Robust Recipes

Healthy, Flavorful Food

Search Results for: smoothie

Beet and Raspberry Smoothie

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Hello 2015! How did you sneak up on me like that? Last I knew it was still Christmas. Did everyone have a wonderful Christmas and New Year’s?  I sure hope so. We had a fun time visiting with family and playing with kids, and we overindulged in lots of food and yummy sweets. I come from a long line of exceptionally great cooks; it’s kind of our thing. Naturally people who love to cook delicious food love to eat delicious food, and we sure did eat. A lot. Which is what the holidays are for, am … [Read more...]

Detox Beet Smoothie

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Happy Wednesday, friends.  To help us make it through the remainder of this week I have created a delicious detox beet smoothie. Beets are incredibly healthy for you. They are packed with antioxidants, they fight inflammation, boost your stamina, and they help to detox the blood and flush out the liver. I mean who doesn’t need that? These benefits are just to name a few. Read more about the health benefits of beets here. Now that I have listed several reasons why you should eat beets, let me … [Read more...]

Easy Irish Coffee (with Whipped Cream)

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Happy St. Patrick's Day, tomorrow!!!!!  If you don't know by now, I am in LOVE with St. Patrick's day....and, with anything Irish. I studied abroad in Dublin, Ireland for a semester, during college. It was a wonderful experience! Today, I share with you a recipe for easy Irish coffee, just in time for you to make tomorrow (or, over the weekend)!!! You're welcome! If you've never had an Irish coffee before, it's a true treat. Hot coffee is spiked with whiskey, slightly sweetened, … [Read more...]

Traditional Irish Shepherd’s Pie

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Happy first week of March. We've almost made it friends, we are almost to spring!!!  And....IT IS ALMOST ST. PATRICK'S DAY!!!!  What better way to celebrate than with some good ol traditional Irish Shepherd's Pie?! If you've been following along for a while, you know that I go crazy for St. Patrick's Day because I studied abroad in Dublin, Ireland while I was in College. The obsession with anything Irish has never left me. It was an experience that shaped who I am today. I … [Read more...]