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Anything You Have Chickpea Curry

April 23, 2020 By Emily

Hi friends, how are you doing? We are all staying home as often as we can during the Covid 19 pandemic, which means fewer trips to the grocery store. No quick run to grab just one or two items you are missing for a recipe (this one is a challenge for me, especially when photographing my recipes). But it's okay, we are making it happen. We are using our resources and making what we already have on hand work. And that's exactly what I am here to help you do with this anything you have … [Read more...]

Leave a Comment Filed Under: Bowls, Chicken & Poultry, Dairy Free, Dinner, Easy, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Refined Sugar Free, Spring, Superfoods, Vegan, Vegetarian, Winter Tagged With: chicken/poultry, dairy-free, Easy, entree, fish/seafood, Gluten Free, refined-sugar free, vegan, vegetarian

The Best Chicken Noodle Soup

February 26, 2020 By Emily

Raise your hands if you love a good chicken noodle soup!!! World's most comforting, healthy little bowl of soup, right?! The one we turn to when we are sick. Can I tell you a secret? I am not a huge fan of chicken noodle soup. And, you're immediately thinking, "Emily, why are you sharing a chicken noodle soup recipe then?".  The answer: I knew I could take chicken noodle soup from the basic, boring soup you only eat when your sick, to a soup that's packed with flavor, one that you … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Meal Prep, Soups, Spring, Winter Tagged With: chicken/poultry, dairy-free, entree, Gluten Free, soup

Wild Rice Sweet Potato Soup (with Leftover Thanksgiving Turkey)

December 6, 2019 By Emily

It's one week after Thanksgiving and you've still got leftover turkey....as much as you loved the first 5 turkey sandwiches, you just can't handle another one. The turkey is drying out and there isn't enough mayonnaise on the planet to revive it. What do you do with it? Make soup, of course! Think about it, using dried out turkey meat in a brothy soup brings back life to the turkey. It adds moisture and salt back in, makes it juicy. Yes, even that dried out, boring turkey … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Chicken & Poultry, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Soups, Superfoods, Winter Tagged With: 1 pan, chicken/poultry, dairy-free, Easy, entree, Gluten Free, refined-sugar free, soup, turkey

Honey Buffalo Baked Chicken Wings

October 21, 2019 By Emily

I am so excited to share these honey buffalo baked chicken wings with you!!! I have tried to make baked chicken wings that taste as good as ones served at restaurants for years. I have never even come close to restaurant style chicken wings. I mean they were edible and tasted good, but they just weren't up to the standard I was hoping for. I had thought that maybe it was just never gonna be as good fried in oil is it was when it was baked. Then I found this recipe from the Domestic Geek … [Read more...]

Leave a Comment Filed Under: Appetizers, Chicken & Poultry, Dinner, Easy, Entrées, Fall, Gluten Free, Refined Sugar Free, Spring, Summer, Winter Tagged With: appetizers, chicken/poultry, entree, Gluten Free, refined-sugar free

BBQ Chicken Stuffed Sweet Potatoes

October 14, 2019 By Emily

Happy Monday, friends. I have got a really fun one for you today. BBQ chicken stuffed sweet potatoes!!! I love this recipe because the BBQ chicken is reminiscent of summer picnics, or grilling out, while the sweet potato screams cozy fall food. Stuff the sweet potato with a yummy BBQ chicken, cheddar cheese mixture and you've got one hearty, comforting fall meal. Sweet potatoes, I so LOVE you. You are so simple, yet packed with flavor and nutrition, and so sweet. I am so glad you're … [Read more...]

Leave a Comment Filed Under: Chicken & Poultry, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Meal Prep, Superfoods, Winter Tagged With: chicken/poultry, entree, Gluten Free, healthy

Curried Chicken Salad in Cantaloupe Boats

August 30, 2019 By Emily

This post was previously published on Robust Recipes. It has been updated for a better experience. It's almost September and we are hanging on to summer with one last summer inspired recipe. Curried chicken salad in cantaloupe boats! And guys, if you're going to make one more summer meal before getting all cozy with the soups and the pumpkin spice lattes, this one should be it! Curried chicken salad in cantaloupe boats is perfect for a hot summer day (reminder: summer doesn't … [Read more...]

1 Comment Filed Under: 30 Minutes, or Less, Chicken & Poultry, Dairy Free, Dinner, Easy, Entrées, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Salads, Summer Tagged With: 30 Minutes, chicken/poultry, dairy-free, Easy, entree, Gluten Free

Greek Quinoa Bowls with Tzatziki Sauce

August 23, 2019 By Emily

Remember that lovely tzatziki sauce I shared on Monday? I bet you thought I was making gyros or some kind of pita bread, didn't you?! Think again! Greek quinoa bowls!!!! A dollop or two of the tzatziki sauce goes right on top, adding the perfect amount of creaminess! You will love these Greek quinoa bowls! They are bursting with fresh summer veggies and plenty of Greek flavors. They make a healthy vegetarian meal with all the protein form the quinoa, but you can easily add … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Chicken & Poultry, Dinner, Easy, Entrées, Gluten Free, Healthy, Lunch, Salads, Spring, Summer, Superfoods, Vegetarian Tagged With: 30 Minutes, Bowls, chicken/poultry, Easy, entree, Gluten Free, Salads, vegetarian

Mexican Salads in a Jar with Healthy Ranch Dressing

August 16, 2019 By Emily

I have been rocking all the salads this summer and I have no apologies! If there is one thing I hope people learn from reading my blog is that salads don't have to be boring. They can be a delicious and healthy way to get your veggies, greens, and even your entire meal into your day. As you know I recently started playing around with salads in a jar. First there were my chicken caprese salad jar salads, and now these lovely Mexican salads in a jar. They are perfect for meal prepping so … [Read more...]

1 Comment Filed Under: 30 Minutes, or Less, Chicken & Poultry, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Lunch, Meal Prep, Refined Sugar Free, Salads, Spring, Summer, Superfoods Tagged With: chicken/poultry, entree, Gluten Free, Salads

35 Minute Chicken Pad Thai

July 1, 2019 By Emily

I feel like I have been on a Thai food flavors kick lately along with Greek flavors (just wait for the upcoming recipes). One of the most beloved dishes in the world of Thai food is pad Thai and I knew it must be made. I first discovered the deliciousness that is good Thai food, when I was in college. One of my favorite dishes to get was pad Thai. What's not to love? Tender noodles are coated in an exotic sweet, tangy, salty sauce and piled high with veggies and tender chicken or shrimp, then … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Bowls, Chicken & Poultry, Dairy Free, Easy, Entrées, Fall, Gluten Free, Healthy, Refined Sugar Free, Spring, Summer, Winter Tagged With: 1 pan, 30 Minutes, chicken/poultry, dairy-free, Easy, entree, Gluten Free, healthy, refined-sugar free

Chicken Caprese Salad Jars (Great for Meal Prep)

June 21, 2019 By Emily

If you are a foodie, or just a person who has any awareness of food trends, you know that mason jar salads have been a popular meal prep option for several years. I am not one of those trend setting food bloggers. Nope, I am one of those bloggers who sees the trend and finally tries it out 4 years later. And here I am finally giving mason jar salads a go. And guys, I am SO LOVING IT!!!!!! The idea behind salad jars is that you are able to stack your salad ingredients in a strategic … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Chicken & Poultry, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Salads, Spring, Summer, Superfoods Tagged With: 1 pan, 30 Minutes, chicken/poultry, entree, Gluten Free, refined-sugar free, Salads

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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