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Traditional Irish Shepherd’s Pie

March 2, 2022 By Emily

Happy first week of March. We've almost made it friends, we are almost to spring!!!  And....IT IS ALMOST ST. PATRICK'S DAY!!!!  What better way to celebrate than with some good ol traditional Irish Shepherd's Pie?! If you've been following along for a while, you know that I go crazy for St. Patrick's Day because I studied abroad in Dublin, Ireland while I was in College. The obsession with anything Irish has never left me. It was an experience that shaped who I am today. I … [Read more...]

39 Comments Filed Under: 1 pan or 1 bowl, Dinner, Easy, Entrées, Fall, Gluten Free, Meal Prep, Nut-Free, Red Meat, Refined Sugar Free, Spring, Winter Tagged With: dinner, entree, Gluten Free, Meal prep, potatoes, red meat, refined-sugar free, St. Patrick's Day

Salmon Rice Bowl (30 Minutes)

February 23, 2022 By Emily

Who else likes a good sushi moment?! This salmon rice bowl IS NOT SUSHI, but for me, it has those deconstructed sushi vibes to it. A similar idea to my smoked salmon sushi bowls - LOVE that recipe too! This salmon rice bowl is essentially cooked salmon and rice, combined with a spicy mayo sauce. The fun part is in the toppings. You use nori sheets, or those little seaweed snack packets (my fave), and add some of the salmon mixture to the seaweed, top it with a slice of avocado, and a few … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 30 Minutes, or Less, Baking, Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fall, Fish & Seafood, Gluten Free, Healthy, Lunch, Meal Prep, Nut-Free, Refined Sugar Free, Spring, Summer, Superfoods, Uncategorized, Winter Tagged With: 1 pan, 30 Minutes, Bowls, dairy-free, dinner, Easy, entree, fish, Gluten Free, healthy, lunch, refined-sugar free, salmon

Kale Thai Salad with Peanut Dressing

February 16, 2022 By Emily

This kale Thai salad is loaded with Thai inspired flavors, and veggies, including a juicy, sweet mango - all of it is coated in a delicious peanut dressing that you're going to love. This salad will give your taste buds a tropical experience. It's a vegan entrée salad that's satisfying and will keep you full for hours. This salad is one I originally made back in 2015 and decided to revisit when I wanted to eat healthy, yet have a little taste of summertime. It did not disappoint! This … [Read more...]

3 Comments Filed Under: Bowls, Dairy Free, Dinner, Easy, Egg Free, Entrées, Gluten Free, Healthy, Meal Prep, Meatless, Refined Sugar Free, Salads, Spring, Summer, Superfoods, Uncategorized, Vegetarian Tagged With: dairy-free, Easy, entree, Gluten Free, refined-sugar free, Salads, vegan, vegetarian

Healthy Chocolate Freezer Fudge (Vegan)

February 9, 2022 By Emily

Rich, smooth, squares of fudge bursting with dark chocolate-y goodness. That's what we have going on here today, my friends.  Count. Me. In! This chocolate freezer fudge is silky smooth, and melts on your tongue. It is rich - as fudge should be - but not overly so. It has a nice dark chocolate flavor that has the teeniest hint of coconut in the background. It's not cloyingly sweet, like traditional fudge recipes tend to be. Just the right balance of sweet-to-chocolate ratio. This … [Read more...]

Leave a Comment Filed Under: 1 pan or 1 bowl, 10 Ingredients or less, 30 Minutes, or Less, Chocolate, Dairy Free, Desserts, Easy, Egg Free, Fall, Gluten Free, Healthy, Healthy Sweets, No Bake, Refined Sugar Free, Spring, Summer, Superfoods, Vegan, Vegetarian, Winter Tagged With: 1 pan, 10 ingredients or less, chocolate, dairy-free, Dessert, Easy, Gluten Free, healthy, No bake, refined-sugar free, superfoods, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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