Robust Recipes

Healthy, Flavorful Food

Protein Packed Banana Nut Oatmeal

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Protein packed banana nut oatmeal comin' atcha!!! You know me, I am not one for sweet, starchy breakfasts. I need protein, I need healthy fats to keep me satisfied - cereal or donuts never cut it for me. BUT just sometimes I can't do another egg over easy with toast every weekday...I need something more comforting and warming for my winter breakfasts. Protein packed banana nut oatmeal to the rescue!! YAS! But where is the protein? EGG WHITES!!! I know, sounds crazy, right?! BUT stick with me … [Read more...]

Chickpea and Mushroom Stir Fry with Fried Eggs

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Chickpea and mushroom stir fry with fried eggs!!!! YASSS! This is happening! A healthy and easy vegetarian stir fry with a fried egg on top!!!  I mean the sauteed mushrooms, bell peppers, and chickpeas are already in a super tasty salty, sweet, and slightly spicy sauce. How could that situation get any better?!?! With adding a fried egg on top of course! A fried egg with a runny yolk so that the moment you cut into that egg the runny yolk mingles with the saucy veggies and the soft fluffy … [Read more...]

Chocolate Mint Protein Bars

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Healthy, nutrient dense protein bars that taste like brownies are HEEEEERRRREEE!!!!! I made them just for you. Because I love you. Okay, that's partially a lie. I also made them for me, because I also love me. BUT I so want to share these mint chocolate protein bars with you. Because you deserve a little chocolate-y goodness that's super duper healthy for you. You know that I am a big fan of energy balls always stocked in my fridge and ready to go for my morning pre-work out … [Read more...]

Thai Curry Soup with Crispy Tofu

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Our very first TOFU recipe is coming at ya!!!! And our 2nd recipe of 2018. I'm kinda digging the beautiful golden color of turmeric! Last recipe was my favorite golden granola with turmeric as the star. Now this Thai curry soup has a lovely golden hue due to the curry powder that has turmeric as it's base!  Not planned BTW. Maybe I should keep the theme going?! All golden recipes for January?! GOLDEN POWER! Moving on. I don't know why it's taken me THIS LONG to start working with tofu … [Read more...]