Protein packed banana nut oatmeal comin' atcha!!! You know me, I am not one for sweet, starchy breakfasts. I need protein, I need healthy fats to keep me satisfied - cereal or donuts never cut it for me. BUT just sometimes I can't do another egg over easy with toast every weekday...I need something more comforting and warming for my winter breakfasts. Protein packed banana nut oatmeal to the rescue!! YAS! But where is the protein? EGG WHITES!!! I know, sounds crazy, right?! BUT stick with me … [Read more...]
Chickpea and Mushroom Stir Fry with Fried Eggs
Chickpea and mushroom stir fry with fried eggs!!!! YASSS! This is happening! A healthy and easy vegetarian stir fry with a fried egg on top!!! I mean the sauteed mushrooms, bell peppers, and chickpeas are already in a super tasty salty, sweet, and slightly spicy sauce. How could that situation get any better?!?! With adding a fried egg on top of course! A fried egg with a runny yolk so that the moment you cut into that egg the runny yolk mingles with the saucy veggies and the soft fluffy … [Read more...]
Chocolate Mint Protein Bars
Healthy, nutrient dense protein bars that taste like brownies are HEEEEERRRREEE!!!!! I made them just for you. Because I love you. Okay, that's partially a lie. I also made them for me, because I also love me. BUT I so want to share these mint chocolate protein bars with you. Because you deserve a little chocolate-y goodness that's super duper healthy for you. You know that I am a big fan of energy balls always stocked in my fridge and ready to go for my morning pre-work out … [Read more...]
Thai Curry Soup with Crispy Tofu
Our very first TOFU recipe is coming at ya!!!! And our 2nd recipe of 2018. I'm kinda digging the beautiful golden color of turmeric! Last recipe was my favorite golden granola with turmeric as the star. Now this Thai curry soup has a lovely golden hue due to the curry powder that has turmeric as it's base! Not planned BTW. Maybe I should keep the theme going?! All golden recipes for January?! GOLDEN POWER! Moving on. I don't know why it's taken me THIS LONG to start working with tofu … [Read more...]
Favorite Golden Granola
The first recipe of 2018!!!! Here we go! We are starting 2018 off strong with my favorite golden granola recipe!!! Since it's January I feel like I should have had a salad ready or a soup packed with veggies to detox a little from all of the Holiday indulging. Instead, this golden granola recipe flowed in the schedule. If you are craving salads try my warm curry salad with crunchy chickpeas. I am obsessed, and it's served warm so that you can survive this arctic weather the world is going … [Read more...]
Coconut Whiskey Chai Latte
The day after Christmas!!! How was it?!?! I hope it was relaxing, fun, filled with love, laughter, and a little bit of magic. As a recipe blogger I ask myself, what do I even post the day after Christmas? I asked myself the same thing the day after Thanksgiving. There is only one answer to that: coconut whiskey chai latte. BECAUSE we need a cozy alcohol-y drink for New Year's Eve, right?! Okay so this isn't your typical bubbly champagne drink or sparkling wine drink you think of … [Read more...]
Healthy Mint Chocolate Edible Cookie Dough
How many times do you make cookies and just want to eat ALL OF THE DOUGH, instead of actually baking the cookies?! That's me pretty much every time. Yup, eggs or no eggs, I don't care, I will lick that spatula and that bowl clean! YUM! Anyone else with me on this one? COME ON, I know you are!!! Guys, I did this thing once in high school that I'm not exactly proud of...but that's actually kind of impressive.....I hid a whole thing of store bought cookie dough under my winter coat and snuck it … [Read more...]
Super Easy Asian Marinade
Are you ready for a super easy Asian marinade to flavor all your your steaks, and fish and pork, and maybe chicken?! I say maybe chicken, because when I tested this recipe with chicken breasts the marinade charred onto the chicken because it needed to cook for so long. BUT I imagine that it would do great on chicken that is first cut into bite sized pieces, or pounded to be a thinner cut of meat...BTW I don't really love pounding chicken, or any meat for that matter, it's kind of scary and kind … [Read more...]
Healthier Vegan “Buttercream” Frosting
I have re-tested and re-shot the photos for this post to improve it's quality. The original post is called Vegan Cashew Frosting. The recipe has been updated there also. Hi, have you noticed that I have been gone for ummm a little over a week? Did you miss me? Maybe I shouldn't tell you, you may not have even noticed.... I was sick for a week and the idea of cooking and photographing with snot coming out of my nose was not the first thing I wanted to do. What a pretty picture, … [Read more...]
One Pan Maple Chicken with Brussels Sprouts and Bacon
Are you ready for one of THE BEST meals of your life?!?!? And it's all made in ONE PAN!!! Bonus points! Let's discuss the reasons why this one pan maple chicken with Brussels sprouts and bacon is going to literally change weekend dinners as you know it! 1) The chicken thighs that have been marinated in a maple balsamic Dijon + garlic situation. 2) The chicken thighs are seared until the skin is charred and slightly crispy (trust me, this is a good thing, so much flavor). 3) The Brussels … [Read more...]
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