Robust Recipes

Healthy, Flavorful Food

Instant Pot Creamy Lentil Curry (30 Minutes)

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Fall is officially upon us. As I write this post it is a cool, rainy fall day and I am so excited to cozy up to a warm comforting bowl of this creamy lentil curry for dinner tonight. Leftovers FTW!!! I first made this recipe in the beginning of spring when weather was still cold. I knew I needed to save it for fall because my blog calendar for recipes was already planned out with spring and early summer recipes. Here we are. Finally ready for cozying up with sweaters and steaming bowls of … [Read more...]

Easy Indian Spiced Peas (20 Minutes)

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Do you ever realize very last minute when you're making dinner that you want a side vegetable, but you're out of fresh veggies? That's how these Indian spiced peas were born. I was making my Instant Pot creamy lentil curry and began scrounging around in our freezer for some frozen veggie....which I don't usually love on their own. Especially peas, I like peas in things, but on their own they're just a pile of mushy green things. While my entree was cooking away in the instant pot - the … [Read more...]

Quick Pickled Red Onions

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Hi, it's me! I have been MIA for a while because I came down with a nasty cold that hung around for 2 weeks. Finally feeling better and the first thing I have to share is boring old pickled red onions? I know, what kind of food blogger am I?! It's just how things flowed. Anyways, quick pickled red onions may not seems super exciting..but they are actually pretty amazing! They have become super trendy.  I guarantee that there are pickled onions served on at least one dish in every … [Read more...]

Cinnamon Turmeric Energy Balls

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You all know how much I love a good energy ball, right? They are one of my favorite healthy snacks to have on hand for pre or post workout, for a morning snack before breakfast, or as part of a breakfast. They are a great afternoon snack and perfect for traveling because they can be stored at room temperature for most of the day. Yes, that makes them perfect for school or work lunches. Also, if I have a little sweet tooth craving energy balls can usually satisfy that urge. Today, I have … [Read more...]

Crunchy No Bake Chocolate Cookies

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The second day of September and people are dreaming of cooler weather and beginning to bake cookies, breads, and all the pumpkin things! I am over here sharing no bake chocolate cookies as my effort to squeeze in one more summer inspired recipe. As you know, turning my oven on during the summer is something I try my best to avoid, that's when these no bake chocolate cookies come into play. No oven needed. All you do is boil some of the ingredients for 3 minutes, exactly and then stir in the … [Read more...]

Dairy Free Tropical Sherbet (No Churn)

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Does everyone feel a little rushed as soon as mid August hits? "No! summer, please don't go!" Or are you like, "YES! Bring on the cooler weather. Bring on the pumpkin!" ???? I am of the first category. In the world of food blogging, end of August tends to bring about whispers of pumpkin spice recipes, and talks of cozy soups. I truly love all of those things, but I resist the rush to jump into fall before it's even started. Every. Single. Year. Fall doesn't officially start until … [Read more...]

Greek Quinoa Bowls with Tzatziki Sauce

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Remember that lovely tzatziki sauce I shared on Monday? I bet you thought I was making gyros or some kind of pita bread, didn't you?! Think again! Greek quinoa bowls!!!! A dollop or two of the tzatziki sauce goes right on top, adding the perfect amount of creaminess! You will love these Greek quinoa bowls! They are bursting with fresh summer veggies and plenty of Greek flavors. They make a healthy vegetarian meal with all the protein form the quinoa, but you can easily add … [Read more...]

Tzatziki Sauce (Traditional Greek Sauce)

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I am happy to announce that I have perfected my tzatziki sauce recipe! Finally! I have been making tzatziki sauce for years but it was always just a little too thick...and kind of missing something. This tzatziki sauce you see before you is perfection. It's the ideal consistency for dipping pita chips, pita bread, or veggies into while still being not too thick to spread onto sandwiches or dollop onto salads. Someone bring me a gyro STAT, please! If only I could get my hands on some … [Read more...]

Mexican Salads in a Jar with Healthy Ranch Dressing

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I have been rocking all the salads this summer and I have no apologies! If there is one thing I hope people learn from reading my blog is that salads don't have to be boring. They can be a delicious and healthy way to get your veggies, greens, and even your entire meal into your day. As you know I recently started playing around with salads in a jar. First there were my chicken caprese salad jar salads, and now these lovely Mexican salads in a jar. They are perfect for meal prepping so … [Read more...]

3 Healthy Ranch Dressing Recipes with Greek Yogurt

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I FINALLY did it! I finally made a healthy ranch dressing/dip using clean ingredients! I have made a few okay versions in the past but nothing that made me want to made me want to replace store bought ranch dressing for the rest of my days! My dear foodies, friends, ranch lovers, and fellow Midwesterners (BC we are obsessed with out ranch here in the Midwest), I present to you my 3 healthy ranch dressing recipes that are made with Greek yogurt!! Yes, I said Greek yogurt! And no, you … [Read more...]