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Chocolate Mint Energy Balls (GF)

June 17, 2016 By Emily

Chocolate Mint Energy Balls - These tasty energy balls are my go to pre breakfast/pre workout snack! They are packed with wholesome ingredients to fuel your body!This recipe is EASY to make! Gluten Free/refined sugar free/vegetarian.

Chocolate Mint Energy Balls are here to save the day! They are these lovely little chocolaty, minty, slightly gooey balls that taste almost like dessert, but they are perfectly acceptable to have first thing in the morning, before breakfast. They are packed with ingredients that will give you plenty of lasting energy (as the name suggests). Guys, I get it: life is hectic. Weekday mornings are even more hectic as you try to get your workout in before you get yourself cleaned and dressed and … [Read more...]

Leave a Comment Filed Under: Breakfast, Desserts, Gluten Free, Refined Sugar Free, Snacks, Vegetarian Tagged With: Breakfast, Dessert, Gluten Free, refined-sugar free, Snacks, vegetarian

Strawberry Rhubarb Compote

June 13, 2016 By Emily

Strawberry Rhubarb Compote - Sweet and tart compote that can be spread/drizzled on anything. Toast, pancakes, ice cream! Very EASY recipe to make! Refined sugar free/Gluten Free.

Summer is on its way. Despite what the calendar says, I actually consider it to be summer from the moment the trees have fully bloomed and I can wear shorts and sandals. Either way, one thing is true: rhubarb is a spring vegetable. Yes, rhubarb is technically a vegetable, even though I, along with the rest of the world, tend to think of it as a fruit because it's usually baked into pies and crisps along with sugar and other fruits. My point is rhubarb is at its peak during spring; therefore you … [Read more...]

Leave a Comment Filed Under: 10 Ingredients or less, Breakfast, Dairy Free, Desserts, Dips & Sauces, Easy, Egg Free, Gluten Free, Healthy Sweets, Meatless, Nut-Free, Refined Sugar Free, Spring, Vegan, Vegetarian Tagged With: Breakfast, Dessert, Dip/Sauces, Gluten Free, refined-sugar free, vegan, vegetarian

Pineapple and Ham Quinoa Stir Fry

June 10, 2016 By Emily

Pineapple and Ham Quinoa Stir Fry - EASY, simple weeknight meal that comes together in 25 minutes. Salty and sweet, and packed with veggies and protein! Gluten Free.

Happy Friday, friends. As you read this post I am in Colorado, in the mountains whitewater rafting! I have been going on this trip from the age of 16 up to the year I graduated college. After college it has been a little more sporatic, because LIFE! But, this is one of my favorite trips and I am grateful that I get to go on it with some of my favorite people. Once I return home I would love to share pictures and stories of our rafting trip with you - I know, I know this is a food blog, not a … [Read more...]

Leave a Comment Filed Under: Entrées, Gluten Free, Red Meat, Refined Sugar Free Tagged With: entree, Gluten Free, red meat, refined-sugar free

One Pan Apricot Chicken

June 6, 2016 By Emily

One Pan Apricot Chicken - Pan seared chicken breasts with a sweet, luscious sauce made with fresh apricots. This recipe is fancy enough for a special occasion, yet EASY enough to make for a weeknight meal. Gluten Free/Refined Sugar Free.

In two short days Paul and I will be celebrating our three year wedding anniversary (in an airport BTW on our way to Colorado for a whitewater rafting trip with family and friends - more on that later)! Seriously, how did we get to three years of marriage already?! With three years of dating (including our engagement), we've now been together for six years. Some people may be reading this and rolling their eyes because a six year relationship is nothing to them. But for me six years is a big … [Read more...]

2 Comments Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Chicken & Poultry, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Nut-Free, Refined Sugar Free, Summer Tagged With: chicken/poultry, dairy-free, entree, Gluten Free, refined-sugar free

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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