby Shower

By

Hi, friends! Guess what today is?!?! It's my blogging friend Katherine's virtual baby shower!!! She runs the blog Love in My Oven, where she shares nutritious and occasionally decadent recipes that she creates for her family. How cool is it that we get to throw her a virtual baby shower?! Thanks Internet, you are pretty awesome! A big thank you to Kelly from Sweet and Treats for organizing the entire baby shower. So many bloggers came together to create recipes in Katherine's honor - you'll … [Read more...]

Instant Pot Ginger Turmeric Carrot Soup

By

Well hello there beautiful creamy ginger carrot turmeric soup! Made in the Instant Pot you say? YES! You're only 30 minutes away from silky smooth soup. And you barely have to lift a finger. Well except to chop the carrots, but after that all you do is turn on your Instant Pot and let it take care of the rest. Go put your feet up my friend, you deserve it! Dear, Instant Pot, you truly are magical! The Instant pot is like the unicorn of cooking appliances. It can do almost anything and take … [Read more...]

Lemon Protein Pancakes with Greek Yogurt Lemon Sauce

By

Are you ready for lemon protein pancakes with lemon Greek yogurt sauce? And maybe some blueberries on top...or raspberries...or maybe strawberries, whatever makes you happy?!?! Because I say YES to all of it! Weekend breakfast here we come! These lemon protein pancakes are the 3rd pancake recipe on my blog. The first two were savory pancakes: Irish boxty potato pancakes with Brussels sprouts and bacon and cornmeal pancakes with bacon! If you've been around for a while you know I 100% believe … [Read more...]

Easy Salmon Cakes with Greek Yogurt Horseradish Dip

By

Easy salmon cakes with Greek yogurt horseradish dip is on the menu this week! AKA, the most delicious gluten free salmon cakes you'll ever eat! The outside of the salmon cakes gets a nice golden crust and then you bite into the center and it's creamy and delicate, the perfect salmon cake texture studded with sauteed veggies! Then you dip it in that tangy, spicy Greek yogurt horseradish dip that goes so perfectly with the salmon cakes. You will be licking up every last crumb and schemer of … [Read more...]

Brussels Sprouts Caesar Salad with Chickpea Croutons and Shrimp

By

Are you ready for THE BEST  Caesar salad of you LIFE?! Okay, maybe not the best ever, but it's my current obsession! Meet Brussels Sprouts Caesar salad!!! Here's what's in Brussels sprouts Caesar salad: Shredded Brussels sprouts as the base rather than lettuce - hearty and delicious Chickpea croutons - crispy, garlicky, salty goodness Creamy caesar salad dressing, HOMEMADE - healthier (no raw eggs), and rediculously delicious Sauteed shrimp - light, buttery, the perfect easy … [Read more...]

30 Minute Plantain Breakfast Hash with Runny Eggs

By

Happy Monday, friends! Let's start our day off with a little plantain breakfast hash, shall we? Okay, the total time it takes to make this plantain breakfast hash is 30 minutes...so it may be a little lengthy for your Monday morning! BUT I love to make it Sunday morning and then have a few days of leftovers. For the leftovers we simply cook a few fried eggs up and heat the leftover plantain breakfast hash in the microwave. That's my kind of meal prep...if you can call it that! My first … [Read more...]

Red Wine Brownies with wine “Buttercream” Frosting

By

Red wine brownies, you say???!!! Oh yes, I went there!!! One of my fave flavor combos is to enjoy a little dark chocolate with some red wine, anyone else?! Naturally, red wine baked into brownies needed to happen. I took it one step further and made some wine "buttercream" frosting to spread on top. AKA my healthier vegan "buttercream" frosting with a little reduced Merlot stirred in. So insanely yum! Just try to not lick the bowl clean before you frost the brownies. Now that's a … [Read more...]

Healing Instant Pot Bone Broth

By

First Instant Pot recipe here on Robust Recipes!!!! Happy dance! But don't worry there are directions in the notes for a slow cooker version too! Have you guys heard about bone broth? It's all the rage in the health food world - move over kale. JK kale, I still love you! Half of you are probably like...umm bone broth is broth for soup, right? The other half of you are probably like umm....YAAASSS GIVE ME ALL THE BONE BROTH!!! No, I'm not talking about bone broth for soup. Although, yes … [Read more...]

Buffalo Chicken Stuffed Sweet Potatoes

By

Buffalo chicken stuffed sweet potatoes!!! I mean, just forget the buffalo chicken wings and give me these babies. Who would have thought buffalo chicken goes so well with sweet potateos?!?! It so does, my friends. Tender baked sweet potatoes are stuffed with pre-cooked chicken, crunchy celery, salty blue cheese all in a creamy buffalo sauce made from Greek yogurt and hot sauce - Frank's red hot to be exact...because that's how buffalo chicken is done! (But of course, use the kind of … [Read more...]

Spicy Chipotle Honey Meatballs with Cooling Cilantro Lime Sauce

By

MEATBALLS, MEATBALLS we all scream for MEATBALLS!!! Isn't that how it goes?! Ummm. Regardless, who doesn't want meatballs in their life? Especially when they are coated in a sticky spicy chipotle honey sauce and dipped into a cooling lime cilantro sauce. Yup. I thought so! Someone told me that the Super bowl is coming up...is this right? February 5th or something? Obviously I'm not too concerned about when the Super bowl is or who is playing. I do care about the food that's at the … [Read more...]