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Cornmeal Pancakes with Bacon (Gluten Free)

September 15, 2017 By Emily

Hello gorgeous. Look at you, you fluffy cornmeal pancakes topped with crispy bacon with a sexy drizzle of maple syrup down the side. Drool. Welcome to my second ever pancake recipe, both of which are more on the savory side. First I shared my Irish boxty potato pancakes with brussels sprouts and bacon for St. Paddy's day and now I introduce to you my gluten free cornmeal pancakes with bacon. Yes, there is clearly maple syrup involved but for the most part these pancakes are savory with a hint … [Read more...]

2 Comments Filed Under: Breakfast, Dairy Free, Gluten Free, Refined Sugar Free Tagged With: Breakfast, dairy-free, Gluten Free, refined-sugar free

Loaded Greek Hummus

September 11, 2017 By Emily

Have you heard of loaded hummus?! It's hummus that is taken to the next level by topping with a lot of yummy things - it's pretty much a salad in hummus form! You guys, it's like my dreams have been answered!!! It is no secret that I have a strong relationship with hummus, we go way back and we hang out a few times a week. I have enjoyed getting creative with my flavors like beet basil hummus and pesto hummus but I never thought to throw some stuff on top of plain hummus and eat it with … [Read more...]

Leave a Comment Filed Under: Appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, Vegetarian Tagged With: appetizers, Dips & Sauces, Gluten Free, Sides, Snacks, vegetarian

Pineapple Ginger Turmeric Smoothie

September 8, 2017 By Emily

Hi, I made this cold, refreshing pineapple ginger turmeric smoothie for you to enjoy during the end of summer heat wave. Oh wait, it pretty much turned into fall overnight, here in Iowa at least. BUT for the rest of you lucky people who live somewhere warm and tropical this smoothie is for you. Okay us colder climate people can also enjoy this turmeric smoothie - I mean look at that beautiful golden color, perfect for fall. Just make sure you are all snuggled under a blanket while enjoying … [Read more...]

1 Comment Filed Under: 10 Ingredients or less, Breakfast, Dairy Free, Drinks, Easy, Fall, Gluten Free, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, Sides, Snacks, vegan, vegetarian

No Churn Mango Lassi Frozen Yogurt

September 1, 2017 By Emily

See that delicious bowl of mango lassi frozen yogurt?! The best of two treats have been combined. Frozen yogurt in all of it's creamy tangy glory and mango lassi in it's sweet exotic ways! In case you are unfamiliar with mango lassi it is a traditional Indian drink of pureed mango, tangy yogurt, and cardamom. Basically it's a smoothie that pretty much tastes like dessert. I thought, why not turn mango lassi into a frozen yogurt - genius idea if I don't say so myself! Best part about this … [Read more...]

1 Comment Filed Under: Desserts, Gluten Free Tagged With: Dessert, Gluten Free

Loaded Watermelon Salad with Pesto

August 28, 2017 By Emily

It's the end of August and I am in denial that fall is on it's way. Yes, it's still several weeks until the calendar officially says it's fall. But here in Iowa the mornings have been getting cooler (58 degrees) and I have noticed a few leaves have started to turn color ever so slightly. Part of my says NOOOOO, it can't be fall yet, I am not ready! The other part of me is really enjoying the comforting warmth of my hot tea during the cool mornings. TBH this August has not felt much like August … [Read more...]

Leave a Comment Filed Under: Bowls, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Refined Sugar Free, Salads, Summer, Superfoods Tagged With: chicken/poultry, entree, Gluten Free, Salads

Pineapple Turkey Burgers with Homeade Teriyaki Sauce

August 25, 2017 By Emily

It's pineapple turkey burger time!!!! Confession: I am not a good burger maker. Seriously, I form burger patties way to small for the bun and they almost always fall apart on me when I go to flip them! Not to mention if I am making a turkey burger rather than a beef burger - which was my goal for this recipe. This, my friends is the reason why you haven't seen burger recipes on this blog yet. Well, okay that's a lie, I did make two burgers waaaaay back in the beginning - the pictures aren't … [Read more...]

4 Comments Filed Under: Chicken & Poultry, Dairy Free, Dips & Sauces, Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: chicken/poultry, dairy-free, Dips & Sauces, entree, Gluten Free, red meat, refined-sugar free

Vegan Mint Chip Ice Cream (+ DIY Natural Food Coloring)

August 18, 2017 By Emily

Hi friends, I write this post with a heart filled with heaviness and sadness, yet also filled with so much love. I so badly want to talk about this vegan mint chip ice cream that is amazingly delicious, creamy, and that doesn't taste like it's vegan one bit. And we will get to all of that in a moment but first I must speak what's in my heart. I am not usually one to publicly share my opinions on what's happening in the world, or to even share my grief. I prefer to look at the brighter side of … [Read more...]

2 Comments Filed Under: Dairy Free, Desserts, Gluten Free, Vegan Tagged With: dairy-free, Dessert, Gluten Free, vegan

Avocado Tuna Salad Lettuce Wraps

August 14, 2017 By Emily

Avocado Tuna Salad Lettuce Wraps - Tuna salad made with mashed avocado instead of mayo. It's also packed with mashed chickpeas for extra texture, crunchy celery, peppery radishes, and dill. I love to serve this tuna salad wrapped in butter lettuce for a lighter option, but it also makes a delicious sandwich or eaten plane with a fork. Makes for a great packed lunch! Gluten Free/Dairy Free | robustrecipes.com

You know those moments when you are starving and hangry and NEED a quick and super easy lunch or even dinner? You go to the fridge only to discover that you are out of anything that's already made or that needs minimal prep?! And then you quickly run to the pantry hoping to find some kind of soup or prepared pantry staple that you can quickly heat up - you come up empty handed again. Except there is a can of tuna hidden behind the can of chickpeas and bags of tortilla chips. Hmmm, but you're all … [Read more...]

3 Comments Filed Under: 10 Ingredients or less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Lunch, Nut-Free, Refined Sugar Free, Salads, Summer, Superfoods Tagged With: dairy-free, entree, fish/seafood, Gluten Free, Salads

Basil Mint Lemon Slushie

August 11, 2017 By Emily

Basil Mint Lemon Slushie - A healthy and super refreshing slushie made using fresh basil, mint, and lemon. Perfect for hot summer days. Makes a delicious healthy dessert. This recipe only requires 10 minutes to make, a handful of ingredients, and a blender! Vegan/Gluten Free/ Refined Sugar free | robustrecipes.com

Are you ready for the most refreshing drink you will have all summer long?! Maybe even in your LIFE - Yup it's that good!!! Basil mint lemon slushie is here for all of your refreshment needs! This is not your typical slushie with some kind of artificial flavored-overly-sweetened-syrup poured on top of crushed ice.(<- Gross! BTW I don't remember the last time I had a slushie ha!) This is way better than that. It has fresh basil, fresh mint, a little lemon zest, fresh squeezed lemon juice, and … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Salmon Tacos with Blueberry Almond Salsa

August 7, 2017 By Emily

Salmon Tacos with Blueberry Almond Salsa - filled with pan seared salmon and a juicy blueberry almond salsa. The combo will surprise you. This recipe is simple enough for a weeknight meal (only takes 20 minutes to make), but special enough for a weekend meal. Perfect for summer! Gluten Free | robustrecipes.com

Hey hey hey! Are you ready for some salmon tacos?!?! Tender, flaky salmon topped with blueberry almond salsa and a little crumbled fresco cheese for that creaminess - this is fish taco perfection right here! I'm always amazed by how good something is when you simply throw it into a soft taco shell and it's even better when that something is fish with some fruity goodness. But blueberries and salmon?! Ummmm are you sure about this combo, Emily?!  Absolutely and YES!!! Just trust me there is … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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