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Blackberry Sage Red Wine Sangria

June 24, 2016 By Emily

Blackberry Sage Red Wine Sangria - An EASY, refreshing sangria that's perfect for summertime parties. It's bursting with sweet blackberries and has hints of earthy sage. Vegan/Gluten Free.

Since summer has officially arrived, I believe we are in need of a cool, refreshing drink. How about some Blackberry Sage Red Wine Sangria? Blackberries, sage and red wine might sound like an odd combo but, trust me, it's pretty fantastic. This sangria was inspired by one of my new favorite chocolate bars that has blackberries and sage. I instantly fell in love with the flavor combo and just knew I had to experiment. Even though this sangria does not include any chocolate (don't worry, a … [Read more...]

2 Comments Filed Under: Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Cocktail, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Mango Black Bean Quinoa Salad (GF + V)

June 20, 2016 By Emily

Mango Black Bean Quinoa Salad - A refreshing salad that can be served as the main dish or as a side salad. EASY to make (only 25 minutes), perfect for summer parties.! Quinoa, avocado, mango, black beans, red pepper, cilantro, red onion, jalapeno! Vegan/Gluten Free.

Hi, Friends. Do you know those moments when you have just returned from a vacation, feeling refreshed and happy to be home, yet you forgot how to do life? What I mean is that even though you are ready to return home, you kind of forget how to get yourself moving the next morning, to be productive, to stick to a schedule and get work done. You're so used to being on vacation doing fun things or relaxing that when you return to reality you just temporarily forget how you used to do things before … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Refined Sugar Free, Salads, Sides, Vegan, Vegetarian Tagged With: entree, Gluten Free, refined-sugar free, Salads, Sides, vegan, vegetarian

Chocolate Mint Energy Balls (GF)

June 17, 2016 By Emily

Chocolate Mint Energy Balls - These tasty energy balls are my go to pre breakfast/pre workout snack! They are packed with wholesome ingredients to fuel your body!This recipe is EASY to make! Gluten Free/refined sugar free/vegetarian.

Chocolate Mint Energy Balls are here to save the day! They are these lovely little chocolaty, minty, slightly gooey balls that taste almost like dessert, but they are perfectly acceptable to have first thing in the morning, before breakfast. They are packed with ingredients that will give you plenty of lasting energy (as the name suggests). Guys, I get it: life is hectic. Weekday mornings are even more hectic as you try to get your workout in before you get yourself cleaned and dressed and … [Read more...]

Leave a Comment Filed Under: Breakfast, Desserts, Gluten Free, Refined Sugar Free, Snacks, Vegetarian Tagged With: Breakfast, Dessert, Gluten Free, refined-sugar free, Snacks, vegetarian

Strawberry Rhubarb Compote

June 13, 2016 By Emily

Strawberry Rhubarb Compote - Sweet and tart compote that can be spread/drizzled on anything. Toast, pancakes, ice cream! Very EASY recipe to make! Refined sugar free/Gluten Free.

Summer is on its way. Despite what the calendar says, I actually consider it to be summer from the moment the trees have fully bloomed and I can wear shorts and sandals. Either way, one thing is true: rhubarb is a spring vegetable. Yes, rhubarb is technically a vegetable, even though I, along with the rest of the world, tend to think of it as a fruit because it's usually baked into pies and crisps along with sugar and other fruits. My point is rhubarb is at its peak during spring; therefore you … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Breakfast, Dairy Free, Desserts, Dips & Sauces, Easy, Egg Free, Gluten Free, Healthy Sweets, Meatless, Nut-Free, Refined Sugar Free, Spring, Vegan, Vegetarian Tagged With: Breakfast, Dessert, Dip/Sauces, Gluten Free, refined-sugar free, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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