Robust Recipes

Healthy, Flavorful Food

Cheesy Mexican Egg Casserole (GF)

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    So, you have family coming to stay at your house during the holiday season? You couldn’t be more excited to have them, right? Except that you are just a little stressed out about what to serve them for breakfast. I mean you spend so much time planning the big holiday meal, as you should, that you almost forgot about the next morning. Of course, you don’t want to run around the kitchen cooking again. You just made a huge feast the evening before, and the last thing you want to … [Read more...]

Roasted Brussels Sprouts with Pomegranate

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Back in the day Brussels sprouts were loathed by all. I myself thought they were absolutely grotesque and refused to touch them with a ten foot pole. Whenever I had them in the past they were bitter and mushy. No thank you! Within the past few years Brussels sprouts have become all the rage. The secret to making Brussels sprouts actually taste good: Roasting! That’s right, roasting Brussels sprouts helps to bring out their natural sugars and allow their outer leaves to crisp up and turn … [Read more...]

Pumpkin-Spiced Chia Seed Pudding Topped with Pecan Crunch

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‘Tis the season for pumpkin pie. Who doesn’t love a nice creamy, pumpkin-y, perfectly spiced slice of pumpkin pie on Thanksgiving Day? If you are not a pumpkin pie fan, I am not sure that we can be friends anymore. KIDDING! Kidding. I love pumpkin pie so much that I begin to crave it way before Thanksgiving. To make a pie that serves 8 when there are only two of us to eat it is not the best idea. Those leftover slices would be calling my name every time I walked into the kitchen. And I walk … [Read more...]

Buffalo Meatballs with Blue Cheese Sauce (GF)

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  It is rearing towards the last bit of fall.  The last bit of fall means one thing here in Iowa. Colder weather! Yup, the high for today is 27 degrees. I am even watching some flurries fall from the sky as I am typing this. I have officially busted out my sweaters, winter coats, and scarves. Actually, to a lot of people the fall season means football season. Although football is not a big event in our household, I know it is a favorite pastime for many. Although football is not my … [Read more...]