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Avocado Tuna Salad Lettuce Wraps

August 14, 2017 By Emily

Avocado Tuna Salad Lettuce Wraps - Tuna salad made with mashed avocado instead of mayo. It's also packed with mashed chickpeas for extra texture, crunchy celery, peppery radishes, and dill. I love to serve this tuna salad wrapped in butter lettuce for a lighter option, but it also makes a delicious sandwich or eaten plane with a fork. Makes for a great packed lunch! Gluten Free/Dairy Free | robustrecipes.com

You know those moments when you are starving and hangry and NEED a quick and super easy lunch or even dinner? You go to the fridge only to discover that you are out of anything that's already made or that needs minimal prep?! And then you quickly run to the pantry hoping to find some kind of soup or prepared pantry staple that you can quickly heat up - you come up empty handed again. Except there is a can of tuna hidden behind the can of chickpeas and bags of tortilla chips. Hmmm, but you're all … [Read more...]

3 Comments Filed Under: 10 Ingredients or less, Dairy Free, Dinner, Easy, Egg Free, Entrées, Fish & Seafood, Gluten Free, Healthy, Lunch, Nut-Free, Refined Sugar Free, Salads, Summer, Superfoods Tagged With: dairy-free, entree, fish/seafood, Gluten Free, Salads

Basil Mint Lemon Slushie

August 11, 2017 By Emily

Basil Mint Lemon Slushie - A healthy and super refreshing slushie made using fresh basil, mint, and lemon. Perfect for hot summer days. Makes a delicious healthy dessert. This recipe only requires 10 minutes to make, a handful of ingredients, and a blender! Vegan/Gluten Free/ Refined Sugar free | robustrecipes.com

Are you ready for the most refreshing drink you will have all summer long?! Maybe even in your LIFE - Yup it's that good!!! Basil mint lemon slushie is here for all of your refreshment needs! This is not your typical slushie with some kind of artificial flavored-overly-sweetened-syrup poured on top of crushed ice.(<- Gross! BTW I don't remember the last time I had a slushie ha!) This is way better than that. It has fresh basil, fresh mint, a little lemon zest, fresh squeezed lemon juice, and … [Read more...]

Leave a Comment Filed Under: Breakfast, Dairy Free, Desserts, Drinks, Gluten Free, Refined Sugar Free, Vegan, Vegetarian Tagged With: Breakfast, dairy-free, drinks, Gluten Free, refined-sugar free, vegan, vegetarian

Salmon Tacos with Blueberry Almond Salsa

August 7, 2017 By Emily

Salmon Tacos with Blueberry Almond Salsa - filled with pan seared salmon and a juicy blueberry almond salsa. The combo will surprise you. This recipe is simple enough for a weeknight meal (only takes 20 minutes to make), but special enough for a weekend meal. Perfect for summer! Gluten Free | robustrecipes.com

Hey hey hey! Are you ready for some salmon tacos?!?! Tender, flaky salmon topped with blueberry almond salsa and a little crumbled fresco cheese for that creaminess - this is fish taco perfection right here! I'm always amazed by how good something is when you simply throw it into a soft taco shell and it's even better when that something is fish with some fruity goodness. But blueberries and salmon?! Ummmm are you sure about this combo, Emily?!  Absolutely and YES!!! Just trust me there is … [Read more...]

Leave a Comment Filed Under: Entrées, Fish & Seafood, Gluten Free Tagged With: entree, fish/seafood, Gluten Free

Roasted Chili Pepper Hummus

August 4, 2017 By Emily

Roasted chili pepper hummus is studded with roasted poblano pepper, roasted jalapeno, and fresh cilantro. Serve it with cucumbers, bell peppers, or chips. Perfect recipe for a side, snack, appetizer and for taking to parties. Gluten Free/Vegan | robustrecipes.com

It's august, how did we get here? This is the time, my friends to make sure that your summer is all that you wanted it to be! I realized that I haven't made a new hummus recipe since December when I made pumpkin sage hummus. Guys,  this needed to change ASAP because my love for hummus runs deep. I present to you roasted chili pepper hummus!!! Chili pepper hummus is loaded with roasted jalapeno and poblano pepper plus a little cilantro to round out all of those flavors. By roasting the jalapeno … [Read more...]

Leave a Comment Filed Under: Appetizers, Dairy Free, Dips & Sauces, Gluten Free, Sides, Snacks, Vegan, Vegetarian Tagged With: appetizers, dairy-free, Dips & Sauces, Gluten Free, Sides, Snacks, vegan, vegetarian

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Welcome!

Hi there, I'm Emily.
I create simple, healthy recipes that have food allergy adaptations, whenever possible. My favorite recipes to share are desserts that contain nutritious ingredients, while still tasting decadent. I believe in the power of eating wholesome, quality food. It fuels, and empowers us. At Robust Recipes you will find food that will make you feel as good as it tastes. Read More…

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