Robust Recipes

Healthy, Flavorful Food

One Pan Lemon Chicken

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It's officially spring! I am so happy I could do a dance! Okay, okay, as I type this post it is a gloomy, chilly day that is threatening rain, so today doesn't exactly feel like spring. BUT the grass is green, the birds are chirping, little green buds are popping up on trees and bushes. I have even seen a few flowers that have bloomed here and there. In a week or two everything will kind of go POOF and it will be a brilliantly bright green. THAT right there, that magical transformation of dead, … [Read more...]

March Recap

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Hi, Friends, it's the end of the month again, this is the time when we review the recipes we made and the things we did. How did we get to the end of March so fast? I couldn't be happier that spring is making its appearance. I can walk outside without the air hurting my face. I have even been able to wear my sandals on a few days! If you haven't seen it yet, I updated my About Page. Check it out! What We Ate: Coconut White Russian Apple Cinnamon and Barley Pudding Healthy Shamrock … [Read more...]

Peanut Butter and Jelly Chocolate Mug Cake (GF)

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  Do you ever have one of those moments when all you want is some homemade chocolate cake fresh from the oven? Yet, the idea of making one big cake just for yourself seems silly, and way too tempting to have the leftovers of that cake lying around. If this is you, then you have come to the right place! If you aren't familiar with the concept of a mug cake, it's a single serving cake that's mixed up in a mug and then baked in the microwave for a minute or two. It's seriously the … [Read more...]

Sweet Potato Salmon Melts

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Hi, friends, these Sweet Potato Salmon Melts have become one of my new favorite meals! I owe Paul for this recipe. Picture it: Sunday evening, the fridge was empty. The pantry staples required more creativity than I was willing to nurture. Paul and I were both starving, we were contemplating walking to the Chinese restaurant down the street, almost out of options. Then Paul, who rarely has food ideas - except for frozen pizza - asked if we had any canned tuna on hand. Even better, we had … [Read more...]