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Healthy Rice Krispie Treats (No Marshmallows)

October 12, 2022 By Emily

Healthy rice krispie treats? Is such a thing even possible?! Yes it is!!! I have had this idea ever since I made my healthier scotcharoos. Which are pretty much a rice krispie treat, only with peanut butter, instead of marshmallows, and topped with a layer of melted chocolate and butterscotch chips. SO GOOD!!!! Anyways, I knew from that recipe that you don't actually need marshmallows to hold rice cereal together. All you need is a little nut butter, and honey. These healthier rice … [Read more...]

3 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy Sweets, No Bake, Refined Sugar Free, Snacks, Spring, Summer, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, 30 Minutes, dairy-free, Dessert, Easy, Gluten Free, healthy, No bake, Snacks, vegetarian

Healing Roasted Tomato and Red Pepper Soup

October 5, 2022 By Emily

Allow me to offer you a bowl of healing, roasted tomato and red pepper soup. It warms the soul on the gloomiest fall evenings. This recipe was originally published in 2016. It has been a very popular recipe during the fall and winter months. It was finally time for a glow up. If you are a fan of this recipe, don't worry, I kept the recipe true to the original with the exception of a few additional ingredients that are listed as optional. Such as, heavy cream, smoked paprika, and an … [Read more...]

86 Comments Filed Under: 10 Ingredients or less, Appetizers, Dairy Free, Dinner, Easy, Entrées, Fall, Gluten Free, Healthy, Refined Sugar Free, Sides, Soups, Superfoods, Vegan, Vegetarian, Winter Tagged With: 10 ingredients or less, appetizers, dairy-free, dinner, Easy, entree, Gluten Free, Sides, soup, vegan, vegetarian

Healthy Pumpkin Bread (with Maple Butter)

September 28, 2022 By Emily

It's pumpkin season!!! How about some healthy pumpkin bread, with whipped maple butter to get us started?! This pumpkin bread is a real delight. It's soft, dense (in a good way), perfectly sweet, bursting with pumpkin, and warming pumpkin pie spice - so good! AND, it's got an optional - but, highly recommended, whipped maple butter to spread on top! You don't NEED the whipped maple butter, but it really makes this pumpkin bread extra special. The maple butter takes only a few minutes to … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, Baking, Breakfast, Easy, Fall, Gluten Free, Healthy Sweets, Snacks, Vegetarian Tagged With: 1 bowl, Baking, Breakfast, Easy, Gluten Free, Pumpkin, Sides, Snacks, vegetarian

Instant Pot Hard Boiled Eggs (Easy to Peel)

September 14, 2022 By Emily

Hard boiled eggs are a wonderful thing.  They are easy, they are a great make-ahead breakfast, or snack. They are portable. You can add them to salads, turn them into egg salad, or deviled eggs. Plus, eggs are so good for us. They are a complete protein that has essential amino acids.  Not to mention, they have a lot of vitamins and minerals in them. What's not to love?! What if I told you making hard boiled eggs can be even easier with the use of the Instant pot?!?! I used … [Read more...]

1 Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Appetizers, Breakfast, Dairy Free, Easy, Eggs, Fall, Gluten Free, Healthy, Instant Pot, Meal Prep, Meatless, Nut-Free, Refined Sugar Free, Sides, Snacks, Spring, Summer, Superfoods, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, 30 Minutes, appetizer, Breakfast, dairy-free, Easy, eggs, Gluten Free, instant pot, Meal prep, refined-sugar free, Sides, Snacks, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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